Pushes and Pulls, LLC

Pushes and Pulls, LLC Pushes and Pulls is a Gyrotonic and Pilates Studio, located in Salem, Oregon.

Pushes and Pulls is a Gyrotonic and Pilates Studio, located just north of downtown in Salem, Oregon.

09/04/2026

Wayne Seeto says Pilates isn’t replacing strength training. It’s fixing the things strength training often misses.

08/28/2026
08/14/2026
08/07/2026

Thoughts?

07/10/2026

P I L A T E S = A W A R E N E S S ! ! !

07/02/2026

We will be closed this Friday for the observed 4th of July. We will be open as normal on Monday July 6th.
Stay safe out there!

Address

1127 Broadway Street NE, Suite 300
Salem, OR
97301

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 7pm
Wednesday 8am - 6:30pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8:30am - 1pm

Telephone

+15033858445

Website

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