The Wellness Domes

08/31/2026

Nervous System Reset Retreat 🪽 You don’t need a whole week in Bali to reset. You need 4 hours at the domes 🌐 🎶

Two sound baths, breathwork, Reiki, restorative yoga & guided journaling — plus free access to our burnout recovery course. $150 to join us Sept 27 or Nov 22 from 1-5pm — leave feeling transformed! 🤩🪽🫶

Link in bio to book or text 412-230-3333

08/29/2026

Thanks to everyone who made it out last night for an epic evening of self love & journeying through sound! Together, we raise the frequency of ourselves, one another & the planet ❤️‍🔥

08/28/2026

Full Moon Eclipse 🌕🐦‍🔥 What have you been carrying that’s ready to be set down now?

🤔 Before you let it go, consider:
What was its purpose / what did it give you? What was it protecting you from?

Tell it thank you 🤍

📸 Thanks to our amazing client & friend Brian for these incredible moon captures over the ocean in south FL! 🌊 🌕

👋 See yins at tonight’s full moon sound bath to release and let go! 💨 there is still room to join us at 5pm or 9pm TONIGHT or 7pm TOMORROW night. Ticket link in bio & first comment below — or simply text us to reserve a spot: 412-230-3333


Brian R

08/27/2026

🛎️ the gongs, crystal bowls, Tibetan bowls & other instruments we use in our sound journeys aren’t just beautiful & unique sounds to listen to — they interact with your nervous system and brain wave state!

📚 Research on sound therapy has shown measurable reductions in physical tension, anxiety, and mood disturbance after a single session. Low, sustained frequencies help cue your body out of fight-or-flight and into the parasympathetic (rest & digest) state — the same state where healing, digestion, and deep recovery all happen.

It’s the ancient technology you don’t know you’re missing… until you do 👁️

✨ Come feel it for yourself!

Frequency Shifters CommUNITY Geno Stull 🏁

08/26/2026

Google Reviews for The Wellness Domes ♥️ Thank you for an incredible first 6 weeks everyone — and for your heartfelt reviews of our space 🫶🪶🌀🐦‍🔥 it’s an honor & joy to share this experience with you.

🎵 We would love to spoil you with sound in our geodesic dome wellness studio (outside of Pittsburgh in Sewickley!) anytime! 👀 If this interests you, check out our upcoming sound journey events, women’s circles & wellness retreats at the link in our bio!

🪽 In today’s crazy world it’s so important to take time for YOU to restore — to relax deeply, feel nourished, be taken care of, and find peace within. The reset you know you need 🤍

08/25/2026

Yinz SOLD OUT the 7pm full moon sound journey on 8/28 so we added two more options this weekend in case anyone else needs a cleanse + reset during this intense eclipse energy 😘🌀🌕 I know everyone is going through so much right now…

We are electric ⚡️energy beings and the lunar cycle — as well as things like solar flares and the Schumann resonance — absolutely impact us here on earth, & it’s been wild 🌍

🌐 The dome shape of our studio at The Wellness Domes naturally enables you feel more relaxed (without having to do any work!) as it helps your brain waves shift into alpha frequencies

🎶 The sounds and vibrations of our ancient instruments also interact with your nervous system and brain wave states to help you release tension and go even deeper into your mind-body recovery

Some people find they even release physical pain… for others it’s emotional… for others it’s a more visual experience. We’ve learned it’s different every time and we get what we need. This is a 💯judgement free experience 🫶

We would love to nourish and spoil you with sound and good vibes this weekend if you feel called 😎

We love you 💜

08/22/2026

💤 Deep, rejuvenating sleep is within your reach...

You can join us @ 8pm TONIGHT / Saturday at the domes to refill your cup - and perfectly prepare your mind and body for a night of deep, rejuvenating sleep. 

🌀 Gong therapy facilitates the shift from active beta brainwaves (associated with stress and alertness) into relaxed alpha (8-12 hz) and deep meditative theta states (4-8 hz) through a process known as brain entrainment. This synchronization reduces cortisol levels and activates the parasympathetic nervous system, promoting emotional release and deep relaxation - as well as creativity!

🫖 We will also have some calming teas made with nervous system supporting herbs for the perfect healthy nightcap. 

😴 You can sign up here: www.thewellnessdomes.com

08/21/2026

08/18/2026

Improve sleep quality

Ease muscle tension

sign up today at thewellnessdoms.com