SDG Fitness

SDG Fitness CrossFit/Weightlifting/Personal Training

☀️We only have ONE WEEK before our first day of camp! How exciting! Attached is a sneak peek of our camp tshirt + theme ...
06/02/2026

☀️We only have ONE WEEK before our first day of camp! How exciting! Attached is a sneak peek of our camp tshirt + theme days/memory verses for the summer, so you can prepare!☀️

So excited for the summer ahead!
If you have any friends or family that are still interested, please invite them along for the ride and encourage them to join us! We still have a few slots open before camp begins! ⛺️🥳

On Memorial Day, we honor those men and women that have given their lives in service to our country by doing the workout...
05/25/2026

On Memorial Day, we honor those men and women that have given their lives in service to our country by doing the workout “Murph”. We had over 50 people show up to two different classes today! We are thankful for their sacrifice that has afforded us the rights, privileges, and freedoms that we often take for granted! 🙏🏼🇺🇸

Happy to host the Shawnee Fire Department! We appreciate your service to our community! 👊🏼💪🏼
05/18/2026

Happy to host the Shawnee Fire Department! We appreciate your service to our community! 👊🏼💪🏼

May 25th is the last day to sign up and get a tshirt, and it is coming up fast! Sign your athlete up for Camp Crossfit a...
05/16/2026

May 25th is the last day to sign up and get a tshirt, and it is coming up fast! Sign your athlete up for Camp Crossfit asap!

Our classes are filling up fast.

3-4s class: 8 SPOTS LEFT!
5-7s: 5 SPOTS LEFT!
8-13s: 1 SPOT LEFT!

We need at least 8 athletes in every class to keep each class open.

Send this post to friends and family! Let’s fill these classes and bring the energy this summer at Crossfit SDG! ☀️💪🏼

05/12/2026

☀️CAMP CROSSFIT SDG - SUMMER BREAK EDITION IS HERE!!!☀️

We only have 12 spots available for each class, so please don’t hesitate if you are thinking about joining!

Camp CrossFit is happening Tuesdays and Thursdays this summer starting June 8th-July 23rd and it’s going to be a summer break full of:

✅ Fun workouts (WODs)

✅ Building friendships & community

✅ Scripture memorization

✅ Games, memories, and tons of fun

📍 CrossFit SDG – 623 W. Independence St, Shawnee

💲 $150 registration (FREE camp shirt if signed up before May 25th; no shirt guaranteed after May 25th)

⏰ Class Times:

• Ages 3-4 → 10-10:30am

• Ages 5-8 → 11-11:50am

• Ages 9-13 → 12-12:50pm

👉 Register here:

https://docs.google.com/forms/d/e/1FAIpQLSdETTcF5Rr-dMYRKt9puCslXvegrx6B1pliRn1mgZsLNax_Mw/viewform?usp=publish-editor

Let’s make this Summer Break one your kids will not forget 💪☀️✨

Address

623 W. Independence Street
Shawnee, OK
74804

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