What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

Start To Fit

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We are located in the heart of the Finger Lakes in the beautiful town of Seneca Falls and the Copper City, Rome, NY.

We bring both medical and holistic health care professionals and specialists, health and wellness professionals for all your health need.

10/29/2026

🐉 NEW CLASS TIME ALERT! 🐉

Our Blue Dragon Qigong class with John DeMinico is moving to SATURDAYS at 11:00 AM. This change is effective next week and the next class will be held on Saturday, 11/14/26.

Take 30 minutes for YOU! Experience this gentle yet powerful practice designed to promote relaxation, reduce stress, improve energy, and support overall wellness.

📅 NEW TIME: Saturdays at 11:00 AM

⏰ IMPORTANT EXCEPTION: On Saturday, November 14, class will be held at 1:00 PM due to another event at Kabari Wellness Institute.

💙 30-minute classes

💲 $10 per class (cash or Venmo, paid directly to John)

📍 Kabari Wellness Institute – Rome, NY

📞 Call or text John at 315-240-3075 to sign up.

Walk-ins are always welcome!

Come breathe, move, and experience the benefits of Qigong!

10/10/2026

Hey everyone
BOXING AT THE ROME LOCATION IS CANCELLED TODAY 10/1026!!!!
Sorry for the late notice
Both 11 and 12 classe times

10/06/2026

Join John every Wednesday at 3:45 PM! 🐉

📢 Today's class is cancelled unexpectedly and will resume next week.

Hope to see you next Wednesday.

10/06/2026

🥊 Boxing & Jiu-Jitsu at Start To Fit!

Build strength, confidence, and skills with Coach Merino.

Come train with us! 💪

Your Journey Begins Here!

10/02/2026

🥊 SATURDAY JUST GOT A WHOLE LOT STRONGER! 💥

Join Coach Merino and get those gloves moving!

👊 YOUTH BOXING — 11 AM
🔥 ADULT BOXING — 12 PM

Kids first. Adults next. Everybody brings the energy! 💪

See you Saturday! 🥊🔥

09/22/2026

🥊 Boxing with Coach Merino

Mondays & Wednesdays @ 5 PM
Saturdays @ 12 PM

🥋 Jiu-Jitsu with Coach Merino
Wednesdays @ 7 PM

📍 Start To Fit at Kabari Wellness Institute – Rome

09/22/2026

New Qigong class starts next week in our Rome location! 🐉

🐉 NEW at Kabari Wellness Institute Rome! 🐉

We’re excited to welcome Blue Dragon Qigong (Medical Qigong) with John DeMinico, MBS!

Looking for a way to slow down, breathe, move, and bring a little more balance into your week? Come experience this gentle mind-body practice for yourself.

🧘 Wednesdays at 3:45 PM (Starting 9/30/26)
⏱️ 30-minute class
💲 $10 per class — Venmo or cash, paid directly to John
📱 Call or text John at 315-240-3075 to sign up
✨ Walk-ins also welcome!

No complicated commitment—just 30 minutes to move, breathe, reset, and focus on YOU.

Come try something new at Kabari Wellness!

💙 Your Journey Begins Here.

09/16/2026

⏳ 21 DAYS TO GO!

Our next Nature First, Drugs Last Seminar is getting closer! 🌿

📣 Tell your family. Tell your friends. Tell everyone you know.

You never know who may need to hear this information—or whose health journey it could impact. ❤️

📅 October 7th
🕠 5:30 PM
🎟️ NO COST TO ATTEND!

Your Journey Begins Here.

09/08/2026

Address

81 W Bayard Street
Seneca Falls, NY
13148

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+13157124023

Website

http://www.kabariwellness.com/

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