3 To 1 Fitness

3 To 1 Fitness Come to a place where we will help you with caring for your fitness needs Spirit, Soul, & Body! All classes always FREE! Open to ALL!

Sidenote - you do not need to be a member of the church we are located at to attend.

A HUGE shout out of THANKS 😊 to the anonymous giver that left the HUGE bag of Zumba wear for us!!!! We are crazy gratefu...
09/07/2026

A HUGE shout out of THANKS 😊 to the anonymous giver that left the HUGE bag of Zumba wear for us!!!! We are crazy grateful ❤️🎉

One amazing lady!!!
09/05/2026

One amazing lady!!!

09/05/2026

09/04/2026

Reminder
No class tonight

09/04/2026

CONVICTION OR JUST WHAT I WANT? 🤍
Sometimes we call it conviction when it is really our preference, pride, fear, or simply the desire to defend what we already want to do.

True conviction doesn’t always tell us what we want to hear. Sometimes, God’s truth challenges our comfort, corrects our attitude, and asks us to surrender something we’re determined to hold onto.

Before saying, “This is what God wants for me,” we should honestly ask: “Am I truly being led by God, or am I asking God to bless what I have already decided?”

A surrendered heart is willing to be corrected. It chooses obedience over pride and truth over personal preference.

Lord, give me the humility to recognize Your voice, the wisdom to distinguish Your conviction from my own desires, and the courage to obey You even when it’s not what I want. 🙏

📖 “Search me, God, and know my heart; test me and know my anxious thoughts.” — Psalm 139:23

Our Wild Card Class is Simple Line Dance 🕺!! Join us at 6 pm to learn some fun grooves in easy to learn formats! Co-Ed! ...
09/03/2026

Our Wild Card Class is Simple Line Dance 🕺!! Join us at 6 pm to learn some fun grooves in easy to learn formats! Co-Ed! FREE

Join us tonight at 6:15 to dance to epic throwbacks! Always FREE
09/02/2026

Join us tonight at 6:15 to dance to epic throwbacks! Always FREE

Join the jams tonight at 7pm!! New playlist with loads of fun! All for FREE
09/01/2026

Join the jams tonight at 7pm!! New playlist with loads of fun! All for FREE

Address

5211 Frederick Boulevard
Saint Joseph, MO
64506

Opening Hours

Monday 6:15pm - 7:15pm
7:30pm - 8:15pm
Tuesday 6pm - 5pm
Wednesday 6:15pm - 7:15pm
Thursday 5:30pm - 6:30pm
Friday 6pm - 6:45pm
Saturday 8:30am - 9:30am
10am - 11am

Alerts

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