Hornbeck Health and Wellness, LLC

08/19/2023

08/16/2023

Probably not the 1st person to realize this but, from a yoga perspective and from my life lessons these 61+ years on earth; I have learned that overreacting when you lose your balance while holding a pose, will get you the same results when you overreact to any situation in your life.

So trust your balance and your inner strength and you might not fall down
✌️❤️💪🤟

04/23/2023

Happiness is a part of wellness…

Pup tales...

I worried about my Grandma being alone after Grandpa died and got her a rescue dog. She named him Buddy.

This was my Grandfather’s nickname when he was a kid. They seem to be getting along!

10/23/2022

Haven’t posted anything in a while…here ya go

Every day is a great day for Tai Chi!

06/27/2022

I am very excited to announce that Hornbeck Health and Wellness is now a legal business entity and open for business. I am ready to start helping people reach their fitness goals in my new fitness studio and fitness course on 247 Carter Road Geneva, NY. I can also bring the workout to you and train you in your home, gym or favorite outdoor location. Please call me at 315-871-8805 and schedule a personal training consultation or email me at [email protected].

12/16/2018

Submitted by Kenneth Wright