Balance Fitness Studio

08/17/2026

07/31/2026

Start your Saturday morning with intention and movement! 🧘‍♀️✨

We are so excited to host back-to-back yoga classes every Saturday morning with the wonderful Constance Scott from TappedRoot Yoga, right here at Balance Fitness Studio!

🗓 Saturday Schedule:
🧘 8:30 AM — Yoga (Vinyasa)
🧘 9:35 AM — Qigong

Whether you want to double up for a complete deep dive or drop in for just one session that fits your morning routine, you’re welcome to join!

✨ New to yoga or forgot your gear? No worries at all—we have mats available for you to use.

👉 Sign up for one or both classes on our website or through the app to save your spot! See you on the mat! 🤍

07/15/2026

Hey Balance Fitness family! 🧘‍♀️✨

We are a little late to the party with this official announcement, but life has been keeping us incredibly busy behind the scenes lately! While we’ve had our hands full, we are absolutely thrilled to finally give a proper, warm welcome to a fantastic new addition to our schedule and team.

Please join us in welcoming Connie to the Balance Fitness Studio family! 🎉

Connie has actually been leading our brand-new **Mat Pilates** class for a few weeks now, and her sessions have been incredible. If you haven’t had a chance to jump into a class yet, now is the perfect time to check it out.

Mat Pilates is an amazing way to build core strength, improve flexibility, and tone your entire body using your own body weight and focused, controlled movements. Whether you are a seasoned pro or completely new to Pilates, Connie’s class is designed to challenge and empower you at your own pace.

Thank you all so much for your continued support, patience, and community spirit over the last few weeks. We are so happy to be focusing on the future and growing our fitness family with you!

💪 **Ready to join Connie on the mat?** Head over to our app or website to view the schedule and book your spot for the next session. See you studio-side!

07/13/2026

✨ Help us welcome our newest instructor, Pat Burkett, to the Balance Fitness Studio family! 🎉

​Pat brings so much energy and passion to the studio, and we can’t wait for you to experience it firsthand. You can catch Pat on the schedule starting this week teaching TWO brand-new classes designed to challenge, inspire, and elevate your fitness routine.

Whether you’re looking to shake up your current workout or start a completely new fitness journey, Pat’s classes are the perfect addition to your week.

​📲 Head over to the app or click the link in our bio to view the updated schedule and book your spot. Let’s show Pat some major Balance Fitness love! 💪✨

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06/19/2026

☀️ Happy LakeFest Weekend, Smithville! ☀️

A conversation this week got me thinking...

I was talking with someone who has lived in Smithville for over 13 years and they told me they had never been downtown. 😲

That made me curious...

👇 How long have you lived in Smithville?

And...

👇 How often do you visit Downtown Smithville each month?

Do you come down for:
🍽️ Restaurants?
🛍️ Shopping?
🎉 Events?
🍦 Treats?
👋 Just to walk around and enjoy the small-town charm?

LakeFest weekend is a great reminder that there are so many amazing small businesses, restaurants, shops, and community events right here in our own backyard.

Sometimes we forget what's right around the corner. 💛

Let's hear it...

📍 How long have you lived in Smithville?
📍 And how often do you visit downtown?
https://www.facebook.com/SmithvilleLakeFest

06/12/2026

🚧 IMPORTANT DETAILS ABOUT PARKING, ROAD CLOSURES, RECYCLING CONTAINERS, AND THE PET PANTRY DURING SMITHVILLE LAKE FEST WEEK! 🎡

Smithville Lake Fest will be bigger than ever this year with the addition of the carnival! Please be aware of the following parking and road closure information:

🅿️ City Hall Parking Lots
There will be NO parking behind City Hall in any parking lot from June 14–21, 2026, as the area will be used for carnival setup and activities.

🚧 Road Closures
• Meadow Street will be closed from Mill Street to Bridge Street from June 13 at 10 p.m. through June 21 for carnival setup and operations.
• Roads within the event area (highlighted in yellow on the event map) will only be closed Friday, June 19, and Saturday, June 20.

Please review the attached map for complete road and parking lot closure information.

♻️ Recycling Containers
GFL will remove the recycling containers located behind City Hall on June 12. The containers will not be available during Lake Fest week and will be returned the following week.

🐾 Friends of Megan's Paws & Claws Pet Pantry
The Pet Pantry will be closed June 13–22 and will reopen at 9:00 a.m. on June 22.

Thank you for your patience and understanding as we prepare for another exciting Smithville Lake Fest! 🎉

04/09/2026

Unlock a brighter you! 🌞 Join our Monthly Sound Bath Series, a powerful catalyst for transformation and growth. Every month, we'll create a space for profound relaxation and vibrational healing. Let the harmonious sounds of singing bowls and Constance's expert guidance from TappedRoot Yoga transport you to a state of deep calm and inner balance. This empowering experience is designed to help you break free from stress, tap into your inner strength, and emerge feeling refreshed and revitalized. Whether you're seeking to harmonize your energy or simply savor a moment of quiet contemplation, this Sunday afternoon ritual is the perfect opportunity to nurture your well-being. Learn more at www.balancesmithville.com

02/10/2026

You still have time to sign up for Tone tonight at 5! This brief session is designed to elevate your heart rate and provide a fantastic workout. It promises to be a dynamic and engaging experience. We believe it offers a wonderful opportunity for both fitness and enjoyment. Great way to get in a quick workout and feel good!

01/21/2026

Celebrating another incredible year at Balance Fitness Studio! 🏆
​We are beyond excited to announce that we’ve officially won Google’s "Best in Smithville" for our reviews! This milestone wouldn't be possible without our amazing community. To every member who has walked through our doors, crushed their goals, and shared their journey—this award is for you.
​Your feedback and dedication are what keep us moving. We’ve seen so many transformations this year, not just physically, but in the energy and support you bring to every session.
​Thank you for making us the top-rated Fitness Center in the area. We can’t wait to keep this momentum going and help even more of you reach your peak in the coming year!
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