North Star Personal Training

North Star Personal Training ⚓️ Custom training and nutrition programs to help you look great, feel great, and function great ⚓️

THIS is what this all about. Helping people reach their potential. “I made you and North Star proud today at my 3 mile o...
06/14/2026

THIS is what this all about. Helping people reach their potential.

“I made you and North Star proud today at my 3 mile open water race. Placed 3rd overall (winner is 15, they don’t do divisions). Thanks for helping me be more than prepared for this and all of life’s challenges.”

Proud to be in your corner. Emma Eriksson Broomhead 👊🏼👊🏼

Meet one of our Summer Interns, Seamus!We’re excited to welcome Seamus to the North Star team this summer!At North Star,...
06/10/2026

Meet one of our Summer Interns, Seamus!

We’re excited to welcome Seamus to the North Star team this summer!

At North Star, we’re committed to developing the next generation of fitness professionals, and we’re excited to have Seamus learn, grow, and contribute to our community over the coming months.

Over the years intern hazing has become slightly unpopular BUT at NSPT we are old school. So if you seem him standing around the facility twiddling thumbs feel free to pass out push ups.

Welcome, Seamus!

What is going on this week at NSPT?!?!? Another! ⚓️200 Club⚓️These Yetis dispense excellence. Way to go LP. We’re proud...
05/28/2026

What is going on this week at NSPT?!?!? Another!

⚓️200 Club⚓️

These Yetis dispense excellence. Way to go LP. We’re proud of you

⚓️200 Club⚓️We got another! One of the OGs. Big Mike D! Milestone city.
05/26/2026

⚓️200 Club⚓️

We got another! One of the OGs. Big Mike D!

Milestone city.

🇺🇸thank you for your sacrifice🇺🇸
05/25/2026

🇺🇸thank you for your sacrifice🇺🇸

🚨summer strength and conditioning🚨12 week program starts June 1stRegistration is open. M-F options at 3:30 and 4:30Build...
05/21/2026

🚨summer strength and conditioning🚨

12 week program starts June 1st
Registration is open. M-F options at 3:30 and 4:30

Building Speed Strength Power and Confidence through the summer and into fall sports.

We have 14 roster spots left

DM for more info.

⚓️200 Club⚓️ Let’s Go! Nice little 2 FOR this week. With Chris and Joe. Milestone city. Earned not bought.
05/21/2026

⚓️200 Club⚓️

Let’s Go! Nice little 2 FOR this week. With Chris and Joe. Milestone city.

Earned not bought.

Big Joe D! Entering the ⚓️200 club⚓️Can’t buy the cup. This is only earned.
05/20/2026

Big Joe D! Entering the ⚓️200 club⚓️

Can’t buy the cup. This is only earned.

🚨this Sunday! 5:30pm Alumni Field🚨 Our youth athlete combine experience is happening. Click the link in the bio to regis...
05/12/2026

🚨this Sunday! 5:30pm Alumni Field🚨

Our youth athlete combine experience is happening.

Click the link in the bio to register if you want to get your 40, pro agility, L-drill, broad jump, and vertical jump measured. You’ll walk away with your times, how you stack up, and actionable items to improve those times.

Sunday May 17th. @ Alumni Field 5:30 to 7:30pmJoin us for our youth athlete combine experience. We’ll be testing the:40 ...
05/05/2026

Sunday May 17th. @ Alumni Field 5:30 to 7:30pm

Join us for our youth athlete combine experience.

We’ll be testing the:
40 yd dash
Pro agility
L-drill
Broad jump
Vertical jump

The athletes will get instant feedback and be coached up on ways to get faster and more explosive.

Click the link in our bio to register

Address

5 Stagecoach Way
Cohasset, MA
02025

Telephone

+16172712499

Website

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