O2X Human Performance: Tactical Athlete Training & Education

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O2X Human Performance: Tactical Athlete Training & Education

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Our mission: providing world class Human Performance training and education.

O2X Human Performance provides science-backed, comprehensive training and education for tactical athletes so they can finish their careers as strong as they started. Our EAT SWEAT THRIVE methodology is designed to meet the unique needs of the tactical athlete population. We provide firefighters, first responders, law enforcement officers, military presonnel, and elite organizations with the tools needed to make small, incremental changes that lead to sustainable lifestyle improvements.

10/29/2026

Year 8 of delivering free training & education to the fire service w/ MSAsafetyFIRE North America

Extremely proud to serve those who protect the Fresno (CA) community.

Fresno Fire Department

10/28/2026

Oceanside (CA) Police Department becomes the latest organization to implement the O2X Integrated Readiness Platform.

Made possible with the support of Building Homes for Heroes, Inc., the program brings mental and physical performance-focused training directly to the department to help officers train properly and stay healthy.

“Our officers dedicate themselves every day to protecting our community, and we have a responsibility to invest in their health, wellness, and long-term success. We’re grateful to Building Homes for Heroes for helping make this program possible, and we’re committed to ensuring our officers have the tools and resources they need to stay healthy, resilient, and ready to serve.” said Taurino Valdovinos, Chief of Police, Oceanside Police Department.

Full details in bio.

Oceanside Police Department Oceanside POA Building Homes for Heroes

10/27/2026

Neuroscientist & O2X Sleep Specialist Kelly Bennion shares her 6 keys to a good night’s sleep 💤

Building Homes for Heroes

10/26/2026

📸: scenes from the O2X & MSA Safety Workshop w/ Fresno Fire Department

10/21/2026

Since 2019, MSA – The Safety Company & O2X have partnered on an annual workshop giveaway, giving fire departments the chance to receive a fully sponsored O2X EAT SWEAT THRIVE workshop.

Departments across the country apply during a selection period, a panel of fire service leaders select the winner, and O2X travels to deliver a full day of training and education focused on performance optimization - so firefighters can get 1% better every day and finish their careers as strong as they started.

In this time, the following departments have received free training & education sponsored by MSA:

2019 – Cincinnati (OH) Fire Department
2020 – Miami-Dade (FL) Fire Rescue
2021 – Jacksonville (FL) Fire & Rescue
2022 – Howard County (MD) Fire & Rescue
2023 – Des Moines (IA) Fire Department
2024 – Savannah (GA) Fire Department
2025 – Central Pierce (WA) Fire & Rescue
2026 – City of Fresno (CA) Fire Department

Proud to keep partnering with MSA to put real resources in the hands of those who protect our communities.

MSAsafety MSAsafetyFIRE North America

10/17/2026

Get your nutrition right w/ O2X Nutrition Specialist Andrea Givens🍴

Building Homes for Heroes Andrea Givens

10/14/2026

The O2X Difference - People

O2X Integrated Specialists are full-time O2X employees stationed inside your organization.

They learn the culture, the shift schedule, the apparatus, the standards, and the names of the people they’re keeping on duty. And they’re never working alone. Behind every Specialist is a 300+ expert network for reach-back: Special Operations veterans, pro and Olympic athletes, and PhDs across every human performance discipline. A single hire is never a single point of failure.

Washington, D.C. Fire & EMS started with one O2X Integrated Specialist. Within two years, it was four. The program is now written into the department’s Safety, Health, and Wellness Program and its return-to-work pathway.

The result: a 40% average reduction in injury time-off at agencies with an O2X Integrated Readiness Platform.

O2X Integrated Readiness Platform (D.C. Fire & EMS) DC Fire and EMS IAFF Local 36 DCFD Recruiting

10/07/2026

“As a leader you don’t have to be the best at everything, you just have to drive the hardest.” - Greg Craddock (CEO of Patriot Group International)

Catch the full 45 minute interview on YouTube.

Link in bio.

Patriot Group International

10/06/2026

Patriot Group International (PGI) CEO, Greg Craddock, elaborates on the sacrifices made by those who deploy overseas…

Catch the full 45 minute interview on YouTube.

Link in bio.

Patriot Group International

10/05/2026

We sat down with Greg Craddock, CEO of Patriot Group International, for a longform interview.

Greg is a U.S. Army Special Forces veteran who led the private acquisition of PGI in 2009 and grew it from near-zero revenue to more than $10 million in two years. PGI provides expeditionary mission support in high-threat environments worldwide and has earned Inc. Fast 500 honors, GOVCON Contractor of the Year, and Virginia Business Magazine’s Best Places to Work.

In April 2026, PGI implemented the O2X Integrated Readiness Platform to optimize contractor health and readiness.

Full interview is live on YouTube.

Patriot Group International

Address

1 Mill Wharf Plaza
Scituate, MA
02066

Telephone

+17819020304

Website

http://www.o2x.com/

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