Smithfield Fit Body Boot Camp

Smithfield Fit Body Boot Camp Smithfield Fit Body Boot Camp provides a convenient FUN and ENCOURAGING 30-minute fat
loss boot camp that challenges the body and delivers results every time

Let’s celebrate👏🏻👏🏻 YESSZZZ!! Every single workout matter 💪🏻 Congrats!! Y’all CRUSHING IT🔥🔥06/01 Leigh 50 club 💪🏼06/02 W...
06/07/2026

Let’s celebrate👏🏻👏🏻 YESSZZZ!! Every single workout matter 💪🏻 Congrats!! Y’all CRUSHING IT🔥🔥
06/01 Leigh 50 club 💪🏼
06/02 Winnie 25 club 💪🏼
06/03 Edmo B-day 🎉🥳🎂
06/04 Linda 1st Workout 💪🏼
05/05 Tabatha 50 club 💪🏼

🫶 ✨ familyon3❤️‍🔥 fitbodybootcamp

Assessment Week 🔥💪🏻Assessment week is a structured period designed to measure your physical progress, reassess your base...
06/06/2026

Assessment Week 🔥💪🏻

Assessment week is a structured period designed to measure your physical progress, reassess your baseline fitness, and recalibrate your goals💪🏻

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It’s Friday .. time for a drop of mindfulness ✨ Today hits different.Not only was my birthday, but it marked the ONE YEA...
06/05/2026

It’s Friday .. time for a drop of mindfulness ✨

Today hits different.
Not only was my birthday, but it marked the ONE YEAR since we took the keys to Smithfield Fit Body location. 🎂🔑

Stepping onto the mats for my workout this week, grabbing those kettlebells... the iron weighed the same, but the grip felt entirely different. Looking around between stations, I wasn’t just looking at gym equipment. I was looking at the physical proof of a 365-day leap of faith.

To every single member who has sweat on this mat over the last year: thank you❣️ Your victories, your grit, and your trust are what turn this building into a home.

Year one is in the books. I am stronger, we are stronger, and we are just getting started💪🏻🎉

THANK YOU🥳 1..2..3

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06/04/2026

Measured it. Set it. Jumped it.
Challenge accepted but results were… not there yet 😅

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Let’s all join in wishing this guy an AWESOME and HAPPY BIRTHDAY! 🥳🎉He’s one of the most talented and important people b...
06/03/2026

Let’s all join in wishing this guy an AWESOME and HAPPY BIRTHDAY! 🥳🎉
He’s one of the most talented and important people behind everything we do, working tirelessly to make sure everything runs smoothly. From planning events and creating amazing media content to building partnerships, he does it all!
And let’s not forget his incredible ability to teleport during workouts... 🤣⚡️ Don’t worry, Edmo! Your secret is safe with us! 😉
Thank you for all that you do for our Fit Body family!

Enjoy your special day! Let’s gooooo! 🥳💪🏼❤️

06/01/2026

🏃‍♂️🔥 The Run Has Begun! 🔥🏃‍♀️

This morning, members of the Smithfield Police Department proudly kicked off our 2026 Law Enforcement Torch Run for Special Olympics Virginia.

Our team is carrying the Flame of Hope from Sherwin-Williams to the Luter Sports Complex, helping raise awareness and support for the incredible athletes of Special Olympics Virginia. Every step of this run represents our commitment to inclusion, determination, and the belief that everyone deserves the opportunity to compete and succeed.

We would like to thank everyone who has supported our fundraising efforts and cheered us on along the route. Your support helps make a difference in the lives of Special Olympics athletes across Virginia.

Good luck to all of the law enforcement agencies participating in this year’s Torch Run. Together, we are helping carry the Flame of Hope across the Commonwealth.

🚓🏃‍♂️🏃‍♀️🔥

Classic week 💪🏻🔥 A classic HIIT workout involves short bursts of all-out effort followed by brief recovery periods, usin...
05/31/2026

Classic week 💪🏻🔥

A classic HIIT workout involves short bursts of all-out effort followed by brief recovery periods, using exercises like burpees, mountain climbers, jump squats, high knees, and push-ups, repeated in stations for 30 minutes. The format is always adapted to different fitness levels😊💪🏻

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Let’s celebrate👏🏻👏🏻 YESSZZZ!! Every single workout matter 💪🏻 Congrats!! Y’all CRUSHING IT🔥🔥05/26 Lina 250 club 💪🏼🔥💥05/26...
05/31/2026

Let’s celebrate👏🏻👏🏻 YESSZZZ!! Every single workout matter 💪🏻 Congrats!! Y’all CRUSHING IT🔥🔥
05/26 Lina 250 club 💪🏼🔥💥
05/26 Summer and Kyle 1st Workout 💪🏼💪🏼
05/27 Jennifer and Cassie 100 club 💪🏼🔥💪🏼🔥
05/27 Cathy 100 club 💪🏼🔥
05/28 Kristin 100 club 💪🏼🔥 David B-day 🥳
05/28 Carrie B-day 🥳
05/28 Stacy 75 club 💪🏼
05/29 Ed 10lbs down 🔥 Amy 250 club 💪🏼🔥💥
05/30 Brittany 25 club 💪🏼
🫶 ✨ familyon3❤️‍🔥 fitbodybootcamp

Huge shoutout to Smithfield VA Events! 🏁✨ Smithfield VA EventsWe want to give a massive thank you to the incredible tea...
05/30/2026

Huge shoutout to Smithfield VA Events! 🏁✨ Smithfield VA Events

We want to give a massive thank you to the incredible team at Smithfield VA Events. When we first envisioned the GoHAM 5K, we knew we wanted to create something special for our town, but they were truly our bridge to making a real charitable impact in this community.

Because of their help behind the scenes, our GoHAM event raised $3,000 donated directly back into local Smithfield institutions! ❣️🥇

Thank you again for everything you do for Smithfield. We look forward to crossing many more bridges together in future GoHAM events!💪🏻✨

The Smithfield Fit Body Family

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Address

1807 South Church Street , Unit 102/106
Smithfield, VA
23430

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 10:30am
Saturday 8am - 10am

Telephone

+17572558030

Website

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