Lat45 MountainFit

Lat45 MountainFit Fitness classes for all ages and abilities. Functional outdoor fitness in Salmon, ID

Summer is closing out and after school kids classes at lat 45 MountainFit are starting back up. We have classes for youn...
08/31/2026

Summer is closing out and after school kids classes at lat 45 MountainFit are starting back up. We have classes for younger kiddos (5-8) on Mondays and Wednesdays at 4:15 p.m.. And a class for older kids (9-12) on Tuesdays and Thursdays at 4:15 p.m..

We will start on the week of Sept. 14th and run for 6 straight weeks through October 22nd. Cost is 100$ for the six week session.

Reach out to Lat 45 to reserve your kids a spot before classes fill up!

POV: while everyone else is taking the summer off, your athlete isgetting faster. ⚡Our Teens class (13+) isn't just a wo...
07/13/2026

POV: while everyone else is taking the summer off, your athlete is
getting faster. ⚡

Our Teens class (13+) isn't just a workout — it's offseason training
that actually moves the needle. Strength. Agility. Conditioning. The
stuff that shows up when the season starts.

$75/mo. Spots are limited — come see what off-season training should
actually look like.

📍 Lat 45 Mountain Fit | 307-259-4554

Off-season doesn't mean OFF. 💪If your teen plays sports, summer is when championships are won — not during the season, b...
06/29/2026

Off-season doesn't mean OFF. 💪

If your teen plays sports, summer is when championships are won — not during the season, but in the months before it.

Our Teens class (ages 13+) builds real strength, speed, and agility so they come back faster, stronger, and harder to keep up with.

No matter the sport — this is how athletes stay sharp when the season's not looking.

📍 Lat 45 Mountain Fit | $75/month | Ages 13+
DM us, call/text 307-259-4554, email [email protected] or visit www.lat45mountainfit.com to get your athlete started.

Memorial Day Murph 2026 in the books! This was the 1st workout we ran back in 2018 after buying the gym! Thanks for ever...
05/25/2026

Memorial Day Murph 2026 in the books! This was the 1st workout we ran back in 2018 after buying the gym! Thanks for everyone who came out to run with us!

Monday! See you at lat45! Gym open at 8. Workout starts at 9
05/24/2026

Monday! See you at lat45! Gym open at 8. Workout starts at 9

Lat 45 took home some hardware! Maggie brought home a silver medal and was only knocked down by a tie breaker!Jeff broug...
04/25/2026

Lat 45 took home some hardware!
Maggie brought home a silver medal and was only knocked down by a tie breaker!
Jeff brought home gold and Dennis took the silver.
Our only team had to work hard for a gold but edged out some tough competitors!

Lat 45 showing out in Idaho Falls!
04/25/2026

Lat 45 showing out in Idaho Falls!

What a fun time today working out and BBQing with great athletes!
04/12/2026

What a fun time today working out and BBQing with great athletes!

In house "Festivus" comp this Saturday at Lat45 MountainFit. Starts at 9 with first workout. 4 workouts throughout the d...
04/09/2026

In house "Festivus" comp this Saturday at Lat45 MountainFit.
Starts at 9 with first workout. 4 workouts throughout the day roughly 1.5 hours apart with a BBQ spring celebration to follow! Come workout 1 time or two times or all four! Either way come have a burger and enjoy the day!

😉😉
11/25/2025

😉😉

Address

109 S Center Street
Salmon, ID
83467

Telephone

+13072594554

Website

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