4Seasons Gym

Located at 116 N. Mill St.

in Saint Louis, MI. 4 Seasons Gym offers 24/7 fitness facilities with over 20,000sqf offering free weights, cardio, Sauna, tanning, indoor batting cages, changing rooms,boxing,circuit,showers and much more.

06/02/2026

Trey will be leaving @ 1:30 on 6/2/26 for a dr appointment.

05/19/2026

🔥 HIGHLAND FESTIVAL SPECIAL IS HERE! 🔥

THIS FRIDAY & SATURDAY ONLY at Brain Freeze Smoothies & Custard — cool down with our legendary…

💥 TARTAN TWIST COMBO 💥

🥤 ONE LARGE SMOOTHIE
🍦 ONE TARTAN TWIST CONE

✨ ONLY $10.99 ✨

Fresh fruit. Creamy custard. Festival vibes.
This combo is the PERFECT way to fuel up during Highland Festival weekend! ⚡

📍 Stop by Brain Freeze
📅 Friday & Saturday ONLY
⏳ Limited-Time Festival Deal!

Bring your friends, grab a combo, and celebrate Highland Festival the Brain Freeze way! 🙌

05/06/2026

Trey has a dr appointment this morning and won’t be in till 10 today. Need anything call 989-763-2785.

04/23/2026

Please note some of your favorite equipment has started to be moved around. The step mill has been moved out so we can haul it over to Grand Rapids to be repaired.

04/18/2026

Gym members please clean up AND PUT STUFF BACK where it belongs. This morning my daughter came into the gym from the garage and someone left a bar against the door and my daughter tripped and hit her face on the white steel pole and ended up in hospital.

04/15/2026

As a result of last night's rain, Trey will not be available today, April 15, 2026. To renew your membership, simply access our web shop for tanning or gym options. Should you need further assistance, please do not hesitate to call 989-763-2785 or 989-763-3395.
Thank you,
Gym Staff

04/04/2026

🔥 BIG CHANGES ARE COMING TO 4 SEASONS GYM 🔥

Over the next couple months… things are about to get SERIOUS 💪

We’re not just rearranging equipment…
We’re transforming the gym into TWO powerful training environments.

⚡ What’s coming:
• Equipment being repositioned for better flow & space
• A NEW separation between gym areas
• One side becoming THE FORGE 🔥
• The other side staying a FULL PUBLIC WORKOUT SPACE

💥 Introducing… THE FORGE 💥
This will be our PRIVATE MEMBERS LIFTING GYM built for those who are ready to take it to the NEXT LEVEL:

🏋️‍♂️ Heavy lifting
🏋️‍♂️ More racks & deadlift platforms
🏋️‍♂️ Serious training atmosphere
🏋️‍♂️ No distractions — just RESULTS

On the other side…
We’ll still have the public gym space designed for all fitness levels:

✅ Cardio
✅ Dumbbells & machines
✅ Functional & stretching area

🔥 TWO GYMS. ONE LOCATION. ENDLESS RESULTS 🔥

Whether you’re just starting or going all-in…
4 Seasons Gym is about to deliver a better experience than ever before.

💥 THIS IS YOUR SIGN TO LEVEL UP 💥

Stay tuned… THE FORGE is coming.

💪🔥

03/30/2026

FOUND PROPERTY - A pair of Skull Candy over-the-ear headphones found at 4Seasons Gym on March 28th. These headphones can be claimed at the St. Louis Police Department during business hours. M-F 8a-4p

03/17/2026

🚨 BIG CHANGES ARE COMING TO 4 SEASONS GYM 🚨

If you’ve noticed us clearing out some of the older equipment lately… there’s a BIG reason why.

We’re not downsizing.
We’re LEVELING UP. 💪

4 Seasons Gym is evolving into TWO incredible training experiences under one roof.

🔹 SIDE #1 – CARDIO & FITNESS ZONE

(PUBLIC GYM SIDE)

Perfect for anyone looking to stay active, lose weight, and feel great.

This side will feature:
• More cardio equipment
• Light weights & dumbbells
• Stretching & recovery area
• Easy-to-use machines
• A lower membership price option

Whether you’re just starting your fitness journey or want a comfortable place to move and sweat — this space is for you.

⸻

🔹 SIDE #2 – THE SERIOUS TRAINING ZONE
(PRIVATE MEMBER ONLY GYM)

For those ready to change their life and push their limits.

This area will include:
• New Monster Power Racks
• More deadlift platforms
• A dedicated Olympic lifting area
• Push sled training lane
• More heavy dumbbells & plates
• Specialized equipment for serious strength training
Athletics training area and place to throw indoor implements

Plus the upstairs back half of the gym will become part of this private advanced training space.

This is where real work gets done.

⸻

💥 ONE BUILDING. TWO TRAINING EXPERIENCES.

✔ Beginner friendly fitness
✔ Serious strength training
✔ More equipment
✔ Better spaces
✔ More options for members

We’re building something special for our community.

Stay tuned… the best is yet to come.

🔥 4 Seasons Gym – Big Changes. Big Energy. Big Results.

03/13/2026

All doors are up and working

Address

116 N Mill Street
Saint Louis, MI
48880

Telephone

+19896818175

Website

http://Www.4seasonsgym.com/

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