Body by Kate

Helping YOU ditch the 1200 calorie diets and look hot in under 45 minutes a day 👏🏼

05/19/2026

I am so proud of Chrissy!

Being able to change the way you feel is so important to me and truly nothing I love more than seeing my clients feel strong, have energy AND feel confident.

Healing takes time but once we heal our body with that is and we will see improvements.

Hormones issues can happen years before menopause… don’t wait. Don’t let anyone tell you it’s normal or that it’s “just getting older”. You can feel AND look good.

Let’s figure it out together. Comment “ME” and I’ll send you more information on what a 1:1 program could do for you!!

05/13/2026

If you’re ready to not only heal but see LONGTERM changes, this is the program for you.

We’re not using supplements as a bandaid.

We are using things you actually do in your everyday life (aka: eating and exercising) to HEAL your body from the inside out.

This isn’t a quick fix. This is a program designed with you in mind, but I do need you to put in the work to heal 🫶🏼

If you’re tired of trying it all, or constantly buying another supplement (and it not working) comment or DM me “APPLY” and we can chat more!!

05/07/2026

I have 2 spots left for full hormone coaching with no commitment..

If you’re tired of feeling exhausted
Tired of having no libido
Tired of being told to take a million supplements/medications

And ready to see results
Ready to feel like you
Ready to love what you see in the mirror

THIS is for you.

We will run the labs, create the custom program, and start your healing journey.

It’s your turn 🫶🏼 comment “READY” and I’ll send you more info!

05/04/2026

The retreat is 4 months away!!!

I am so thankful to be able to host another retreat this year, and I have so many fun things planned.

We are going to focus on relaxation, healing, education, and making new friends 🥰

Here are the deets:
- Sept 10-13
- Dowagiac, MI
- everything is included 😜

I have 2 spots left to receive $100 off their registration!!
Comment “RETREAT” and I’ll send you more info ❤️

04/29/2026

TIME IS ALMOST UP TO SIGN UP!!!

There are 2 full days left to sign up for the 6 Week Hormone Reset and I want YOU in it.

I know you’re thinking “I don’t know if this is right for me” “I don’t have time” “I don’t know if there is anything really wrong”

1. Let’s chat, everyone who has commented has received a message from me (check your requests!!)
2. This reset is custom and I help you work around time 😉
3. If there isn’t anything wrong, you’ll get your money back, guaranteed.

If you’ve been feeling like something is off.. this is for you. Let’s make this your best summer yet.

If you haven’t received a message from me, comment “RESET” and we can talk more about how this can work for you 🫶🏼

04/23/2026

Comment “RESET” to make this the best summer yet 🫶🏼

Payment plans and HSA/FSA reimbursement available!!

Address

Siesta Key, FL
34242

Website

http://bodybykatellc.com/

Alerts

Be the first to know and let us send you an email when Body by Kate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Body by Kate:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Siesta Key?