SweatShop Health Club

02/05/2025

02/29/2024

Our Group Fitness Instructor Certification course combines online, in-classroom and hands-on learning for a combined 35 contact hours of training.

01/28/2024

Ready for your own Reformer? We have a new SPX Reformer Bundle in avocado green that has been kept in storage for a year while we figured out where it could to go.. and it may be to you. Perfect for home use or an add on to a studio. Needs to move this week. You will save shipping ($400plus) and $ $800 of the retail price . $3k and its yours!

07/27/2023

07/26/2023

STOTT PILATES workshops offered August 3rd at 7 pm, August 4th at 5 pm, August 26 at 12 noon. Great opportunity for CEC's while working out in the gorgeous, state of the art Pilates studio at Life Time Highland Park with Merrithew equipment and hearing about the opportunities ahead to join the Pilates team at Life Time. Register https://www.lifetimeacademy.edu/educational-offerings/pilates-workshops-2/?utm_medium=email&_hsmi=266775930&_hsenc=p2ANqtz-9O4UOzvRg3dpZtg4NqtWUgK4xf31r5REzNLCpn7_MgdatRczYeKuNGncjsPLGRKMX59BzUsvSu_VI0REIwdXAMWLZugXsLQXKl9XoCFQwObCfSoxs&utm_content=266775930&utm_source=hs_email

07/24/2023

Eager to get your STOTT PILATES CEC's for this year? 3 workshops coming up In August at Life Time Highland Park. Grab your spot!

eOur Personal Training Certification program teaches the skills needed to be successful trainers work in fitness studios, health clubs or private businesses.

07/24/2023

STOTT PILATES Instructor Trainer Marketa Eagle launches the
first STOTT PILATES workshops as Life Time Academy becomes the a Mn host site this summer in the stunning new studio Life Time Highland Park. Three more workshops in August!!!! Sign up.

07/20/2023

We want you to be the first to know this breaking news!

Life Time Academy, the educational division of Life Time with our support is now offering STOTT PILATES®
Continuing Education Workshops at Highland Park Life Time in our brand new Pilates studio that has state-of-the-art Merrithew™ equipment. These workshops present a remarkable opportunity for you to extend your Pilates certification, enhance your skills, and earn valuable continuing education credits (CECs).

Each 2-hour workshop will provide you with:
2 CEC credits that contribute to maintaining the active status of your Pilates certification.
Training opportunity in this state-of-the-art Pilates studio with a STOTT PILATES® Instructor Trainer.
Ability to meet the Life Time Team to learn more about the expanding Pilates career opportunities, locally and nationwide.
PLUS, you’ll receive a $50 Life SPA gift card for simply participating in an information session!
These August workshops include: Intensifying Essential Reformer and Pilates with Props, Level 1 and offer a unique opportunity to reconnect with your Merrithew community and find out more about its partnership with Life Time. All while learning advanced techniques, specialized topics, and practical strategies to enhance your teaching effectiveness. To secure your place in these workshops and take advantage of this exceptional opportunity, we encourage you to register NOW at the link below. Limited spots are available, and we don't want you to miss out on this transformative learning experience.

Each workshop will offer a “Get to know the Life Time Pilates Program.” In a 45-minute informal session, you can meet the internal team that is designing the future of the expanding Life Time Pilates program including the Highland Park team; which is ground zero for the prototype program, and the Pilates talent scout team. For simply participating in this session, we will thank you with a $50 gift card to Life Time Spa for any service. When you register for the workshop also check the box that says “I’m IN to learn more!” so we have a gift card ready for you.

To register for the workshops, please visit our registration page. If you have any questions or need further assistance, our dedicated admissions department readily available to assist you. Feel free to reach out to us at [email protected].
Register for Workshop

04/29/2023

Peace on earth. Trikeri Village, Pelion

03/17/2023

So many Sweatshop originals from the 80's are still going and growing strong as Fitness and Pilates Professionals. Catch the amazing Kathy Gradwohl Flaminio in all our enthusiasm and decades of experience at Highland Life Time. It is worth getting up Saturday morning at 8:15am to spend the hour with her.

03/17/2023

Could there be a better bevy of brainy women representing Sweathop - Guest services, trainer and member, mother and daughters- Grace and Claire Deason, Kristin Holmgren. Now in the archive boxes for Historical Society.

03/17/2023

Check out these two Sweatshop beauties ( and brains too!) from the early 80's! Linda Stoen and Julie Lassig were original team members!