Holland South Fit Body Boot Camp

Holland South Fit Body Boot Camp Every workout session is led by an experienced personal trainer and is designed to be fun and supportive while burning maximum fat in minimum time.
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Holland South Fit Body Boot Camp is a results-driven fitness and fat loss workout program that is designed to get you the body that you want in a safe, fun, and non-intimidating atmosphere. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. Unlike working one-on-one with a personal trainer, our

workout programs are done in a group setting which makes them fun, motivating, challenging, and affordable. Contact us today to get started!

❤️‍🔥JOIN ASAP
12/31/2025

❤️‍🔥JOIN ASAP

12/22/2025

🎄 A1 Fitness Holiday Schedule 🎄

The holiday schedule is here.
Please double check the member website for the most accurate and up to date info.

✨ Big news ✨
For the first time ever, we’ll be OPEN on January 1
Join us at 6 PM for a FREE special class with fun and games.

Come hang out, move a little, and kick off the New Year the A1 way 🥳

❄️ Snow day or schedule feels off?
Always check your email and the website first. That’s where updates will be posted.

We’re excited for the holidays and even more excited for what’s ahead.
Big things coming as we head toward 2026 💪🔥

Come in. Be great.

10/17/2022

UNLIMITED 30 MIN HIIT GROUP CLASSES! WE HELP YOU BURN FAT, INCREASE MOBILITY, AND GAIN STRENGTH!

New owners, new brand.
02/01/2022

New owners, new brand.

UNLIMITED 30 MIN HIIT GROUP CLASSES! WE HELP YOU BURN FAT, INCREASE MOBILITY, AND GAIN STRENGTH!

Check out the stories from today for a tasty surprise! Also, follow our amazing Chef at on Instagram - Extremely excite...
05/21/2020

Check out the stories from today for a tasty surprise! Also, follow our amazing Chef at on Instagram - Extremely excited for this pandemic to be over and we’re fast tracking your results. Teaming up with one the best individuals and Chef’s in town👍🏆🚨❤️🔥 MORE TO COME!!!

05/20/2020

It feels like a Sunny Smoothie Day. Made from REAL fruit purée. Mango, Strawberry, Lemonade (or any combo). Lower in calories than the competition!

05/20/2020
Happy Mother's Day to all strong women who inspire and motivate us all to be better people!
05/10/2020

Happy Mother's Day to all strong women who inspire and motivate us all to be better people!

Our local favorite ☕️ ❤️
05/01/2020

Our local favorite ☕️ ❤️

We hope to see you starting Monday (May 4) on the Southside and a week from Monday (May 11) on the Northside. We'll have all of your favorite beverages (including Nitro Cold Brew), bagged coffee, and most of your favorite fresh baked treats. Please share!

🚨Last one this week 😏
05/01/2020

🚨Last one this week 😏

If any can get to any of these milestones then maybe, maybe, quarantine isn’t kicking your butt 😏 we’ll see...
04/30/2020

If any can get to any of these milestones then maybe, maybe, quarantine isn’t kicking your butt 😏 we’ll see...

Address

180 E 40th Street
Holland, MI
49423

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10am
Sunday 8am - 8:30am

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