What are the opening hours?

Monday 5:45am - 8pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 8pm Friday 5:45am - 8pm Saturday 7am - 11:15am Sunday 8am - 10:30am

Timberhead CrossFit

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South Windsor, CT
Timberhead CrossFit

South Windsor, Connecticut's premier CrossFit gym Parking Lot

06/17/2026

☀️ RUNNING SZN ☀️

💨 too fast, the camera could hardly keep up. 🏃‍♂️

06/15/2026

HYROX PHOTO DUMP 🏃‍♂️💪🥵

Big congrats to our Timberhead crew for crushing HYROX NYC!! 🗽

06/11/2026

BARBELL CLUB IS 4🎈🎉🥳

🎉 Starting our fifth year of weightlifting, gains, and lots of PRs with some exciting plans!! And of course famous barbell club cupcakes 🧁
——
Jump in at ANY class and start our weightlifting prep • stay tuned for our next Powerlifting prep 💪

TUES 6:15pm
SAT 9:45am

06/10/2026

STRONG BODIES. STRONG MINDS. STRONG FUTURES 💪
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This summer will be hosting a Teen Strength & Conditioning Camp with Dr. Morgan! Our athletes have been asking for a teen camp for some time now - we are so excited to offer these sessions this summer!

Morgan is a former division II field hockey player and track and field athlete. 🏃‍♀️🏑 Camp will be hosted inside of Timberhead CrossFit.

This camp is all about building confidence, improving athletic performance, and learning proper strength training techniques in a safe and supportive environment!

Register for Session I or II through the QR code or at the link in our bio!! 🔗

06/09/2026

🚨NEW COACH ALERT!🚨

We are SO EXCITED to announce that Dr. Jules has joined our coaching team! 🤩 She’s bringing ALL the energy and passion to her classes - check them out at 9:30 on Tuesdays and Fridays!

Get to know her a bit below 👇

How long have you been doing CrossFit? “About a year and a half - I started when I joined as a new PT with The Athlete’s PT!”

Go-to hype song before a workout? “Go to Town by Doja Cat” (also her pre-test song all through Grad school).

What do you love most about coaching? “Getting to interact with and get to know the gym members! We have some of the coolest people here!”

Burpees or wallballs? 😈 “Wallballs 100%”

Favorite way to spend a rest day? “Hanging with the pups!”

What would you say to someone nervous to walk into the gym? “Everyone starts somewhere. Even as someone who has always worked out and been active, I was terrified to try CrossFit. I was immediately welcomed in and made to feel so comfortable. So - we will meet you where you’re at, and we’re glad you’re here!”

What’s a random fun fact about you that has nothing to do with fitness? “I love DIY projects and fixing things. My boyfriend and I joke and say I have “Barb the builder” mode when something needs done.” 💪

06/08/2026

The newest Timberbaby is here!! Congratulations to our fearless leaders, and welcome to their little beautiful girl! 🩷✨

06/05/2026

Let’s hear it for these milestone class check ins! 💪👏

We’re so proud of all of your hard work and dedication to attending classes! Make sure to give a fist bump to Viktoria, Chris, Marilyn, Jeremy & Jen next time you se them! 🤝

06/04/2026

✨ gym life lately ✨

Address

1257 John Fitch Boulevard Unit 1A-B
South Windsor, CT
06074

Opening Hours

Monday	5:45am - 8pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 8pm
Friday	5:45am - 8pm
Saturday	7am - 11:15am
Sunday	8am - 10:30am

Telephone

+18609328464

Website

http://www.timberheadcrossfit.com/

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