3 To 1 Fitness

3 To 1 Fitness Come to a place where we will help you with caring for your fitness needs Spirit, Soul, & Body! All classes always FREE! Open to ALL!

Sidenote - you do not need to be a member of the church we are located at to attend.

Zumba Gold Saturday at 10 FREE!! Ladies, come join the low impact dance fun!!! ...
06/20/2026

Zumba Gold Saturday at 10 FREE!!
Ladies, come join the low impact dance fun!!!
All ages welcome.
See you Saturday morning
3 To 1 Fitness

Truth! Especially in Joe town lately! Join us for POUND tonight at 6pm! A great way to end the week!
06/19/2026

Truth! Especially in Joe town lately! Join us for POUND tonight at 6pm! A great way to end the week!

06/18/2026

Tonight's WILD CARD Class at 6 is.... Chair Based Zumba Gold! Give us a try and join the fun!...
06/18/2026

Tonight's WILD CARD Class at 6 is....
Chair Based Zumba Gold!
Give us a try and join the fun!
All ages and ability levels are welcome
A great, fun way to begin moving
3 To 1 Fitness/Co-Ed/ Handicap accessible

Calendar update
06/17/2026

Calendar update

06/17/2026

We are saving you a spot! Join us at 6:15! Always FREE
[Ladies Only]

Come join us at 7pm for POUND Rock out Workout ! Co-Ed / always FREE
06/16/2026

Come join us at 7pm for POUND Rock out Workout ! Co-Ed / always FREE

Zumba Gold tonight at 6 FREE!!! Low impact fun for all agesGrab your friends and let's ...
06/16/2026

Zumba Gold tonight at 6
FREE!!!
Low impact fun for all ages
Grab your friends and let's dance!!!
Ladies only/ Free/ 3 To 1 Fitness
Come join the fun!

Dancing chugether tonight at 6:15pm 💃 we are waiting for ya 👍🏼❤️
06/15/2026

Dancing chugether tonight at 6:15pm 💃 we are waiting for ya 👍🏼❤️

Address

5211 Frederick Boulevard
Saint Joseph, MO
64506

Opening Hours

Monday 6:15pm - 7:15pm
7:30pm - 8:15pm
Tuesday 6pm - 5pm
Wednesday 6:15pm - 7:15pm
Thursday 5:30pm - 6:30pm
Friday 6pm - 6:45pm
Saturday 8:30am - 9:30am
10am - 11am

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