Text us at 509-404-0554 What's all the hype about BARRE? First and most important, Barre is an amazing workout for ALL fitness levels & EVERY body type! As a body positive studio, we will support you throughout your fitness journey and offer a FUN space for a no judgement, carefree workout. Come as you are, we want to meet you! A low-impact, HIGH-energy class which uses small, isolated movements t
o build strength, flexibility, and long, lean muscles. Each class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit — and then find balance — as every muscle is worked, followed by a deep, relaxing stretch. Expect to laugh, have fun to our upbeat playlist while getting a workout unlike any other! Our passion for life & fitness is contagious so be ready to fall in love with our community & Barre.
Come give it a try for a FREE week (no obligations)
BENEFITS of Barre:
-low impact
-boost energy level
-builds endurance, strength & flexibly
-improves balance
-full-body muscle toning
-help clear your mind to reset & restore
WHO: SoulBarre classes are intended for everyone regardless of age, fitness level or experience level
ATTIRE: comfortable workout clothes
FEET: barefoot or sticky socks
*Our studio provides mats, towels, and all the equipment you will need*
• 1st Week is FREE
• Small Movements = BIG Results
• No dance experience is required
• Burn approximately 300-600 calories in one class.
• Competitive pricing
Sign up NOW, Space is LIMITED! Come Sculpt • Strengthen • Stretch
with our Certified Barre Instructors. Feel free to call with any question 509-999-2195
