REFIT Gypsea

REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music that will inspire you! Hi!

I'm Sandy Johnson. I was born by the ocean and I do REFIT everywhere, so, I'm the REFIT Gypsea. When REFIT Revolution entered my life, I went through a transformation inside and out. It has been magical. I felt my soul sparkle, my muscles strengthen, my confidence grow and yes, my body changed in a way I love. I don't diet, I'm not a before/after kind of person...but I will tell you, for a long ti

me, a lot of people didn't even recognize me. Wild, right? Now that I've been a certified REFIT Instructor, since 2017, my hope in every REFIT dance fitness class is to help someone else feel more brave, move their body, love the skin they're in, and have that power to transform however they wish. We workout to celebrate our bodies, not punish them. I absolutely love being a part of the wonderful REFIT community of instructors and participants all over the world. Dance fitness has a magic of its own with amazing benefits for your brain, body and spirit. And working out together in a live-and-in-person class is a boost like none other. Whatever your weekly workout routine is, adding in our group dance fitness is a great plan. You will love it! Whether you join us at The Judy on Saturday mornings, or come to my campus pop-up class, I can't wait to see you there! I always keep the dates posted right here. If you want to know how to do even more REFIT at home, let me know, I can show you. YOU fit at REFIT. ��

08/31/2026

Dance Fitness Classes featuring REFIT®️!
Move your body - move your mood!
SATURDAY classes begin at 10 a.m., September 12th!
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SATURDAYS
10-11 a.m.
THE JUDY
237 S Florence
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More about our worldwide dance fitness community: refitrev.com
Every
Body
Belongs
Ask me how to take REFIT with you everywhere!
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08/16/2026

There’s a place just for you…
A NO judgement zone…
Not an influencer in sight…
Just a mood and body boost…
Every body is celebrated…
And in 50 minutes you won’t walk out…you’ll fly out.
This class is all about you. Your body, your brain, and your bliss get an uplift that stays with you long after it’s over.
Don’t worry…we’re here every Monday this month for another boost.
Then we move to Saturdays, September 12th 10-11 am.
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We’re here for you. Adding a group fitness class like this to your weekly routine changes things. It’s good.
All you have to do is show up❣️
Dance fitness featuring REFIT
Summer Mondays
5:30-6:30 pm
THE JUDY
237 S Florence
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More about our worldwide dance fitness community: refitrev.com
Ask me how to take REFIT with you everywhere!

08/10/2026

It’s the perfect day to add a little dancing to your week! You are invited to drop in and dance!
DANCE FITNESS
Summer Mondays
5:30-6:30 pm
THE JUDY
237 S Florence

More about our world-wide fitness community: refitrev.com

08/02/2026

Wait…IT’S AUGUST?!?!
Wow…summer is on the move.
That’s okay…we are on the move in our dance fitness Monday class!
All thru August we’ll be here to move your body Monday nights at 5:30.
It’s sooo much goodness for your mobility, mood, balance and power.
Also…it’s ankle bracelet August - hit me up for yours!
See you on the dance floor!
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Tip: use up that punchcard and maybe pick up a new one while they are still ten classes for $35!
Bring one pound weights if you like for a couple of our songs.

SUMMER MONDAYS
5:30-6:30 pm
THE JUDY
237 S Florence
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Follow our class on instagram
-Just posted another new reel with a bit of “Lady” for you!
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More about our world-wide fitness community: refitrev.com

07/26/2026

Monday will be HOT!!
Your REFIT Dance Fitness class will COOL!!! 🤩😁
I love you guys and newbies are welcome year round!!
Tip: use up that punchcard and maybe pick up a new one while they are still ten classes for $35!
Bring one pound weights if you like for a couple of our songs.

SUMMER MONDAYS
5:30-6:30 pm
THE JUDY
237 S Florence
💛💛💛
Follow our class on instagram
-Just posted a reel with a bit of our new warmup song!
💃🏻💃🏻💃🏻
More about our world-wide fitness community: refitrev.com

07/18/2026

Dance Fitness Is Good for Your BUT…
But...I worked all day
But...I haven’t danced in years
But...I don’t know anyone
But...my body is not where I want it
BUT…WHAT IF THIS MAKES ME FEEL AWESOME?
BUT…WHAT IF I GO ANYWAY?
BUT…WHAT IF I START MOVING & LOVING MY BODY?
BUT…WHAT IF SOMEONE SMILES AT ME?
We want all your “buts” on the dance floor for a “but-boost!” Boost your BODY, BRAIN & BLISS. It just takes 55 minutes...BUT...you’ll be smiling in less than five…no buts about it.
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SUMMER MONDAYS 5:30-6:30
DANCE FITNESS FEATURING REFIT
THE JUDY
237 S. Florence
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Check-in at the front desk, bring your “buts” to the dance studio!
RIGHT NOW – Ten-Class Punchcards are $35 – big bargain this summer!
Punchcards are still good in the fall!
MAKE A DATE WITH YOURSELF & ME!
Save the summer-to-fall calendar below! Let’s dance it out!

07/12/2026

You were meant to move. YOU.
Sometimes that’s hard on Monday.
REFIT®️ to the rescue.
Meet me Monday at 5:30 p.m.
Tired, low mood, not feeling like you…it’s okay, come on in, sign the attendance sheet, enter the dance studio and let all the good feels wash over you.
Leave one hour later with a body/brain boost that lets your mood stay at the party!
Summer Mondays rock when you go to your dance fitness class!
See you soon Revy.
MONDAYS 5:30-6:30 p.m.
THE JUDY
237 S Florence

More about our worldwide fitness community: refitrev.com
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06/28/2026

We love regulars, first-timers, and first-time-in-a-long-timers.
We don’t pay attention to the numbers life labels us with.
Every body is a good body.
Let’s keep that body moving.
Dance Fitness
Featuring REFIT
Monday
5:30-6:30 p.m.
THE JUDY
237 S Florence
Bring one-pound weights if you like.
Bring your water.
Bring your smile.
THIS SUMMER: Ten-class punch cards are $35 (price change coming in the fall 😌)
See you soon Revy!
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06/22/2026

You are invited to a live, in-person, dance fitness class: (DO IT!!)
MONDAY 5:30-6:30 p.m.
THE JUDY
237 S Florence
We love helping you kick off (and kick out) Mondays this summer with a workout proven to boost your body, brain, and bliss! Monday happens. Then, REFIT®️ dance fitness happens and it’s like a whole new day! You deserve to move your body, enjoy the music, and take care of yourself for an hour.
This is your permission slip.
See you soon. We’ll be here all summer - don’t miss this Monday moment of bliss!
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Address

SLT Education Building/237 S. Florence Avenue
Springfield, MO
65806

Opening Hours

10am - 11am

Website

http://www.refitrev.com/

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