Show-Me Running Company

Show-Me Running Company Vdot 02 Certified Distance Running Coach. Beginning runners to Ultra Marathon runners accepted. Train

Coach Suzi is a veteran runner with numerous marathons and 1 Ultra Marathon on her running resume. She is an Assistant High School Cross Country and Track & Field coach and specializes in helping beginning adult runners. Suzi is a Jack Daniels Vdot 02 Certified Distance Running Coach. Coach Gregg is a High School Cross Country and Track and Field Coach. He has completed over 30 marathon and ultra-

marathons including 2 100 mile finishes. He is experienced in coaching marathoners, trail runners and ultra-marathoners. Gregg is a Jack Daniels Vdot 02 Certified Distance Running Coach.

Thanks for running in the Helen Davis 5K Run-Walk with the Huskies 5KResults are here: https://runsignup.com/Race/Resul...
04/26/2026

Thanks for running in the Helen Davis 5K Run-Walk with the Huskies 5K

Results are here: https://runsignup.com/Race/Results/193716 -645690;perpage:100

Click the video link under your time to see a video of your finish.

Some finish line pics are here:
https://runsignup.com/Race/Photos/MO/SaintJoseph/ThAnnual5KRunWalkWithTheHuskies

If you find any errors please let us know ASAP s we can correct it. 100% accuracy is always our goal.

Thanks again. Happy Running

Coach Gregg and Coach Suzi

The 15th Annual 5K Run, Walk & Roll with the Huskies is on Saturday April 11, 2026 to Saturday April 25, 2026. It includes the following events: 5K Run, Walk & Roll TIMED (includes chip timer), 5K Run, Walk & Roll NOT TIMED (does not include chip timer), and Virtual 5K - Run, Walk & Roll 3.1 miles o...

Thanks for running in the Tulip Trot today!Results are here: https://runsignup.com/Race/Results/75643 -643326;perpage:10...
04/19/2026

Thanks for running in the Tulip Trot today!

Results are here: https://runsignup.com/Race/Results/75643 -643326;perpage:10

If you click the video link under your time a video will pop up of your finish.

We got some finish line pictures today. Find them here: https://runsignup.com/Race/Photos/MO/SaintJoseph/FCPDSunsetStroll

If you find any mistakes in the results please let us know and we will correc them ASAP. Our goal is always 100% accuracy!

Thanks again for running.

Happy Running

Coach Gregg and Coach Suzi

The Tulip Trot — A Benefit for the Freudenthal Center For Parkinson's Disease is on Saturday April 18, 2026. It includes the following events: 5K Run / Walk, 1k Walk, and I Only Want To Buy A T-Shirt.

04/11/2026

Update: Cancelled due to weather

🚨 Attention Runners 🚨 We are delaying the start of the race this morning to 9:30 am due to weather. With the current radar and weather conditions we hope that the lightning in the area will be through by then and we can run a safe race. The safety of our participants is our number one priority. We appreciate everyone’s cooperation and look forward to still having a great event! Please keep an eye on our page for any more updates.

04/05/2026

We'd like to take the days leading up to the 12th Annual Run/Walk for the Paws 5K to recognize our sponsors who made this event possible.

Fantastic Fidos is a Bronze Paw Sponsor for this year's event. Thank you for your support!

Register today at www.runsignup.com/runforpaws

02/14/2026
Thanks for running in the Turkey Trot today! You can find your results here: https://runsignup.com/Race/Results/149904 -...
11/27/2025

Thanks for running in the Turkey Trot today!

You can find your results here: https://runsignup.com/Race/Results/149904 -612333;perpage:100

If you click on the video link under your time your finish video will pop up on another screen.

Finish line photos are here: https://runsignup.com/Race/Photos/Location/FinishLine3/MO/SaintJoseph/2023SertomaTurkeyTrot



If you find any errors please contact us and we will correct them. Our goal is always 100% accuracy.


(we did have 2 power surges during the race and missed some reads. If your time didn't get recorded contact us and we will correct it)

Thanks for running and Happy Thanksgiving!


Coach Gregg and Coach Suzi

The 2025 Sertoma Turkey Trot is on Thursday November 27, 2025.

Packet Pickup for the Turkey Trot 1-5 today at the YMCA!Online registration only tomorrow-no in person registration race...
11/26/2025

Packet Pickup for the Turkey Trot 1-5 today at the YMCA!

Online registration only tomorrow-no in person registration race day!

The 2025 Sertoma Turkey Trot is on Thursday November 27, 2025.

10/26/2025

St. Joseph's annual Turkey Trot will take place on November 27 this year. All of the proceeds support YMCA, Noyes Home for Children, and Southside Sertoma.

Sign up for the 5k walk/run here: https://runsignup.com/Race/MO/SaintJoseph/2023SertomaTurkeyTrot

Come wobble before you gobble!!

YMCA of St. Joseph MO

Thanks for racing in the Hat Trick Trot 5K this morning.Results are here: https://runsignup.com/Race/Results/151815 -593...
10/04/2025

Thanks for racing in the Hat Trick Trot 5K this morning.
Results are here: https://runsignup.com/Race/Results/151815 -593018;perpage:100
If you click the video link under your time a Youtube video will pop up showing your finish.
Finish line photos are here: https://runsignup.com/Race/Photos/MO/SaintJoseph/GriffonsHockey5K
These are free to download.
If you find any mistakes please let us know and we will fix them ASAP. Our goal is always 100% accuracy.

Happy Running
Coach Gregg & Coach Suzi

The Hat Trick Trot 5K is on Saturday October 4, 2025.

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Saint Joseph, MO
64506

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