3Fit

3Fit 3Fit is a boutique gym serving the South Bay Area. We promote fitness as a way of life and offer Personal Training, group classes, and Nutrition Coaching.

We believe fitness is a way of life, not just a trip to the gym. 3Fit was built on the premise that fitness should also be fun and engaging, and should promote a healthy relationship with the total self: the mind, the spirit, and the body. The goal of 3fit is to promote fitness and healthy lifestyles. We make a commitment to each client to listen to their goals and build fitness and nutrition programs tailored to address their individual needs. We never try to force anyone into any one method or system, since each person's goals and physical capabilities differ.

Good workouts are even better with good people. 💪❤️Showing up. Getting stronger. Having fun. Supporting each other.That’...
09/17/2026

Good workouts are even better with good people. 💪❤️

Showing up. Getting stronger. Having fun. Supporting each other.

That’s what our gym community is all about. 🔥

Want to experience it for yourself?

Join us this Friday at 7 AM for our Group Session! 🙌

Come train with us, get a great workout in, and start your Friday strong.

📍 3Fit | Santa Clara
📩 DM us “FRIDAY” for details

09/16/2026

Sometimes you just need to hear it from someone who’s been there. ❤️

This is one of our client stories.

Their experience.
Their perspective.
Their journey. 💪

Thank you for trusting us to be part of it.

Nikki Alvarez

09/14/2026

Think you have good balance? 👀 🔥 SQUAT ON TOES 🔥 Try this! 🔥

This isn’t your everyday squat.

Squatting on your toes challenges your balance, stability, lower-body strength, and control all at once. 💪⚖️

It looks simple… until you try it! 😏

Would you be able to do this without losing your balance?

👇 YES or NO? Tell us in the comments!

Save this Reel to try it at your next workout 🔖

09/14/2026

Rest and recovery... the secret sauce.

09/14/2026

Fasting... is it good or bad... does it need a label?

09/14/2026

Greatest enemy of science... admitting you're wrong and lack of curiosity... why is that.

09/14/2026

In this video, we talk about how to maintain muscle balance through little daily postural checks.

🧟‍♂️ ZOMBIE APOCALYPSE SURVIVAL TRAINING 🧟‍♀️Think your regular workout is challenging?Try training for the apocalypse. ...
09/11/2026

🧟‍♂️ ZOMBIE APOCALYPSE SURVIVAL TRAINING 🧟‍♀️

Think your regular workout is challenging?
Try training for the apocalypse. 🔥

📅 Saturdays
⏰ 9:00–10:00 AM
👊 With Marcel

This is fitness with a twist. We use bodyweight, unconventional objects, and the environment around us to create unique training scenarios—and no two classes are quite the same!

Expect a mix of:
🔥 Conditioning
🥊 Combat elements
💪 Grit training
🤝 Team-based challenges
🧠 Problem-solving & adaptability

Whether you're a fitness veteran or just getting started, all fitness levels are welcome.

Because surviving the zombie apocalypse alone would be boring. 🧟‍♂️😂

Ready for a workout you won't see coming?
Join us Saturdays at 9 AM!
https://www.my3fit.com/classes

09/09/2026

Another week, another client story. ❤️

We could tell you what makes training at 3Fit special…
but we’d rather let our clients tell you.

🎥 Hear directly from one of our members about their experience.
And yes, that’s the sound of our gym community in the background ... people showing up, supporting each other, and getting stronger together. ❤❤️💪

Thinking about starting your own fitness journey?
📩 DM us “START” to learn more.

09/08/2026

175 → 185 LBS 🔥 Deadlift

10 lbs heavier.
One step stronger. 💪

This is what progressive overload looks like—gradually challenging your body, building strength, and getting more confident under the bar.

It’s not about lifting the heaviest weight on day one.
It’s about showing up, training with intention, and getting a little stronger over time. 🏋️‍♂️

Now I want to know 👇
What’s your current deadlift PR?

Drop it in the comments—let’s see who’s chasing their next PR! 🔥


💪 Ready to get stronger and make real progress?

Train with us at 3Fit and get personalized coaching, proper technique, and a plan built around your goals.

📩 DM us “TRAIN” to learn more about Personal Training.

Address

3685 Enochs Street
Santa Clara, CA
95051

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+14086490017

Website

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