The Fit Lab

05/24/2026

Saturday, May 30th!!!

05/23/2026

F.I.T.-COMM Challenge! 🦾🦾

05/16/2026

Allow us to introduce you to the best in the business, Mr. Kahlil Permenter aka Dr. Perm as he shares his insight regarding how chiropractors can support people embarking on their holistic wellness journey! We have several Mali Center ecosystems members who can tell you first hand how Dr. Perm and the team of wellness practitioners at Right Spot Wellness (.fnp, .tinman) are exceptionally gifted at what they do! More importantly, they view each client as a unique, valued person not a number. The professionals at Right Spot will prescribe a solution unique to your individual needs and have you feeling better than you have in years. Check them out at (https://rightspotwellness.com). We’re fortunate to have them as a community partner! 🦾🦾 , , , , , , , .fnp, .tinman, , , , , , , , , , , , , , , , , , , , , , , , , 🦾🦾

05/09/2026

Jamie Minor, certified Yoga Instructor, personal trainer and owner of StrengthIN Consulting shares her approach to teaching Yoga, fitness training and her belief in our human abilities and capabilities! , , , , , , , , , , , , , , , , , , .tinman, , , , , , , .fnp, ,

05/08/2026

Fierce Fitness and The F.I.T.-COMM crew getting busy! , , , , ,

04/25/2026

🦾🦾 Meet Valeria Flores, math teacher and East Side resident. Listen as she explains why she joined The F.I.T.-COMM Challenge. Do you want improve your mental wellbeing, acquire knowledge about nutrition, find community all while improving your fitness level and addressing the unique physical needs of your body? We’ve got the program you’ve been looking for. , , , , , , , , , , , .co, , , , , , , , , , , , , , , , , , , , .tinman, , , , , , https://fitcommchallenge.com

04/18/2026

Week #2!☑️ Another week down! The F.I.T.-COMM Challenge is making a real impact. We’re proud of how participants are showing up and engaging across every aspect of the program. Follow their holistic wellness journey! , , , , , , , , , , , , , , , , .co, , , , , , , , , , , , , , , , .tinman, , ,

04/11/2026

Week 1 of The F.I.T-COMM Challenge is in the books! Off and running. Week one of The F.I.T.-COMM Challenge is in the books. Follow these folks as they invest in themselves, grow their community, improve their lives and work with an incredible group of fitness and wellness experts. , , , , , , .co, , , , , , , , , , , , , , , , ,

03/30/2026

The cohorts have been selected. Now it’s time to put in that work! , , , , , Kris Brewer, Victoria Colston, Sarah Whistler, Jess Corner, Dana Ochocki, Noey Gates, Valeria Flores Santisbon, Sandra Tallman, Elizabeth Vang, Charlie Barba, Stella Barnes, Zitlali Ayala, Angie Finney, Tracy Burns, Todd Williams, Anna Williams, Felicia Frelix, Erick Goodlow, Shamina Hildreth, , , , , , , , , , , , , , , , , .co, , , , , , ,
https://fitcommchallenge.com

The cohorts have been selected. Now it’s time to put in that work! , , , , , Kris Brewer, Victoria Colston, Sarah Whistler, Jess Corner, Dana Ochocki, Noey Gates, Valeria Flores Santisbon, Sandra Tallman, Elizabeth Vang, Charlie Barba, Stella Barnes, Zitlali Ayala, Angie Finney, Tracy Burns, Todd Williams, Anna Williams, Felicia Frelix, Erick Goodlow, Shamina Hildreth, , , , , , , , , , , , , , , , , .co, , , , , , ,