Fitness with Crystal

Fitness with Crystal I am a virtual fitness instructor who offers weekly live & recorded virtual classes for those of you who have limited hours a week to workout at home.

Sign up today for a FREE trial class! I created classes that are fun and convenient for you to take anywhere and anytime. Ive heard so many people say they don’t have time, so I made it easy for you to get a workout in and hard for you to make excuse. I currently teach 30 minute and 1 hour classes every week, with plans for more classes in the future. You can drop-in anytime or become a member. As

a member you get unlimited access to all of my classes, plus access to recorded classes. So if my times don’t work with your schedule, no worries, you can tune into a recorded class at your own time. I’ve been a fitness instructor for over over 10 years. I am very passionate about health and fitness, and I love to motivate others in their fitness journey. I strive to make fitness a fun experience because who ever said we can’t have fun while you workout? If you’re interested in trying a class, feel free to join in for a FREE class trial. Simply click the link in my bio to sign up today, or when you’re ready. Also if you look me up on YouTube you can try a couple of classes I released on my channel to get a taste of what a virtual class with me is like. I hope you enjoy and I have the pleasure of working out with you soon.

Join me Monday, January 19 at 10:30 am on MLK Day for Warm Sculpt at  💪🏾💦 If you have the day off or available that morn...
01/13/2026

Join me Monday, January 19 at 10:30 am on MLK Day for Warm Sculpt at 💪🏾💦

If you have the day off or available that morning, I’d love to workout with you!

Register now before spots are filled up 👉🏽shywellness.com

Thank you, Marielis, for the kind review 🫶🏽
01/13/2026

Thank you, Marielis, for the kind review 🫶🏽

When our students speak, we listen.

Marielis shared a beautiful testimonial about her experience in our Warm Sculpt & Barre classes, and we couldn’t wait to share it.

New to SHY or haven’t tried these classes yet?

⬇️ Read her full review below and meet us on your mat soon.
_________________________

Warm Sculpt & Barre has been one of the most transformative parts of my wellness journey. Each instructor brings something special, and together they’ve created a space that feels safe, empowering, and genuinely healing.

Crystal’s classes are the perfect balance of challenging and enjoyable. She constantly pushes you to tap into your best self, and I always leave her class feeling stronger and proud of what my body can do. Jessica radiates positivity, and her themed playlists make every class feel like an experience, not just a workout. Brianna is so engaged and attentive that you feel truly supported throughout the entire class.

What I love most is the no-judgment atmosphere. Every instructor makes you feel like you belong, whether you’re a beginner or advanced. Because of this space, I’ve found more confidence within myself and even a sense of spiritual healing I didn’t expect. Moving my body here has helped me physically and mentally, and each class allows me to connect with myself on a deeper level.

I’m beyond grateful for this community. It doesn’t just feel like a studio it feels like family.❤️

Monday Motivation 💪🏾🧘🏾‍♀️Kicked off my Monday with a personal training session with Maggie, 30 minute sauna session and ...
01/12/2026

Monday Motivation 💪🏾🧘🏾‍♀️

Kicked off my Monday with a personal training session with Maggie, 30 minute sauna session and then I took Maggie’s Power Vinyasa class. I kicked her butt and then she kicked mine 😱

Fit and Fabulous with these ladies. We showed up and slayed in Bre’s class 💪🏾
01/08/2026

Fit and Fabulous with these ladies. We showed up and slayed in Bre’s class 💪🏾

This was taken after my last class I taught in 2025. Thankful for all the wonderful students I’ve had the pleasure of me...
01/01/2026

This was taken after my last class I taught in 2025. Thankful for all the wonderful students I’ve had the pleasure of meeting over the years.

Excited to see what 2026 brings!

What are your plans for NYE?? Start off your day with me for a 60-minute Warm Sculpt class at  💦 🔥 💪🏾 Let’s close out 20...
12/15/2025

What are your plans for NYE?? Start off your day with me for a 60-minute Warm Sculpt class at 💦 🔥 💪🏾

Let’s close out 2025, together.

DM me if you have questions or simply sign up at shywellness.com.

If you’re new to the studio, check out their current intro special, which is on sale for $29.

🎶 Also, if you’ve been to my classes I’m letting you all put together my playlist for this class. I’m collecting everyone’s top favorite routines I’ve done to put together a Top 10 Fitness With Crystal Playlist.

LET’S GO!!!!

Happy small business Saturday! Shout out to Simply Hot Yoga Wellness Center -  no a local small business that I proudly...
11/29/2025

Happy small business Saturday! Shout out to Simply Hot Yoga Wellness Center -  no a local small business that I proudly support.

Join me at 8 am on Thanksgiving Day for Warm Sculpt at   💪🏾 🦃🍁Let’s SLAY before we PLAY! Register now before spots are f...
11/03/2025

Join me at 8 am on Thanksgiving Day for Warm Sculpt at 💪🏾 🦃🍁

Let’s SLAY before we PLAY!

Register now before spots are filled up 👉🏽shywellness.com

Livin’ & Lovin’ that barre life 💪🏾
09/17/2025

Livin’ & Lovin’ that barre life 💪🏾

One of my greatest passions is making fitness “enjoyable” for people. Yes there’s going to be a burn, and yes, you might...
09/11/2025

One of my greatest passions is making fitness “enjoyable” for people. Yes there’s going to be a burn, and yes, you might not like me during the process, but all in all the feeling I get when I see someone progressing in their fitness journey and being able to help them along the way is well worth it.

Thanks to my awesome new student who joined me last night for barre and told me my class was “SPICY” 💪🏾 🌶️ 🫶🏽💃🏽

My girl B came out to visit me this weekend. During her weekend visit she took 3 hot yoga classes with me and took my Wa...
09/01/2025

My girl B came out to visit me this weekend. During her weekend visit she took 3 hot yoga classes with me and took my Warm Sculpt class for the 1st time. She loved it and now her quads are on FIRE 🔥 😂

This is what happens when your good friend is a fitness instructor 😂 I’m so proud of her for knocking these 4 classes out. She rocked it.

It’s BAAAACCCCKKKK!!!!!Sign up for my 30-Day Challenge starting August 1. Due to popular demand we will be focusing on a...
07/29/2025

It’s BAAAACCCCKKKK!!!!!

Sign up for my 30-Day Challenge starting August 1. Due to popular demand we will be focusing on abs.

Commit to 30 days of abs and drinking a minimum of 32 ounces of water a day.

How to sign up:
✅ Select a rate.
✅ Send payment to fitnesswithcrystalinfo@gmail..com via PayPal
✅ DM me to confirm sign up

Reach out if you have any questions.

LET’S DO THIS!

Address

1812 S Mildred St, Ste A
Tacoma, WA
98465

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