Lifted Bungee Studio

Lifted Bungee Studio A low-impact, high-resistance, innovative form of fitness. Bungee fitness is a fun alternative to traditional workouts.

Our instructors will lead you through a choreographed full body workout set to upbeat, fun music!

12/30/2022

Lifted Family,

Thank each and every one of you for another incredible year together. The clients at Lifted are truly the heartbeat of this amazing studio. You make Lifted what it is- a strong community of women supporting one another and lifting one another up.

In 2019, God created Lifted as a dream in my head and guided Erin and I step by step as we opened the studio in January of 2020. From day one we recognized Lifted as belonging to God and saw ourselves as the ones blessed by the opportunity to steward it. We have certainly gone through highs and lows since then- a pandemic, economic crises, rebuilding, adding different class modalities, forming challenge groups to reach goals together, etc. No matter the season, my family and I have always done our best to keep the reins of Lifted in God’s hands and to follow him step by step as He showed us His path for Lifted. I would not trade the past three years for anything. They have grown me, stretched me, and taught me so much. The relationships that I have formed with you all within the walls of Lifted are ones I will forever cherish.

With all things, there are seasons. After lots of prayer and time spent carefully considering our different options moving forward, we feel God has lead us to take a different role in Lifted’s story at this time. The next season of Lifted will look quite a bit different for my family and I as we step back from operating Lifted Bungee Studio as you all know it. I personally will continue to teach classes through the studio and will continue my instructor trainings that I offer as well. The studio itself however will be under new ownership and a new(ish) name. I’m sure none of you are surprised to hear that Brooke, who you guys know, love, and trust, will be the studio’s new owner. She will operate the studio under the name “Lifted Fitness Studio” instead of “Lifted Bungee Studio”, but will strive to keep all of the things you all love about our studio the same. You will not see any changes to the class types, format, pricing, etc. You will however notice there will be a new app and a new social media account that you will want to follow. More details on that will be coming from her soon.

It has truly been an honor to lead you all and to do life with you. I cannot thank each of you enough for being part of our community and supporting Lifted. We appreciate each and every one of you and hope you will continue to love and support Lifted Fitness the way you always have Lifted Bungee. We know that God has always been in control of this studio and will continue to be. It has been a true blessing to be a steward of his mission through Lifted. To God be the glory in this and in all things!

I look forward to seeing where God takes the studio and hope that you all feel the same sense of excitement and anticipation, knowing He works all things together for His best plan.

“I will exalt you Oh Lord, for you have lifted me up…” -Psalm 30

With love and thanks,

Mikayla

Do you have fitness goals for 2023? Purchase a class pass to get a head start!••Check out our website to see the differe...
12/28/2022

Do you have fitness goals for 2023? Purchase a class pass to get a head start!


Check out our website to see the different bundles we offer!

Which class will you try in 2023?••We have options for everyone! We guarantee that you will find a class that you love!
12/27/2022

Which class will you try in 2023?


We have options for everyone! We guarantee that you will find a class that you love!

12/25/2022

Merry Christmas!

“Today in the city of David a Savior was born for you, who is the Messiah, the Lord.”
‭‭Luke‬ ‭2‬:‭11‬ ‭CSB‬‬

It’s a very Merry Christmas Eve, and our wonderful members never cease to be the kindest! For today’s Saturday Spotlight...
12/24/2022

It’s a very Merry Christmas Eve, and our wonderful members never cease to be the kindest! For today’s Saturday Spotlight we have

We wish you a very warm, refreshing, slow, Merry Christmas and a hopeful, exciting, adventurous New Year!  We pray you a...
12/24/2022

We wish you a very warm, refreshing, slow, Merry Christmas and a hopeful, exciting, adventurous New Year! We pray you are able to stop and celebrate the joy and hope we have in Christ, our savior, as well as to rest in His peace this holiday season. ❤️ Your Lifted Team

Join us for this awesome workout in two days!•• Don’t forget to wear your most festive attire!
12/21/2022

Join us for this awesome workout in two days!


Don’t forget to wear your most festive attire!

Need a moment to wind down during the hectic holiday season? Join us for Yoga!••Yoga is the perfect class for rest and r...
12/19/2022

Need a moment to wind down during the hectic holiday season? Join us for Yoga!


Yoga is the perfect class for rest and recovery, and we're proud to offer you a way to actively recover while boosting your flexibility and finding an inner peace!

It’s that time again! Always the kindest words from our faithful members!
12/17/2022

It’s that time again! Always the kindest words from our faithful members!

What should I wear to a lifted class?••We recommend wearing leggings or biker shorts, a high impact sports-bra, and a t ...
12/14/2022

What should I wear to a lifted class?


We recommend wearing leggings or biker shorts, a high impact sports-bra, and a t shirt or tank with non-slip tennis shoes. This way you can exercise without constraint!

What is dance cardio?••Dance cardio is an upbeat class in which you dance to your favorite songs and burn calories witho...
12/12/2022

What is dance cardio?


Dance cardio is an upbeat class in which you dance to your favorite songs and burn calories without even realizing it! We guarantee you will love this high-energy, easy-to-follow, and calorie-burning work out just as much as we do!

Meet Hannah for this week’s Spotlight! Her perspective is what we hope everyone at Lifted feels.
12/10/2022

Meet Hannah for this week’s Spotlight! Her perspective is what we hope everyone at Lifted feels.

Address

3946 N Kickapoo
Shawnee, OK
74804

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 5pm
Sunday 2pm - 10pm

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