Lindy Fitness

Lindy Fitness Certified Exercise Physiologist
Level 1 Certified Fascial Stretch Therapist

A little life update… 🤍Our family is moving to Salem for my husband’s job! We’re so excited for this next chapter, but i...
07/06/2026

A little life update… 🤍

Our family is moving to Salem for my husband’s job! We’re so excited for this next chapter, but it also means July 31st will be my last day seeing clients in The Dalles.

This community has meant the world to me. Thank you to every single person who has trusted me with your health and fitness over the years. It’s been such a privilege to be part of your journey, and I’m so grateful for each of you.

This isn’t completely goodbye, though! I plan to come back to The Dalles for pop-up stretch therapy events, so if you’d like to be notified, send me a DM or leave a comment and I’ll add you to the list.

I’ll also continue offering online coaching, personal training, and customized workout programs, so we can still work together no matter where you are. And if you’re looking for an in-person stretch therapist after I move, I’m happy to share my recommendations.

Thank you all for your support, encouragement, and friendship over the years. I’ll miss you so much, but I’m excited to see what this next chapter holds. ❤️

Clean + High-ConvertingSpring is your reset 🌸✨Time to feel stronger, more energized, and confident in your body again.Sp...
03/19/2026

Clean + High-Converting
Spring is your reset 🌸✨
Time to feel stronger, more energized, and confident in your body again.

Spring Into Action includes:
• 3 Stretch Sessions
• 6-Week Progressive Workout Plan (sent out weekly)
• Built for real life (busy moms, beginners, or getting back on track)

💰 Only $250 (value packed)
⚡️ Limited to 10 spots

Comment SPRING or message me to grab your spot!

🏓 4th Annual Steve Garrett Memorial Pickleball Tournament 🏓Join us Saturday, April 18 at The Dalles Athletic Club📍 731 P...
03/03/2026

🏓 4th Annual Steve Garrett Memorial Pickleball Tournament 🏓

Join us Saturday, April 18 at The Dalles Athletic Club
📍 731 Pomona Street, The Dalles, OR

💲 $40 per person
👯 Doubles Tournament – Bring Your Own Partner
🏆 Competitive Brackets (Skill 3.0+)

All proceeds benefit the Steve Garrett Scholarship Fund at The Dalles High School ❤️

Register or donate online:
👉 smad.ejoinme.org/pickleball

Organized by:
The Garrett Family, St. Mary’s Academy, The Dalles Athletic Club & The Dalles Pickleball Association

Questions? Reach out to:
📩 [email protected]

Strong alone. 🔥 Unstoppable together.The Buddy Fitness Challenge is here — 6 weeks of workouts (or continue with your cu...
08/22/2025

Strong alone. 🔥 Unstoppable together.
The Buddy Fitness Challenge is here — 6 weeks of workouts (or continue with your current workouts) challenges, and accountability to push you past your limits.
💰 Cash prizes + free stretch therapy for the winners!
👉 Grab your partner-in-grind and register today at lindy-fitness.com

Summer Special!Stay on top of your fitness and wellness during the summer months with this awesome offer.THREE 60 min Se...
06/02/2025

Summer Special!

Stay on top of your fitness and wellness during the summer months with this awesome offer.

THREE 60 min Sessions - $200

Purchase within June-August and use within those months as well.

Go to my Vagaro page (link in bio) and purchase your package today. Then schedule those sessions to help you rock our way through summer!

Love you loving you!

Mother’s Day Special!! 💐 Purchase a 60min session for your mother and get $25 off. Making it $60!!!You can purchase onli...
04/30/2025

Mother’s Day Special!! 💐

Purchase a 60min session for your mother and get $25 off. Making it $60!!!

You can purchase online at lindy-fitness.com or come get it in person!

Come and remember my dad!!! You can play pickleball, you can come and check out the silent auction, you can come and jus...
01/26/2025

Come and remember my dad!!! You can play pickleball, you can come and check out the silent auction, you can come and just visit!

https://smad.ejoinme.org/pickleball

📣 Starting January 21st!! 📣 Come in and have your workout planned for you but move at your own pace. You can workout wit...
01/03/2025

📣 Starting January 21st!! 📣

Come in and have your workout planned for you but move at your own pace. You can workout with a buddy or just have another person there to support you. I will be in the building but will only give you minimal instruction. This is meant for people who would like a workout planned for you but want to just do it on their own.

I also will have my son with be during these times so if you have a little one please feel free to bring them in. We can be in the next room playing while you get an uninterrupted workout in!

Message me if you are interested or have any other questions.

Comment ME 🙋🏼‍♀️If you want the link to sign up!

Holiday Sale is HERE! Purchase 2 sessions of your choice for only $140!! You can purchase and I can give you a physical ...
11/25/2024

Holiday Sale is HERE! Purchase 2 sessions of your choice for only $140!! You can purchase and I can give you a physical gift card or a digital gift card so you can gift it to a loved one. Or treat yourself!! All sessions will expire on 12/31/25.

Purchase them online or DM me to set a meet up time to come to the studio.

Happy Holidays!!

Address

402 E 2nd Street
The Dalles, OR
97058

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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