SHIFT Fitness

SHIFT Fitness All fitness levels are welcome!

Strong- Healthy- Intentional- Fitness- Training
Whether youre just getting started or have taken classes before, SHIFT is here to keep you accountable & help take you to the next level.

Functional Friday tomorrow at 5 AM! Don’t just train for right now, train for your future. 
09/10/2026

Functional Friday tomorrow at 5 AM! Don’t just train for right now, train for your future. 

09/09/2026
How do you start your Monday?
08/24/2026

How do you start your Monday?

Happy FriYay! 🎉 Did you get your sweat sesh in today?!?
07/31/2026

Happy FriYay! 🎉
Did you get your sweat sesh in today?!?

Address

102 Dawn Drive
Saint Louis, MI
48880

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