What are the opening hours?

Monday 5:30am - 6:45pm Tuesday 5:30am - 8pm Wednesday 5:30am - 6:45pm Thursday 5:30am - 8pm Friday 5:30am - 1pm Saturday 8:15am - 11:45am

The Bar Method

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United States
Southlake, TX
The Bar Method

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The Bar Method Southlake offers challenging and effective barre workouts.
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The Bar Method Southlake is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

10/23/2026

Happy Birthday to our Morgan Little !! The most caring, supportive, and dependable human! We love you and hope you have an amazing day!! 🥳🎉🫶🏼

10/21/2026

Join us THIS SATURDAY, October 24th, for bottled lattes and floral bar! Come take class, pick up a fresh bouquet, grab a bottled latte and make a morning of it ☕️ 💐

🩷8-10:30AM, or until sold out!

Come early and treat yourself to a little something after class. We’ll see you there!

10/19/2026

Your morning plans just got a little sweeter 💐☕️

Join us this Saturday, October 24th for bottled lattes and floral bar! Pick up a fresh bouquet, grab a bottled latte, and make a morning of it.

🤍 8:00–10:30 AM, or until sold out!

Come early, shop the flower bar, and treat yourself to a little something extra after class. We’ll see you there!

10/08/2026

✨ OUR LAST EVENT OF THE YEAR ✨

Take advantage of the beautiful fall weather and join us at an outdoor workout with Hotel Vin, Grapevine, Autograph Collection

Your ticket includes:

• a spot reserved just for YOU 🩵

• 20% off of brunch 🍽️

• 1 free drink 🍹

• a killer workout

Spend your Sunday with us and enjoy our LAST event of the year!

Sign up through the link in our bio as spots are limited.

10/02/2026

Happy Birthday to the one and only Megan York-Pouttu !! Hope you have the best day celebrating 🥳 🙌

10/01/2026

A little glimpse of what we were up to last Saturday✨

We had so much fun with RE:DEFINED COFFEE CO. and Emily Harryman | Plain JanEmily Harryman | Plain Jane Sourdought for more events like this 🩷

09/27/2026

Happy Birthday to our fearless leader Ashton !! Hope you have the best day celebrating 🥳🎊

09/25/2026

Sourdough and Bottled Lattes available after class TOMORROW!! Come get your workout in, grab a latte, and treat yourself! 🍂🤎

09/24/2026

We had so much fun last Sunday with Hotel Vin, Grapevine, Autograph Collection !!

If you missed it, don’t worry!! Our next outdoor class is Sunday, October 18th! 🍂🍁

09/21/2026

Happy Birthday to the one and only Erin Peabody !! Show her some love in the comments 🥳🎊🩷

08/25/2026

For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.

We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻

08/21/2026

25 years of proven results and they’re measured in more ways than one: In confidence you didn’t know you had. In finding relief from pain that once held you back. In having something that keeps you focused, grounded, and true to yourself through every phase of life.

Because your strongest results are the ones you carry with you through life.

How has The Bar Method made you stronger? Tell us in the comments. ✨

08/20/2026

Twenty-five years in, we’re looking at the members who have spent so many of those years right alongside us. These milestones represent thousands of choices to come back, get stronger, and keep raising the BAR.

1,000+ club, sound off in the comments 👇 And if you’re still on your way, tell us what number you’re chasing next!

08/19/2026

Over the past two decades, we’ve seen what showing up to the barre can build, both inside the studio and beyond it. Now we want to hear what that looks like for you.

Finish the sentence in the comments: Because of The Bar Method, I can _____.👇

08/18/2026

Today marks 25 years of The Bar Method. 🎉 Thank you for choosing our studio, cheering each other on, and showing up for yourselves and this community every single day. We're so grateful you're part of this milestone. 💖

08/14/2026

We asked members, teachers, and studio owners how The Bar Method has changed their lives and their answers are a reminder that the results of a barre workout can reach far beyond what you see in the mirror.

Feeling stronger in everyday life. Lifting your kids. Returning to movement after injury. Building confidence. Finding a community that keeps you coming back.

25 years later, this is what proven results look like. 💪🏻

08/11/2026

A love letter to 25 years 💌

08/05/2026

Kinda chic to actually see results from your workout 😉

08/04/2026

We’ve never been just a trend. For 25 years, The Bar Method has been built on precise movement, expert instruction, and a Method designed to deliver results you can feel far beyond the studio 🙌🏻

If we haven’t met yet, now’s a pretty good time. Come see what 25 Years of Proven Results is all about!

08/03/2026

2001. Five teachers. One barre in San Francisco. 🤍

Burr believed a workout could be tough and kind to your body — that you could shake, burn, and walk out feeling taller than when you came in. 25 years later, that first count of eight still echoes in every studio. This is where it began.

Swipe to see where it’s gone and who carried it there. →

Address

2211 E. Southlake Boulevard Suite 550
Southlake, TX
76092

Opening Hours

Monday	5:30am - 6:45pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 6:45pm
Thursday	5:30am - 8pm
Friday	5:30am - 1pm
Saturday	8:15am - 11:45am

Website

https://barmethod.com/locations/southlake/

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