RCL Sports Performance Services, INC.

06/12/2026

https://www.youtube.com/

06/04/2026

It’s summertime here in Florida…might be a bit too humid for a visit…but luckily RCL Sports Performance Services offers the following Remote Coaching Options:

Zoom and TEAMS consulting incorporated into all services

Program Design with weekly adjustments and updates based on client feedback

Technical Analysis and Feedback of Weightlifting and Powerlifting Movements.

Goal Setting

Visualization and Motor Imagery Training

Attentional Focus

Motivation

Positive Self-Talk

Flow State

Competitive Arousal Control and Breathing Exercises

DM for information on pricing and availability

06/03/2026

It is a blessing to work with this great athlete once again.

06/02/2026

Sign up today!

05/30/2026

I will be teaching the level one course July 18-19 in Sarasota, Florida Real Fitness Sarasota Crossfit

Sign up at https://usaweightlifting.sport80.com/public/wizard/e/14838/home

https://youtube.com/shorts/-618jCklQ0g?si=PH3sktVeUT5Qo5ci

SAW is the gold standard in barbell education. Through the USAW Level 1 Course you’ll get:Hands-on coaching experience so you learn by doing, not just watchi...

05/29/2026

The Standard is the Standard. LET’S GO!

05/19/2026

Let this summer be one of learning and improvement… I will be teaching the USAW L1 Coaching Certification at Real Fitness Sarasota this July 17-18.

Sign up at usaweightlifting.org

02/22/2026

One of the very best coaches I know. And a better human being.
Congrats, Mike.

This month, legendary Byrnes strength coach Mike Srock was honored with the Tallulah & Keith Richardson Distinguished Service Award.

02/14/2026

Educate. Equip. Empower.