Timberhead CrossFit

Timberhead CrossFit South Windsor, Connecticut's premier CrossFit gym Parking Lot

SEPTEMBER MEMBER OF THE MONTH 🍂Say hi to our September Member of the Month, Mike!Mike has been with us for a little over...
09/03/2026

SEPTEMBER MEMBER OF THE MONTH 🍂

Say hi to our September Member of the Month, Mike!

Mike has been with us for a little over 5 years now - since almost the beginning of Timberhead! You can usually find him in our afternoon classes, especially any WOD that contains deadlifts, rowing, and KB/DB snatches. Those are generally his best and favorite movements! He’s also a big fan of coach Deryk’s Sunday workouts (even if, in his words, he dislikes running). 🏃

Outside of Timberhead, Mike and his wife who you all likely know, Caitlin, have a 15 month old so a lot of their free time is spent with him, but Mike is also an avid concertgoer,likes to visit breweries, and is a big sports fan. For his 9-5, Mike is a Regional Vice President managing a group of surety underwriters for a multinational insurance company.

Fun fact: Mike has won a few b**r home brewing championships! 🍺 Another fun fact - Mike wears toe shoes to every workout - whether it be running, gymnastics, lifting. He has been wearing toe shoes for workouts for over a decade!

Make sure you tell him congrats on being our Member of the Month next time you see him!

Let’s hear it for these recent class check in milestones! 👏🤩We’ve got some big ones from Colin & Devan (aww), Shannan, E...
08/27/2026

Let’s hear it for these recent class check in milestones! 👏🤩

We’ve got some big ones from Colin & Devan (aww), Shannan, Emily, and Rich! Give them a fistbump next time you see them in class!

08/26/2026

Bring a Friend Week is almost here! 👯‍♀️🏋️‍♂️

Workouts are better with a buddy! September 14-20 we’re hosting our next Bring a Friend week. No prior experience is required - simply bring your friends and we’ll take it from there! 💪

Send them the registration link from your email, or use the link in our bio to get them signed up today!

❤️‍🔥❤️‍🔥❤️‍🔥 - xoxo, burpees
08/25/2026

❤️‍🔥❤️‍🔥❤️‍🔥
- xoxo, burpees

Our resident strong girl is MOM now!! 👶🍼Congratulations Alyssa & Matt - we love to see the Smiths growing! 🩵
08/20/2026

Our resident strong girl is MOM now!! 👶🍼

Congratulations Alyssa & Matt - we love to see the Smiths growing! 🩵

🏋️‍♀️ GIRLS TRIP to the local weightlifting meet!🏅A little recap of their best snatches and clean & jerks!Congrats on al...
08/18/2026

🏋️‍♀️ GIRLS TRIP to the local weightlifting meet!🏅A little recap of their best snatches and clean & jerks!

Congrats on all the hard training, the good lifts, and the PRs! 🔔👏💪

Thank you Rebels Weightlifting Club for an awesome meet!! 🏋️‍♀️

Address

1257 John Fitch Boulevard Unit 1A-B
South Windsor, CT
06074

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 7am - 11:15am
Sunday 8am - 10:30am

Telephone

+18609328464

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