Jenny Fit Start

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Seaside, FL
Jenny Fit Start

Licensed PT making fitness fun for 50+. Ageless fitness, endless fun! Join Jenny's Fit Bunch ⬇️

11/06/2026

Quick PT trick! Line up your ears over your shoulders and your shoulders over your hips. Feel taller already? Good posture helps your balance, your back, and your breathing. Tell me in the comments: did you just sit up straighter? 😄💙

11/06/2026

Attention Fit Bunch Members...Please go to www.youtube.com/jennymcclendonfitstart, click POST tab and read my latest post and fill out poll please. Thanks!!

11/04/2026

Yesterday we did a one hour LIVE class online - "STEP TABATA.” *Shout out to JULENE and any other new members who joined us! So glad you all joined and we had a great workout together!

If you are not a member, we would love for you to join us, so you can have access to 2-3 new videos every single week! To join, simply click this link: https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
and choose any level (they all include the weekly live classes!)

Then, click the HOME tab and click "members only videos" where you will see this video, and over 600 other ones you haven't seen before!
Well worth the time and $ - invest in yourself! I'm here to help!!

** If you are a member, but couldn't make it live, it is now ready for you under "member only videos" under HOME tab or you can click this link: https://youtube.com/live/J1RGmiMpnTA?feature=share

11/04/2026

Feeling nervous about the gym? Oh, you are NOT alone 💙

So many people tell me they don’t know where to start, they don’t know what to do, and they’re scared everyone’s watching. Here’s the truth: nobody is judging you, and you don’t need a gym to get strong anyway.

Start at home, start small, and start with someone who won’t talk down to you. That’s what I’m here for! 🙋‍♀️

Have you ever felt intimidated walking into a gym? Share your story below. You might help someone else feel brave today.

Please consult your healthcare provider before starting any new exercise program.

11/03/2026

Each week, I send my Level 3 members two things - one is a video on all hot topics regarding diet and nutrition. Second is a healthy or healthy-ish recipe of the week!
** This week's recipe...GREEK CHICKEN POWER BOWL - YUM!
✔️✔️ If you are a Level 3 member, it’s under the COMMUNITY tab.
✔️✔️ If you are not a member or need to upgrade to get access to this recipe and other nutritional videos, tips, recipes, and more, click this link:

https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join

11/03/2026

This week’s Nutrition Video is out and it’s all about "ARE YOU ABSORBING THE NUTRIENTS YOU EAT?”

We spend a lot of time talking about eating healthy - getting enough protein, eating our fruits and veggies, and choosing nutritional foods. BUT, is our body actually absorbing the nutrients we are eating? In this video, we will dig into why nutrient absorption matters, which nutrients deserve extra attention as we age, and what you can do to help your body get the most out of the foods you eat.

✔️✔️ If you are a Level 3 member, it’s under your “member only videos.”

✔️✔️ If you are not a member or need to upgrade to get access to this video and other nutritional videos, tips, recipes, and more, click this link:
https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join

11/02/2026

⏰ Did anyone else feel that time change this morning?

Even though we turned our clocks back, our bodies may need a few days to catch up!

A little extra attention to our daily routines can help:
☀️ Get some natural morning sunlight.
🥗 Try to keep meals around your usual times.
🌙 Dim the lights and slow things down as evening approaches.

Why does this matter? Our internal body clock helps regulate sleep, hormones, mood, and metabolism.

Sometimes it's the little daily habits that make the biggest difference in how we feel!

Give your body a little grace as it adjusts. And remember, taking care of yourself doesn't have to be complicated! ❤️

What's one thing you do to get back into your routine after the time change?

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11/02/2026

Being in your 50’s is so crazy, am I right!?

11/02/2026

Have you ever wanted to try one of my live virtual classes, but not sure how?? It's easy! I got you!
💥💥 First, you need to become a member of Jenny's Fit Bunch, if you are not already. To do that, click this link below.
https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
✔️✔️ Then, 20 minutes before class, click the POSTS tab. You will see a written post from me that includes a link. You click the link and boom, you will see me live. You might need to do this from a computer or iPad/phone...but if you click the link there, you can then go to your TV and go to YouTube and see it live if you are logged on.
‼️ And, no worries, if you can't make this time - it's immediately archived right after we are done. You can click the HOME tab and go to "members only videos" and do it on your own time!
👏🏼👏🏼 Can't wait to workout with you tomorrow!

Address

Seaside, FL
32459

Website

http://jennyfitstart.com/

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