Gina's Total Fitness

Gina's Total Fitness leading others to be 1% better through group fitness classes, personal training & nutrition coaching

Summer ☀️ Student 🧑‍🎓 Special Rate $89/Month for Unlimited Group Fitness Classes Head to MINDBODY to sign 🪧 🆙
06/19/2026

Summer ☀️ Student 🧑‍🎓 Special Rate
$89/Month for Unlimited Group Fitness Classes
Head to MINDBODY to sign 🪧 🆙

06/13/2026

4️⃣ Words That Will Change Your Life

Theme of the day is now 🆙 on MINDBODY! You can see the entire MONTH now! Download the APP & sign 🪧 🆙
06/10/2026

Theme of the day is now 🆙 on MINDBODY! You can see the entire MONTH now! Download the APP & sign 🪧 🆙

We won't talk bad about bodybuilding because well we do incorporate bodybuilding in our programming BUT we don't JUST bo...
06/04/2026

We won't talk bad about bodybuilding because well we do incorporate bodybuilding in our programming BUT we don't JUST body build!

Bodybuilding uses MOSTLY sagittal plane ✈️ which is 💯 necessary in fitness but we want to use all planes ✈️ of motion! We want to abduct, adduct & rotate too!

Besides planes ✈️ of motion we want to train functionally & have durability, mobility & power 💥

If you want to train like an athlete, move well, be strong & feel good with no injuries...GTF is just the place for you!

📱 link in bio to sign up today 🔗

🔥 Schedule This Week 😉 Monday-HIIT Tuesday-Full Body Lift + Metcon Wednesday-HIIT Thursday-Full Body Lift + Metcon Frida...
05/31/2026

🔥 Schedule This Week 😉

Monday-HIIT
Tuesday-Full Body Lift + Metcon
Wednesday-HIIT
Thursday-Full Body Lift + Metcon
Friday-HIIT
Saturday-Trainer's Choice (Gina)

05/30/2026

Great 😊 job to everyone who participated! That was NOT easy! Congrats 🎉 to Eric, Pete & Nour for winning 🥇 some 💣 free training 👟

05/28/2026

Saturday at 10am 🕙
RAD Competition & you can win some 🔥 shoes 👟

Address

274 Nutmeg Road South
South Windsor, CT
06074

Opening Hours

Monday 5:45am - 6:30pm
Tuesday 5:45am - 6:30pm
Wednesday 5:45am - 6:30pm
Thursday 5:45am - 6:30pm
Friday 5:45am - 10am
Saturday 8am - 10am

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