10/11/2026
Okay Blue Star crew! I hope you’re ready to take this challenge on with me! April and I are excited to see you all shine this holiday season !
-with Blue Star Gym
🎉 ENCOMPASS WELLNESS + BLUE STAR GYM ARE COMBINING FORCES! 🎉
Two gyms.�One community.�One BIG ONLINE challenge.�And maybe just a little friendly competition. 😏💪
🎄 MAINTAIN NO GAIN 🎄
8-Week Holiday Wellness Challenge�📅 November 2, 2026 – January 4, 2027�🏠 100% ONLINE — participate from anywhere!
Let’s face it… November and December can be BUSY. Parties, dinners, treats, travel, shopping, stress and schedules that are all over the place.
So instead of waiting until January to “start over,” we’re going to help you stay accountable, keep moving, make healthier choices and enjoy the holidays at the same time!
Encompass Wellness and Blue Star Gym may be two separate gyms, but we share the same goal: helping people feel happy, healthy and strong.
So April + Kathryn are putting our heads together to bring you one fun, motivating and supportive challenge — with a little gym-vs-gym competition thrown in! 💙🖤
WHY JOIN?
✨ Accountability through the holidays�✨ Motivation when you need it most�✨ Meet and learn from people you may not normally cross paths with�✨ Support TWO local fitness businesses�✨ Work toward YOUR individual goals�✨ Have some fun�✨ Win prizes�✨ And hopefully head into January feeling GOOD instead of feeling like you have to start all over!
WHAT’S INCLUDED?
⚖️ 5 weigh-ins + 2 sets of measurements
📱 Private Facebook Group, featuring:
🥗 Weekly meal-plan suggestions�💪 4 online workouts each week — 2 from April + 2 from Kathryn�🔥 Nutrition & movement pop-up challenges�🧠 Mental wellness tips and challenges — because we all have to stay sane through the holidays!�🙌 Accountability & motivation�🎯 Support toward your individual goals�🏆 A POINT SYSTEM leading to one BIG winner!
🏆 HOW DO YOU EARN POINTS?
✔️ 30 points each week you complete your weekly check-in�✔️ 50 points each time you maintain or lose at a weigh-in�✔️ 20 points for each pop-up challenge you complete
Full rules and detailed point system will be provided once you’re registered.
💰 THE GRAND PRIZE
The participant with the MOST points at the end of the 8 weeks wins…
$250 CASH or a $250 Visa gift card! 💵🎉
PLUS…
🍽️ The TOP 3 point earners across the entire challenge get lunch with Kathryn & April — ON US!
And the gym with the MOST cumulative points wins…
🥁🥁🥁
BRAGGING RIGHTS! 😂🏆
Oh yes. We are absolutely keeping track. 😉
💵 COST: $50 PER PERSON
Registration/payment deadline: Wednesday, October 28
Initial weigh-in, measurements and individual goal setting will take place October 25–31.
Encompass Wellness participants:�Venmo -wellness or pay cash in person.
Blue Star Gym participants:�Pay directly at the gym.
You do NOT have to be perfect for 8 weeks.
You do NOT have to skip Thanksgiving dinner or holiday cookies.
And you do NOT have to spend November and December worrying about the scale.
The goal is simple:
MOVE. NOURISH. STAY ACCOUNTABLE. ENJOY THE HOLIDAYS. MAINTAIN YOUR HEALTH. ❤️💪
Then roll into January feeling proud of what you accomplished instead of feeling like you’re starting from scratch.
Who’s joining Team Encompass or Team Blue Star?! 👇🔥
Let the friendly competition begin! 🖤💙
