Coeur Lagree

Coeur Lagree A Megaformer Studio. Coming to Spokane Valley August 2026

09/13/2026

Ever wonder what a Lagree class looks like?

Think slow burn. 🔥
Deep shake. ⚡️
Full-body strength. 💪

45 minutes. 9 MegaPros.
And a room that feels as good as the workout.

Come find strength with intention.

09/08/2026

Showcasing one foundational Lagree exercise each week! This week it’s Catfish. Great for strengthening the deep core, low abs and pelvic floor.

You’ll catch it in class all week long.

09/04/2026

Welcome to Coeur Lagree!

Confession: back where I used to live, you couldn’t walk a block without passing a Lagree studio (okay, slight exaggeration 😉).

But when I moved to Liberty Lake, I realized Spokane Valley was missing something special.

So, I decided to build it myself.

Lagree isn’t just another workout. It’s low-impact, high-intensity, and seriously addictive (in the best way). Think shaky muscles, endorphin highs, and a community that shows up for each other, every single class.

If you’ve been looking for your people and your workout, I’d love to have you in the studio✨

Tag a friend who needs this in their life 👇

This is what we built the studio for. Just a few of the reactions from our first weeks at Coeur Lagree. 💌If you haven’t...
09/03/2026

This is what we built the studio for. Just a few of the reactions from our first weeks at Coeur Lagree. 💌

If you haven’t tried a class yet, this is your sign. Link in bio to book.

Your membership. Your schedule. Your way to make Coeur Lagree part of your routine. ❤️Whether you’re easing back into a ...
09/02/2026

Your membership. Your schedule. Your way to make Coeur Lagree part of your routine. ❤️

Whether you’re easing back into a routine or ready to fully lock in there’s a membership for you:

⚡️4x - consistency with some flexibility.
⚡️8x - your sweet spot for a weekly routine.
⚡️12x - for those ready to commit to and be a regular.

PS: members can book classes 2 weeks in advance! 😉

Find your fit ➡️ link in bio.

Tell your friends! 👯‍♀️We have a new referral program. Log into the app, click Learn More under Refer and Earn and send ...
09/01/2026

Tell your friends! 👯‍♀️

We have a new referral program.

Log into the app, click Learn More under Refer and Earn and send your friend $15 off their new client intro offer. You’ll get $15 added to your account as a credit.

Link to download the app in bio. 🔗

We’ll see you soon!

08/31/2026

Still riding the high from Saturday’s grand opening…one recap wasn’t enough.

Thank you again to everyone who came out. All 3 classes were full and we met so many new people during our open house! I’m so grateful for how the Spokane community has welcomed me and I can’t wait to teach you all! 💪

Special thanks to Rheya Allen and The Heirloom Label for making the day extra special!

Want to join the Coeur Lagree fam? Sign up using the link in bio! I hope to see you on the Mega soon. ✨

08/30/2026

It’s easier to show up when you’re surrounded by other people showing up too!

Consider this is your official reminder to get your classes booked for the week!❤️‍🔥

Address

17325 #B E. Sprague Avenue
Spokane Valley, WA
99016

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