08/31/2026
Only ONE more day to get signed up!!
This is a FANTASTIC way to get some accountability for daily nutrition and movement!! We have about 10-12 people currenrtly signed up, and we all will be there as a community to help you get on track with protein, hydration, fiber, daily activity, and bodyfat and muscle recomposition!!
🍂 SEPTEMBER STRENGTH: BODY RECOMPOSITION CHALLENGE 💪
Summer was fun... now it’s time to refocus.
Join us for 307 Fitness’s 3-week September Strength: Body Recomposition Challenge and discover what the scale can’t tell you. This challenge is designed to help you build lean muscle, reduce body fat, and create sustainable habits while tracking your progress with the InBody 570 Body Composition Analyzer.
📅 September 1 – September 21
Your challenge includes:
✅ Before & After InBody 570 Body Composition Scans
✅ Daily protein, fiber & water goals
✅ Daily habit tracking
✅ Weekly accountability & motivation
✅ Nutrition resources & support
✅ Private challenge community
✅ Prizes for top results and consistency
💲 Cost: Only $35 to participate!
Whether your goal is to lose body fat, increase lean muscle, improve your nutrition, or simply get back into a consistent routine after summer, this challenge is for you.
🍁 Don’t just lose weight—change your body composition.
Track measurable improvements in:
• Lean Muscle Mass
• Body Fat %
• Visceral Fat
• Skeletal Muscle Mass
• And more with the InBody 570
👥 Open to all fitness levels, and you do not need to be a 307 Fitness client to participate.
Not a local? No problem! Please still join us for accountability and motivation during the challenge. We can also replace the InBody scans with body measurements, scale, etc that will allow for changes to still be tracked from the comfort of your home.
📝 Ready to join? Sign up here (link also in bio):
https://form.jotform.com/262142172650045
📍Spots are limited, so don’t wait!
Reset. Refocus. Recommit.
Let’s make September your strongest month yet. 💙🍂