Timberhead CrossFit

Timberhead CrossFit South Windsor, Connecticut's premier CrossFit gym Parking Lot

STRONG BODIES. STRONG MINDS. STRONG FUTURES 💪—This summer will be hosting a Teen Strength & Conditioning Camp with Dr. ...
06/10/2026

STRONG BODIES. STRONG MINDS. STRONG FUTURES 💪
—
This summer will be hosting a Teen Strength & Conditioning Camp with Dr. Morgan! Our athletes have been asking for a teen camp for some time now - we are so excited to offer these sessions this summer!

Morgan is a former division II field hockey player and track and field athlete. 🏃‍♀️🏑 Camp will be hosted inside of Timberhead CrossFit.

This camp is all about building confidence, improving athletic performance, and learning proper strength training techniques in a safe and supportive environment!

Register for Session I or II through the QR code or at the link in our bio!! 🔗

🚨NEW COACH ALERT!🚨We are SO EXCITED to announce that Dr. Jules has joined our coaching team! 🤩 She’s bringing ALL the en...
06/09/2026

🚨NEW COACH ALERT!🚨

We are SO EXCITED to announce that Dr. Jules has joined our coaching team! 🤩 She’s bringing ALL the energy and passion to her classes - check them out at 9:30 on Tuesdays and Fridays!

Get to know her a bit below 👇

How long have you been doing CrossFit? “About a year and a half - I started when I joined as a new PT with The Athlete’s PT!”

Go-to hype song before a workout? “Go to Town by Doja Cat” (also her pre-test song all through Grad school).

What do you love most about coaching? “Getting to interact with and get to know the gym members! We have some of the coolest people here!”

Burpees or wallballs? 😈 “Wallballs 100%”

Favorite way to spend a rest day? “Hanging with the pups!”

What would you say to someone nervous to walk into the gym? “Everyone starts somewhere. Even as someone who has always worked out and been active, I was terrified to try CrossFit. I was immediately welcomed in and made to feel so comfortable. So - we will meet you where you’re at, and we’re glad you’re here!”

What’s a random fun fact about you that has nothing to do with fitness? “I love DIY projects and fixing things. My boyfriend and I joke and say I have “Barb the builder” mode when something needs done.” 💪

The newest Timberbaby is here!! Congratulations to our fearless leaders, and welcome to their little beautiful girl! 🩷✨ ...
06/08/2026

The newest Timberbaby is here!! Congratulations to our fearless leaders, and welcome to their little beautiful girl! 🩷✨

Let’s hear it for these milestone class check ins! 💪👏We’re so proud of all of your hard work and dedication to attending...
06/05/2026

Let’s hear it for these milestone class check ins! 💪👏

We’re so proud of all of your hard work and dedication to attending classes! Make sure to give a fist bump to Viktoria, Chris, Marilyn, Jeremy & Jen next time you se them! 🤝

✨ gym life lately ✨
06/04/2026

✨ gym life lately ✨

JUNE MEMBER OF THE MONTH ☀️Say hi to our June Member of the Month, Brandon!Brandon has been with us for about three year...
06/02/2026

JUNE MEMBER OF THE MONTH ☀️

Say hi to our June Member of the Month, Brandon!

Brandon has been with us for about three years now - he joined us right after the start of his CrossFit career. He had been going to commercial gyms before, but felt like it was a bit aimless which prompted him to try CrossFit for the first time. Today, his favorite workouts consist of heavy lifting; especially deadlifts. 🤩

For his 9-5, Brandon is a Supplier Quality Engineer with Pratt & Whitney. In his free time, he volunteers to mentor the South Windsor robotics team. 🤖 He also enjoys the occasional camping trip with friends.

📚 Current read: House of Leaves by Mark Z. Danielewski 👻

💥 Fun fact: Brandon and Jess met on a total whim in college. His roommate was walking out the door but stopped to invite him to a Halloween party. Having nothing else going on he went, dressed as a lumberjack, ran into Jess at the party, and the rest is history. 🫶🏼

05/28/2026

Your summer glow up starts Saturday, June 13th ☀️ Join us for our next nutrition challenge - Track. Train. Transform.

The details 👇

💥A six week challenge, focused on tracking macros. This is free for all Timberhead members!

💥Points awarded based on accuracy! Earn a bonus point per day for hitting a fiber goal.

💥First prize winner receives TWO FREE MONTHS of one-on-one nutrition coaching with !

💥All you need is a food scale and the MyFitnessPal app.

💥JOIN US for the kick-off meeting Saturday June 13th at 9:45am where you’ll learn how to track macros and receive your targets!

This is a great way to kick start your progress, just in time for summer. Grab your spot in PushPress for the kick off now! 💪💪

Address

1257 John Fitch Boulevard Unit 1A-B
South Windsor, CT
06074

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 7am - 11:15am
Sunday 8am - 10:30am

Telephone

+18609328464

Website

Alerts

Be the first to know and let us send you an email when Timberhead CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Timberhead CrossFit:

Shortcuts

Share

Category