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3Fit 3Fit is a boutique gym serving the South Bay Area. We promote fitness as a way of life and offer Personal Training, group classes, and Nutrition Coaching.

We believe fitness is a way of life, not just a trip to the gym. 3Fit was built on the premise that fitness should also be fun and engaging, and should promote a healthy relationship with the total self: the mind, the spirit, and the body. The goal of 3fit is to promote fitness and healthy lifestyles. We make a commitment to each client to listen to their goals and build fitness and nutrition programs tailored to address their individual needs. We never try to force anyone into any one method or system, since each person's goals and physical capabilities differ.

11/02/2026

MONDAY EXERCISE SPOTLIGHT đź’Ą

The Single-Leg Slider Hamstring Glute Bridge!

✔️ Hamstring strength
✔️ Glute activation
✔️ Single-leg stability
✔️ Controlled movement

Make every rep count!

💪 BUILD STRENGTH. MOVE BETTER. TRAIN FOR LIFE.Looking for a workout that goes beyond lifting weights? 🔥Join our Function...
10/29/2026

đź’Ş BUILD STRENGTH. MOVE BETTER. TRAIN FOR LIFE.

Looking for a workout that goes beyond lifting weights? 🔥

Join our Functional Strength Group Sessions at 3Fit!

🏋️ Build real-world strength
⚡ Improve coordination, balance & mobility
🔥 Challenge yourself with dynamic, functional workouts
🤝 Train with a supportive community
đź’Ş All fitness levels welcome!

đź“… Session Schedule
🗓️ Tuesdays & Fridays
⏰ 7:00–8:00 AM

📍 3Fit | Santa Clara

Ready to get stronger and move with confidence? Send us a DM to learn more!

Train for life. Train at 3Fit. đź’Ą

10/28/2026

Motivation. Perfect form. Real progress. đź’Ş

10/22/2026

WHAT MAKES 3FIT DIFFERENT?

Ask our members!

From workouts that challenge you to a community that supports you, there's more to 3Fit than just lifting weights.

We're building strength, confidence, and connections — one workout at a time. 🤝

đź“© DM us to experience it yourself!

10/19/2026

🔥 MONDAY. NO EXCUSES. JUST WORK

Adding weight. Building strength. Raising the bar. đź’Ş

Every rep counts. Every workout matters.

Start your week STRONG! ⚡

Train for life. Train at 3Fit

10/15/2026

🔥 PULL. PUSH. CARRY. REPEAT. 💪

Three movements. One full-body challenge.

🧗 Treadwall Pulls — Grip strength & upper-body power
💥 Push-Ups — Upper-body strength & core control
🏋️ Farmer’s Carries — Grip, stability & total-body strength

At 3Fit, we train for more than looks. We build strength that carries over into everyday life.

đź’Ş TRAIN FOR LIFE. TRAIN AT 3FIT.

10/14/2026

❤️ THE BEST PART OF 3FIT? OUR PEOPLE.

Every member has a story, and we love hearing what makes their 3Fit journey special. đź’Ş

It’s about showing up for yourself, tackling new challenges, celebrating small wins, and having a community cheering you on along the way.

Thank you to our amazing members for being part of the 3Fit family! 🙌

Come for the workout. Stay for the community.

Curious about training with us? DM us!

🏆 3FIT CLIENT WIN! 💪🔥5 LBS DOWN IN 6 WEEKS!She started the 3Fit 6-Week Challenge ready to put in the work. But along the...
10/08/2026

🏆 3FIT CLIENT WIN! 💪🔥

5 LBS DOWN IN 6 WEEKS!

She started the 3Fit 6-Week Challenge ready to put in the work. But along the way, she realized something important:

Training is only part of the equation. Nutrition matters. 🥗

Once she started taking her nutrition seriously, her progress really took off—especially during the final 3 weeks.

✨ 6 weeks of consistent training
🥗 A better understanding of nutrition
đź’Ş Accountability and support
📉 5 lbs down

But the biggest win isn't just the number on the scale.

It's learning how strength training + nutrition + consistency can work together to create real, sustainable progress.

Stop guessing. Start training with a plan.

Ready to start your own 3Fit journey? DM us to learn more!

Address

3685 Enochs Street
Santa Clara, CA
95051

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+14086490017

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