09/16/2026
⚡ EAST SIDE SPEED LAB IS BACK! ⚡
Speed. Agility. Confidence. Built Here.
This Saturday we’re back at Robinswood Park for another East Side Speed Lab session!
Whether your athlete wants to become faster, more explosive, improve their change of direction, or simply move with more confidence, this session is designed to build the foundation that transfers directly to game day.
Every drill has a purpose.
Every rep builds better movement.
📅 Saturday, September 19
🕚 11:00 AM
📍 Robinswood Park – Bellevue, WA
Athletes will work on:
⚡ First-step acceleration
🔥 Speed mechanics
🏃 Agility & change of direction
💪 Athletic movement & coordination
🧠 Confidence through competition
This isn’t just another workout—it’s an opportunity to develop the habits and movement skills that help athletes perform at a higher level in any sport.
Limited spots available. Register today through the link in my bio or visit my website.
Move Better. Play Better.
Speed Is Violence.
