Encompass Wellness Yoga & Fitness Center

Encompass Wellness Yoga & Fitness Center Encompass Wellness offers a very personal experience for ALL levels! Personal Training & group classes! Sauna & Foot Detox

Committed to helping you live a FUN, FIT, CLEAN & FULFILLED Life
Personal Training, In Home Personal Training
Group Fitness Instructor
Meal Plans
Nutritional Guidance
Beachbody Coach, Shakeology Addict

09/15/2026

Reminder!
There are NO Wednesday 9/16 classes
But you can try 6:00 pm YOGA!

09/15/2026

Who says working out can’t be fun??

There are many versions of cardio! What’s your preference?





Cardio Drumming is happening at 9:00 amInside or outside is yet to be determined- let’s see what the weather does. But...
09/15/2026

Cardio Drumming is happening at 9:00 am

Inside or outside is yet to be determined- let’s see what the weather does.

But come drum it out with us!

❗️❗️❗️❗️several change❗️❗️❗️ to this weeks schedule ❗️❗️❗️Weekly schedule 👇👇👇This week at Encompass Wellness…Follow the ...
09/13/2026

❗️❗️❗️❗️several change
❗️❗️❗️ to this weeks schedule ❗️❗️❗️

Weekly schedule 👇👇👇
This week at Encompass Wellness…

Follow the link to schedule your classes, send us a message or comment below!

https://www.wellnessliving.com/schedule/encompass_wellness?id_class_tab=1&k_class=480453

Monday 9/14
6:15 Total Body
7:30 Step & Weights
8:15 Total Body

Tuesday 9/15
6:15 Total Body
8:15 Total Body
9:00 Cardio Drumming

Wednesday 9/16
**NO AM classes!!!!
6:00 pm Yoga

Thursday 9/17
6:10 am Kickboxing
7:30 Total Body

Friday 9/18
6:10 Step & Weights (limit 10)

Saturday 9/12
8:30 Total Body
9:15 Spin & Row Bootcamp

✨💪 BE INSPIRED FRIDAY! 💪✨Before we head into the weekend, I want you to stop for a minute and give yourself some CREDIT....
09/11/2026

✨💪 BE INSPIRED FRIDAY! 💪✨

Before we head into the weekend, I want you to stop for a minute and give yourself some CREDIT. ❤️

👇 What fitness or wellness achievement are YOU most proud of this week?

Maybe you…

🏋️ Got all your workouts in
🥩 Hit your protein goal
💧 Drank your water
👟 Got more steps than usual
😴 Prioritized sleep
💪 Lifted heavier
🧘 Took time to stretch or recover
🥗 Made better food choices
🔥 Showed up on a day you REALLY didn’t feel like it
❤️ Or simply stayed consistent!

It doesn’t have to be a huge accomplishment to be worth celebrating.

Sometimes the biggest win is realizing, “Hey… I’m actually doing this.”

👇 BRAG ON YOURSELF A LITTLE!

Drop your WIN from this week in the comments — and then read through everyone else’s.

Your win might be exactly what inspires someone else today. ❤️

Happy BE INSPIRED FRIDAY! 💪✨

We ❤️ busy Wednesday mornings!Give us a 👊 if you worked out today!
09/09/2026

We ❤️ busy Wednesday mornings!

Give us a 👊 if you worked out today!

09/08/2026

Working out can absolutely be fun!!

If we figure out a zoom option would you join??




🔥 IT’S TIME. LET’S DO IT. 🔥Here’s your reminder today:“It’s never a good time to start… you just START.”There will ALWAY...
09/07/2026

🔥 IT’S TIME. LET’S DO IT. 🔥

Here’s your reminder today:

“It’s never a good time to start… you just START.”

There will ALWAYS be something.

A busy week.
A vacation coming up.
A crazy work schedule.
Kids. Family. Events. Holidays.
You’re tired.
You’re not motivated.
You’ll “start Monday.” 😂

And before you know it, another month has gone by.

You don’t need the perfect schedule.
You don’t need to be completely motivated.
And you definitely don’t need to have it all figured out.

You just need to START.

Start with one workout. 💪
Start drinking more water. 💧
Start adding protein to your meals. 🥩
Start walking. 👟
Start taking 30 minutes for YOU.

Small things done consistently can become BIG changes.

At Encompass Wellness, you don’t have to already be “in shape” to walk through the door.

You come through the door so we can help you GET there. ❤️

Or you sign up for our At Home Program- and don’t ever have to walk thru the doors.

So if you’ve been watching, thinking about it, waiting for the right time…

👀 THIS IS YOUR SIGN.

Message us!

LET’S START. 🔥💪

Perfect morning for the Annual Douglas Bridge Walk!
09/07/2026

Perfect morning for the Annual Douglas Bridge Walk!

Address

2902 Blue Star Highway Douglas MI
Douglas, MI
49453

Telephone

+12318788566

Website

Alerts

Be the first to know and let us send you an email when Encompass Wellness Yoga & Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Encompass Wellness Yoga & Fitness Center:

Shortcuts

Share

Category