06/02/2026
Today, Aaron Cowling text me to let me know he got his first bar muscle-up.
Aaron hasn’t been a part of TAH for years, but the fact that he still thought to share that moment with me means a lot.
That’s what I love about CrossFit. The community goes far beyond the walls of a gym. People move, life changes, memberships end, but the relationships and shared experiences often remain.
As a coach, one of the best feelings is seeing someone continue to pursue their goals long after you’ve worked with them and then getting to celebrate those wins with them.
Congrats, Arron. Thanks for sharing that milestone with me.
