Encompass Wellness Yoga & Fitness Center

06/18/2026

Feeling crummy? Can’t fit the pieces that allow to look, feel and be your best??

Let’s work together, let’s reset, refocus!

Monday July 6 is the perfect day to start a reset!

8 spaces left!! You in??

🇺🇸❤️💙 21 DAY RESET 💙❤️🇺🇸

July 6 – July 26

Ready to feel better, move more, and create healthier habits without extreme diets or impossible workout schedules?

Join us for a 21-Day Reset focused on the simple things that make the biggest difference:

✅ Daily Movement
✅ 10 Minutes of Stretching
✅ Hydration
✅ Protein Intake
✅ Vitamins & Supplements
✅ Better Sleep
✅ Accountability & Support

This challenge is designed to help you build sustainable habits that fit into your real life. Whether your goal is more energy, less inflammation, improved sleep, weight loss, better nutrition, or simply getting back on track, this reset is for you!

Throughout the 21 days you’ll receive:
✨ Daily tips and encouragement
✨ Accountability and support
✨ Wellness education
✨ Simple action steps
✨ A community of people working toward similar goals

This isn’t about perfection. It’s about making small choices every day that lead to big results over time.

It’s only $21.00 to join and open to ONLY 15 people!

Venmo -wellness

💬 Drop a comment below and tell us:
What is ONE thing you’d love to improve over the next 21 days?

Let’s do this together! 💪

06/16/2026

06/15/2026

Monday! Started with a beautiful sunrise and ended with a group Ruck with a whole lot of working out in between ⭐️⭐️👊👊

06/14/2026

🇺🇸❤️💙 21 DAY RESET 💙❤️🇺🇸

July 6 – July 26

Ready to feel better, move more, and create healthier habits without extreme diets or impossible workout schedules?

Join us for a 21-Day Reset focused on the simple things that make the biggest difference:

✅ Daily Movement
✅ 10 Minutes of Stretching
✅ Hydration
✅ Protein Intake
✅ Vitamins & Supplements
✅ Better Sleep
✅ Accountability & Support

This challenge is designed to help you build sustainable habits that fit into your real life. Whether your goal is more energy, less inflammation, improved sleep, weight loss, better nutrition, or simply getting back on track, this reset is for you!

Throughout the 21 days you’ll receive:
✨ Daily tips and encouragement
✨ Accountability and support
✨ Wellness education
✨ Simple action steps
✨ A community of people working toward similar goals

This isn’t about perfection. It’s about making small choices every day that lead to big results over time.

It’s only $21.00 to join and open to ONLY 15 people!

Venmo -wellness

💬 Drop a comment below and tell us:
What is ONE thing you’d love to improve over the next 21 days?

Let’s do this together! 💪

06/14/2026

REMINDER: sign up for
Yoga + Mimosa + Brunch ⭐️ 🧘‍♀️

Weekly schedule 👇👇👇
This week at Encompass Wellness…

Follow the link to schedule your classes, send us a message or comment below!

https://www.wellnessliving.com/schedule/encompass_wellness?id_class_tab=1&k_class=480453

Monday 6/15
6:15 Total Body
8:15 Total Body
5:40 Group Ruck

Tuesday 6/16
6:15 Total Body
8:15 Total Body
9:00 Cardio Drumming (must pre register)
10:00 Senior Strength & Stretch

Wednesday 6/17
6:10 Cardio Yoga
8:15 Total Body
6:00 Yoga

Thursday 6/18
6:10 am Cardio Kickboxing
8:15 Total Body
5:40 Group Hike

Friday 6/19
6:15 Total Body
8:15 Total Body
10:00 Senior Stretch & Strength

Saturday 6/20
8:30 Total Body
9:30 FREE Yoga-Pilates Sit & Sip (must preregister -details in comments)
Sit. Sip. Yoga Social

06/13/2026

Bachlorette Yoga #13 of the season complete!

Well done ladies 🩷🩷 🧘‍♀️ 🧘‍♀️

06/12/2026

Beautiful setting for Bachelorette Yoga #12 of the season and #2 of the weekend!

06/11/2026

What a day!

A full kickboxing class. 🦵 🥊
A full total body class. 🏋️‍♀️
A Bachelorette Yoga 🧘‍♀️
And a group hike 🏃

See ya Friday 👊
6:15 am Total Body
8:15 am Total Body
10:00 Senior Fit