Impact Performance & Fitness

Impact Performance & Fitness Impact Performance & Fitness was founded to help guide athletes of all skill sets to become stronger Let's get started on your fitness journey.
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No matter your level of fitness or your particular skill set, Impact Performance & Fitness was founded to help you grow and develop as an athlete. We start with the basics, building a strong foundation in movement to ensure you stay safe and healthy as you ramp up resistance. Our trainers are highly-qualified experts in their field with years of advanced education and experience in obtaining results for our clients. We look forward to getting in touch with you and learning more about your goals!

Happy Tuesday! The members are getting their workouts and the trainers are too. Come and join us.
04/28/2026

Happy Tuesday! The members are getting their workouts and the trainers are too. Come and join us.




















Thank you to Southlake Style Readers Choice again for Full Service Gym. Come check us out at Impact Performance and Fitn...
04/24/2026

Thank you to Southlake Style Readers Choice again for Full Service Gym. Come check us out at Impact Performance and Fitness today, to start you on your fitness journey!!

With Freemotion Fitness – I'm on a streak! I've been a top fan for 10 months in a row. 🎉
03/21/2026

With Freemotion Fitness – I'm on a streak! I've been a top fan for 10 months in a row. 🎉

03/15/2026

Impact Performance & Fitness was founded to help guide athletes of all skill sets to become stronger

We have been nominated in Southlake Style for Gym (Full Service) please vote for us!
02/16/2026

We have been nominated in Southlake Style for Gym (Full Service) please vote for us!

Happy President’s Day! In case you are wondering if the gym is open, we are here! Come and get your workouts in! We are ...
02/16/2026

Happy President’s Day! In case you are wondering if the gym is open, we are here! Come and get your workouts in! We are open normal hours.





























The gym is getting more busy and our members are saying the snow hasn’t been bad. If you are thinking about coming in, w...
01/27/2026

The gym is getting more busy and our members are saying the snow hasn’t been bad. If you are thinking about coming in, we are here and it is still light out. Be safe and smart.

















Happy Sunday! A little snow didn’t stop our members from getting their workouts in. Great energy in the gym. Come and jo...
01/25/2026

Happy Sunday! A little snow didn’t stop our members from getting their workouts in. Great energy in the gym. Come and join us!












Please vote for Impact Performance & Fitness in Southlake Style Reader's Choice in
01/19/2026

Please vote for Impact Performance & Fitness in Southlake Style Reader's Choice in

Please vote for Impact Performance and Fitness for Southlake Style’s Best Of.
01/19/2026

Please vote for Impact Performance and Fitness for Southlake Style’s Best Of.

Address

525 S Nolen Drive, Ste 100
Southlake, TX
76092

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 2pm
Sunday 10am - 2pm

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