btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. Experience our signature, 45 minute, full body workout.
๐Ÿ“380 Chief Justice Cushing Highway, Cohasset, MA

Small movements. BIG feelings. ๐Ÿ’ช๐ŸฉตDonโ€™t let the slow pace fool you. Our signature method is designed to challenge every m...
10/30/2026

Small movements. BIG feelings. ๐Ÿ’ช๐Ÿฉต

Donโ€™t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesnโ€™t have to be long to pack a punch ๐Ÿ˜‰

Click below to see for yourself:
๐Ÿ”— www.btonefitness.com

Our Annual Costume Contest is officially underway! ๐Ÿ‘ป๐Ÿซถ๐Ÿฆ„๐Ÿ”ฎ๐ŸŽ‰From now until 10/31, we invite you to wear your costume to TONE...
10/26/2026

Our Annual Costume Contest is officially underway! ๐Ÿ‘ป๐Ÿซถ๐Ÿฆ„๐Ÿ”ฎ๐ŸŽ‰

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

๐Ÿ‘ป Snag a pic and post to your story
๐Ÿ‘ป Tag your home studio &
๐Ÿ‘ป Boom youโ€™re entered!

May the best costumes win ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

The perfect routine doesnโ€™t exiโ€ฆ.Or does it?! ๐Ÿ˜Š๐Ÿค Which loverโ€™s guide speaks to you?www.btonefitness.com
10/22/2026

The perfect routine doesnโ€™t exiโ€ฆ.

Or does it?! ๐Ÿ˜Š๐Ÿค Which loverโ€™s guide speaks to you?

www.btonefitness.com

Hereโ€™s your Sunday sign ๐Ÿชง to plan (k) your week ahead!Weโ€™ll see you on TONEy!www.btonefitness.com
10/19/2026

Hereโ€™s your Sunday sign ๐Ÿชง to plan (k) your week ahead!

Weโ€™ll see you on TONEy!
www.btonefitness.com

10/15/2026

Reasons people are LOVING btone FITNESS:

๐Ÿ‘‰ Science-backed classes
๐Ÿ‘‰ Exceptionally trained instructors
๐Ÿ‘‰ Maximum efficiency
๐Ÿ‘‰ Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below ๐Ÿ”— and find a studio near you!

www.btonefitness.com

Happy ๐ŸŒŸ MILESTONE MONDAY ๐ŸŒŸ to another incredible week of accomplishments! ๐Ÿ’ช ๐Ÿ™Œ Anna B - 100 ๐Ÿ’ซ Bianca P - 150 ๐Ÿ™Œ Nikki ...
10/12/2026

Happy ๐ŸŒŸ MILESTONE MONDAY ๐ŸŒŸ to another incredible week of accomplishments! ๐Ÿ’ช

๐Ÿ™Œ Anna B - 100
๐Ÿ’ซ Bianca P - 150
๐Ÿ™Œ Nikki S - 300

New week ๐Ÿ—“๏ธ new goals ๐Ÿ“ˆ letโ€™s get it! ๐Ÿ”ฅ

Head to the link in our bio ๐Ÿ”— to book your next chance to TONE!

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btone isnโ€™t just a workout, itโ€™s a method that transforms the way you move โœจ 45 minutes โ˜‘๏ธ Every body โ˜‘๏ธ Every level โ˜‘๏ธ ...
10/11/2026

btone isnโ€™t just a workout, itโ€™s a method that transforms the way you move โœจ

45 minutes โ˜‘๏ธ
Every body โ˜‘๏ธ
Every level โ˜‘๏ธ

Plus! Itโ€™s a lot of fun. Shop New Client Offers at the link in our bio!

๐Ÿ‘‰ www.btonefitness.com

Itโ€™s back! ๐Ÿ‘ป๐Ÿง™โ€โ™€๏ธ๐Ÿ’€Our annual Costume Contest ๐Ÿ† is running October 25-31! ๐Ÿ—“๏ธ Hereโ€™s how to enter: ๐ŸŽƒ Wear your costume to c...
10/11/2026

Itโ€™s back! ๐Ÿ‘ป๐Ÿง™โ€โ™€๏ธ๐Ÿ’€

Our annual Costume Contest ๐Ÿ† is running October 25-31! ๐Ÿ—“๏ธ

Hereโ€™s how to enter:
๐ŸŽƒ Wear your costume to class that week
๐ŸŽƒ Snap a picture
๐ŸŽƒ Tag us on your story
๐ŸŽƒ Follow btone FITNESS to vote!
๐ŸŽƒ Enter to WIN BIG ๐Ÿคฉ

Questions? Shoot us a DM and weโ€™d be happy to help!

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Oc-TONE-ber is underway ๐ŸŽƒ and hereโ€™s everything thing you need to make it a ghoul ๐Ÿ‘ป time!Whatโ€™s your favorite thing abou...
10/09/2026

Oc-TONE-ber is underway ๐ŸŽƒ and hereโ€™s everything thing you need to make it a ghoul ๐Ÿ‘ป time!

Whatโ€™s your favorite thing about this โ€˜ber month?!
๐Ÿ”— www.btonefitness.com

Unlike workouts that emphasize maximum reps, our secret to strength is moving as slowly ๐Ÿฆฅ as possible. Slow movements en...
10/08/2026

Unlike workouts that emphasize maximum reps, our secret to strength is moving as slowly ๐Ÿฆฅ as possible.

Slow movements enhance mind-body awareness ๐Ÿง  , prevent injury ๐Ÿคฒ, andโ€”most of allโ€”achieve a deeper burn ๐Ÿ”ฅ that will build your strength and endurance ๐Ÿ“ˆ.

This signature method keeps your body burning long after leaving the studio ๐ŸŽ๏ธ๐Ÿ’จ.

Donโ€™t believe us? Come see for yourself! ๐Ÿ‘€ Head to the link ๐Ÿ”— in our bio and get started with 2 Weeks UNLIMITED โ™พ๏ธ for $4๏ธโƒฃ9๏ธโƒฃ!

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Weโ€™re celebrating 2 weeks worth of ๐Ÿ† MILESTONES ๐Ÿ† today!!Special shoutouts to: ๐Ÿ”ฅ Tim B - 50 ๐ŸŒŸ Macy V - 50 ๐Ÿ”ฅ Courtney...
10/05/2026

Weโ€™re celebrating 2 weeks worth of ๐Ÿ† MILESTONES ๐Ÿ† today!!

Special shoutouts to:

๐Ÿ”ฅ Tim B - 50
๐ŸŒŸ Macy V - 50
๐Ÿ”ฅ Courtney M - 100
๐ŸŒŸ Page F - 100
๐Ÿ”ฅ Kim M - 150
๐ŸŒŸ Nancy R - 500
๐Ÿ”ฅSusan K - 1650 (โ€ฆ no, not a typo! ๐Ÿคฉ)

Amazing work everyone! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Ready to crush your goals this week? Head to the btone FITNESS app ๐Ÿ“ฒ to book your next class!

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Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

Sweeping ๐Ÿงน into a new week with SO many chances to TONE! ๐Ÿ”ฅ 45 minutes โฐ is all you need for an efficient, wildly effecti...
10/04/2026

Sweeping ๐Ÿงน into a new week with SO many chances to TONE! ๐Ÿ”ฅ

45 minutes โฐ is all you need for an efficient, wildly effective full body workout ๐Ÿ’ช thatโ€™ll have your muscles begging for more!

Head to the btone FITNESS app ๐Ÿ“ฒ to find a time that works for you!

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10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

Itโ€™s the timeโ€ฆ the Blueprint SALE is here! ๐Ÿ“ ๐ŸŒŸ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿต๐Ÿฌ ๐ŸŒŸ60 Day Expiration from date of purchase Your fall. Y...
09/24/2026

Itโ€™s the timeโ€ฆ the Blueprint SALE is here! ๐Ÿ“

๐ŸŒŸ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿต๐Ÿฌ ๐ŸŒŸ
60 Day Expiration from date of purchase

Your fall. Your routine. Built by you.
(Some assembly required ๐Ÿ˜‰)

Head to the ๐Ÿ”— in our bio to build your strongest season yet! ๐Ÿ’ช

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BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ ๐Ÿฉต Cassie M - 100 โœจ Christina R ...
09/22/2026

BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ

๐Ÿฉต Cassie M - 100
โœจ Christina R - 100
๐Ÿฉต Noreen H - 50
โœจ Jenn H - 50
๐Ÿฉต Ginger W - 50

We LOVE seeing you crush your goals ๐Ÿ’ช in the studio!!

Ready for a challenge this fall?! ๐Ÿคฉ Keep your eyes peeled for more details on our ๐Ÿ‚ OCTOBER CHALLENGE ๐Ÿ‚ coming soon! ๐Ÿ‘€

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BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ ๐Ÿฉต Cassie M - 100 โœจ Christina ...
09/22/2026

BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ

๐Ÿฉต Cassie M - 100
โœจ Christina R - 100
๐Ÿฉต Noreen H - 50
โœจ Ginger W - 50

We LOVE seeing you crush your goals ๐Ÿ’ช in the studio!!

Ready for a challenge this fall?! ๐Ÿคฉ Keep your eyes peeled for more details on our ๐Ÿ‚ OCTOBER CHALLENGE ๐Ÿ‚ coming soon! ๐Ÿ‘€

slowmovementsfastresults southshorefit fitmoms southshore hanover hingham norwell cohasset duxbury hull scituate

Address

380 Chief Justice Cushing Highway
Cohasset, MA
02125

Telephone

+16175788663

Website

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