Val Mackay Fitness Coaching

04/24/2025

Honored to be named Sarasota’s Best Fitness Coach for two years running — Gold in 2024 and Silver in 2025!

A HUGE THANK YOU to my friends, clients, and everyone who’s supported me on this journey — not just here in Florida, but all the way across the pond. Your votes have helped me rise to the top of Sarasota’s fitness scene!

My Floridian doors are always open to my supporters. The pool is ready, and the BBQ is on! Get ready for the party! Gym later 🌞😎

11/11/2024

04/22/2024

Ladies and gentlemen, the results are in and I can now reveal that I’ve been crowned the Gold Winner in the Best Fitness Coach category in the Best of SRQ 2024 awards here in Sarasota, Florida! 🎉🏋️‍♂️

Massive thanks to each one of you who took the time to vote and support me on this incredible journey. As promised here are some of the photos of the celebrations ( before things got really messy).

01/18/2024

Final round!

As you know, I’ve been working on making it big here in Florida for the past 21 months. My town magazine is running Best Fitness Coach competition.

I’m now through to the final voting round and I’m really grateful for everyone’s support!🙏

If you have 2 minutes to vote to help me win this competition ( so I can buy a beach house with a pool specifically for all of my Facebook and Instagram friends to visit 😏) I would very much appreciate your support.

You can vote once every day up until the 7th of February, for best results.

Just click on the link (in the comments below), and after a few seconds, you will see Val Mackay Fitness Coaching load up.

Click “vote,” and it may ask you for your email address and a few other details.

If I win, I will post the result, complete with a collage of me having a good time (nudes to my onlyfans ONLY!😏)

Thank you for your support! 🙏

01/05/2023

YOUR HEALTH is the single most important investment in your life. It’s invaluable. It affects not only you, but those around you too.

Are you looking to get fit and healthier this year and learn how to maintain your fitness going forward?

It’s not a secret to those who exercise and follow a balanced diet, but many still don’t realise what regular exercise can do for your mind and your body.

Besides making you look your best, exercise can:

✅️Help Prolong Your Life
✅️Reduce Stress levels
✅️Help Fight Depression
✅️Reduce Cholesterol
✅️Reduce Blood Pressure
✅️Reduce Risk of Injury from Falls and Accidents
✅️Improve Bone Density and Help Prevent Osteoporosis
✅️Improve Balance
✅️Improve Joint Strength
✅️Improve Sleep
✅️Improve Type 2 Diabetes
✅️Improve Confidence
✅️Speed Up Injury Recovery
✅️Make You a Role Model for Those Around You

The list goes on..

If you ready to see how exercise can transform your body and mind, message me or type words Free Consultation in the comments below. Let’s make it happen!

*Limited Slots Available.

11/11/2022

Lest we forget... 🌺

10/27/2022

Be stronger than your strongest excuse. Be greater than your most negative voice.

I'll see you at the gym! 💪

09/08/2022

RIP MA'AM 🙏

08/31/2022

Thank you to everyone who has believed in me and shown their support with my Guinness World Record attempt for Charity!

My Guinness World Record has now been made Official and the money we raised for Red Cross will be helping War victims around the World.

Yes now I'm famous😆! I know exactly what you're thinking... Yes go ahead, you can brag how your Best Friend is a Guinness World Record Holder! (Only counts if you follow me on Instagram or FB!😂)

07/20/2022

Tremendously proud to have been a part of the Queen’s Platinum Jubilee and our Regiment's 50th Anniversary celebrations along with medal and The Earl of Wessex Squadron Trophy presentation by HRH Prince Edward.

The Trophy was presented to Y Sqn - the best performing Squadron in the Regiment, which I’m honoured to be a part of. The achievement highlights all the hard work put in by the Squadron's Officers, NCOs and soldiers.