REFIT Gypsea

REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music that will inspire you! Hi!

I'm Sandy Johnson. I was born by the ocean and I do REFIT everywhere, so, I'm the REFIT Gypsea. When REFIT Revolution entered my life, I went through a transformation inside and out. It has been magical. I felt my soul sparkle, my muscles strengthen, my confidence grow and yes, my body changed in a way I love. I don't diet, I'm not a before/after kind of person...but I will tell you, for a long ti

me, a lot of people didn't even recognize me. Wild, right? Now that I've been a certified REFIT Instructor, since 2017, my hope in every REFIT dance fitness class is to help someone else feel more brave, move their body, love the skin they're in, and have that power to transform however they wish. We workout to celebrate our bodies, not punish them. I absolutely love being a part of the wonderful REFIT community of instructors and participants all over the world. Dance fitness has a magic of its own with amazing benefits for your brain, body and spirit. And working out together in a live-and-in-person class is a boost like none other. Whatever your weekly workout routine is, adding in our group dance fitness is a great plan. You will love it! Whether you join us at The Judy on Saturday mornings, or come to my campus pop-up class, I can't wait to see you there! I always keep the dates posted right here. If you want to know how to do even more REFIT at home, let me know, I can show you. YOU fit at REFIT. ��

06/14/2026

Hey…let’s make Monday a verb and give it a new spin—when you “Monday,” you move your body! (Instead of the opposite 😅)
We love summer MOVE MONDAYS Dance Fitness because we need it!
We’ve only just begun and you should hop on in here!
DANCE FITNESS
Featuring REFIT®️
Summer Mondays
5:30-6:30 p.m.
THE JUDY
237 S Florence
Take up more space, put your joy out there, and never apologize for celebrating your body and what it can do! See you soon!
💛💛💛
More about our dance fitness format: refitrev.com
Ask me about how you can take a REFIT class anywhere anytime!
And be sure and come to our live in-person class Mondays! 🥰
EVERY
BODY
BELONGS

06/07/2026

Whatever Monday brings - bring it to the dance floor. 💛
We got you.
Every
B***y
Belly
Body
Belongs
Summer Move Mondays
Dance Fitness for All
5:30-6:30 pm
THE JUDY
237 S Florence

06/01/2026

I hope you had a wonderful weekend AND I hope you can join us for summer Mondays! We call it MOVE MONDAYS - the kind of dance fitness class where EVERY BODY BELONGS!
Moving your body has so many benefits!

SUMMER MOVE MONDAYS
REFIT Dance Fitness
5:30-6:30 pm
THE JUDY
237 S Florence
💛💛💛
Dress comfy - bring your water! See you soon!

05/18/2026

Summer Move Mondays Are Here!
5/18 - 5:30-6:30 pm
5/25 - closed for holiday
6/1 - 5:30-6:30 pm
***
THE JUDY
237 S Florence
Ten-class punchcard- $35
THANK YOU for getting your dance fitness punchcard! (Available at the front desk where you sign in.) It’s the best value!
Also: YOU belong here! This dance fitness class featuring REFIT®️ is designed to boost your body, brain and bliss! Who doesn’t need that on a Monday?
All fitness levels welcome!
Over 60, 50, 40? IT’S TIME TO DANCE!
See you Monday! 😊
💛💛💛
[Saturdays will be back in September.]

05/15/2026

THIS SATURDAY - MAY 16th 10-11 a.m. is our last Saturday morning dance fitness class until September!
😊🔥🤗💛
It’s going to be a FUN TIME!!!
This whole year has been amazing.
The Judy
237 S Florence
Come on out and dance for our last Saturday class - even if you haven’t been to REFIT in years - even if you want to try it!
SUMMER REFIT DANCE FITNESS STARTS MONDAY 5/18
5:30-6:30 pm
same dance studio!!
This is the class where your age and fitness level doesn’t matter. But YOU do matter. There is an inner happiness that shows itself when you dance. There are no wrong moves in here because you have the right to make your workout a party!
Solos are encouraged.
Back-row beauties are celebrated.
See you soon REFIT Revolutionary.
More about REFIT Revolution: refitrev.com

05/02/2026

I danced over to Artsfest after a fun REFIT class this morning!! 😁☺️
REMINDER:
TWO MORE SATURDAYS until we switch to summer Mondays!
May 9th and 16th
10-11 a.m.
THE JUDY
237 S Florence
Starting Monday, May 18th
5:30-6:30 p.m.
It’s MOVE MONDAYS all summer!
Follow REFITGypsea on Instagram!
See you Saturday!!
💛💛💛

05/01/2026

Raise your hand if you believe age is just a number, moving your body is magical, and
every
body
belongs…on this dance floor.
💛💛💛
Let’s dance…or workout. 😉
SATURDAY 10-11 a.m.
THE JUDY
237 S Florence
FOR MAY 2nd: arrive a little earlier for parking - Walnut Street will be closed for Artsfest. So come get your workout in, and since you’re already here, walk right over to Artsfest! Fun!!
See you soon Revolutionary!
💛💛💛

04/25/2026

We see a lot of “cool girls” doing dance fitness. What if you’re not feeling like that?
Sometimes our fitness is a fit mess…maybe it wasn’t a great week, you don’t feel like yourself, you’re healing something, or the vibe is BLAH.
If you find yourself in a REFIT dance fitness class know this: you’re in the right place even if your mood isn’t. We want you to be even more you. And if you happen to be in a GREAT place, bring that!! We take where we are and head due north with a head-to-toe dance workout that WORKS STUFF OUT. (Read an excerpt of Angela Beeler’s post and why she founded REFIT Revolution)

Meet me Saturday
10-11 a.m.
At THE JUDY
237 S Florence
Every Body Belongs
💛💛💛

04/18/2026

Friends don’t let friends dance alone! 🥰😊
Hope you are having a wonderful week. Remember to be kind to yourself with a good dose of self-care.
In her Artemis II press conference Christina Koch talked about what it meant to be a part of that crew. But when she looked out the window and saw planet earth hanging out alone in the darkness of space she realized, Planet Earth, YOU are a crew.
💛💛💛
See you at dance fitness this SATURDAY
April 18th
10-11 a.m.
THE JUDY
237 S Florence
EVERY
BODY
BELONGS
ON
THIS
CREW
More about our dance fitness format, REFIT Revolution: refitrev.com

Address

SLT Education Building/237 S. Florence Avenue
Springfield, MO
65806

Opening Hours

10am - 11am

Website

http://www.refitrev.com/

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