Yoga Life Studio Michigan

Yoga Life Studio Michigan ♾️Yoga Life, now a part of Infinity Wellness
🌱 Your one stop for holistic health
🧘🏽‍♂️Same great Yoga + now so much more!

http://www.yogalifesj.com/about-2/

Yoga Life is an Ashtanga based, alignment focused, Power/Vinyasa studio based in Saint Joseph, MI. At Yoga Life we promote physical, emotional and mental well-being through a mindfully physical yoga practice, nutritional health, meditation and breathing techniques.

🧘🏾‍♀️ SATURDAY ☀️ 🏖️ 9:00am Beach Yoga with 9:30am Slow Flow with 11:00am Yin with Sign Up 👉🏽 YogaLifeMichigan.com/sc...
06/12/2026

🧘🏾‍♀️ SATURDAY ☀️ 🏖️

9:00am Beach Yoga with
9:30am Slow Flow with
11:00am Yin with

Sign Up 👉🏽 YogaLifeMichigan.com/schedule

Grateful for this beach, our lake, and this life that allows us all to flow and meet and float away and merge together a...
05/30/2026

Grateful for this beach, our lake, and this life that allows us all to flow and meet and float away and merge together again and again. Thank you to everyone in classes today- we went deep and held space for each other. Long bouts of silence, but together with a compassionate group, the silence is never empty, and we receive. Yoga helps us remember our wholeness and that nothing is separate, and we continue practicing….

05/22/2026

🏖️ Beach Yoga Season kicks off tomorrow 9am!

Do it 👉🏽 YogaLifeMichigan.com

05/15/2026

🌸 SOUND SESSION WITH ANN CAMPBELL & BOB FOWLER 🌸
Sunday, May 17, 2026 | 2:00–3:15 PM
$35

Spring is here — a season of awakening, renewal, and transformation. 🌿✨ Join us for a deeply restorative Sound Session designed to help you release old patterns, reconnect with yourself, and create space for fresh energy and growth.

Immerse yourself in soothing waves of healing vibration that promote:
✨ Deep relaxation
✨ Inner harmony & introspection
✨ Body/mind coherence
✨ A stronger connection to spirit

Allow the rhythm of sound and spring renewal to guide your own metamorphosis. 🦋

No experience necessary — simply come as you are. Please bring a yoga mat and be prepared to fully rest your body and mind.

📍Sunday, May 17, 2026
⏰ 2:00–3:15 PM
🎟 Sign Up at YogaLifeMichigan.com/events

InnerHarmony MindBodySpirit WellnessJourney

Kerry is taking a little break 🌿 😌 Join her for one final restorative class tonight at 6pm before she goes. She’ll be ...
04/28/2026

Kerry is taking a little break 🌿

😌 Join her for one final restorative class tonight at 6pm before she goes.

She’ll be back in just a few weeks—come soak up the calm before she leaves 💫

Sign up at YogaLifeMichigan.com

❤️

🙃This Saturday with Brooke!!! Join us to learn the fundamental steps towards a safe headstand, forearm stand, handstand,...
04/27/2026

🙃This Saturday with Brooke!!! Join us to learn the fundamental steps towards a safe headstand, forearm stand, handstand, and shoulder stand.

Ready to flip your perspective—literally? 🙃✨

Yoga inversions aren’t just about looking cool upside down… they’re powerful for your body and your mind.

Here’s why we love them:
🔹 Boost circulation & bring fresh blood flow to the brain
🔹 Build strength in your core, shoulders & arms
🔹 Improve balance, focus, and body awareness
🔹 Support your lymphatic system (hello, natural detox)
🔹 Help reset your nervous system + shift your mood fast

BUT—going upside down safely is everything. Proper alignment, strength, and confidence make all the difference between feeling empowered… and feeling stuck (or worse, injured).

That’s exactly why I’m hosting:

“How to Go Upside Down Safely” — Inversions Workshop

In this session, you’ll learn:
✨ Foundational strength & prep drills
✨ Safe entry + exit techniques
✨ How to overcome fear of falling
✨ Modifications for your body
✨ How to build a sustainable inversion practice

📆 Saturday, May 2nd 2-3:30pm
📍 Yoga Life Studio inside Infinity Wellness
🎟 YogaLifeMichigan.com/events

Let’s turn your world upside down (safely 😉)
MindBodyConnection

🤸‍♀️✨Inversions Workshop: How To Go Upside Down Safely with Brooke Margherone 📅 Saturday, May 2, 2026 ⏰ 2:00 PM – 3:30...
04/22/2026

🤸‍♀️✨Inversions Workshop: How To Go Upside Down Safely with Brooke Margherone

📅 Saturday, May 2, 2026
⏰ 2:00 PM – 3:30 PM
💲 $40
🔗 YogaLifeMichigan.com/events to Register

😄 Physically challenging, visually dramatic and fun, inversions are surprisingly accessible!

🙃 Join Brooke Margherone to step into an upside down adventure as you learn to stabilize the core and recruit key muscle groups to support postures like headstand or Sirsasana. Forearm stand and handstand may be introduced. The wall, props, drills, and partner-based progressions will support the experience of you going upside down and finding a different perspective in your practice ✨

🙌 All-levels welcome swmiyoga

💻✨ Yoga for People on Computers ✨💻 With Elizabeth Schmuhl Whether you spend 1 or 8 hours a day at a computer, desk wor...
04/13/2026

💻✨ Yoga for People on Computers ✨💻
With Elizabeth Schmuhl


Whether you spend 1 or 8 hours a day at a computer, desk work can quietly strain your body, focus, and overall well-being. This workshop is designed specifically for anyone who spends time on screens 🧠💼

Through mindfulness practices, targeted & unique postures, and simple breathwork techniques, you’ll learn how to release tension in your neck, shoulders, back, hips, and wrists 🙆‍♀️💫

We’ll explore accessible stretches and poses you can do at home or even at your desk, plus tools to let go of mental fatigue and reset your nervous system 🌿🧘‍♂️

✨ Leave feeling more open, grounded, and equipped with practical techniques to support your body and mind throughout your workday ✨

🗓 This Saturday
⏰ 2–4 PM
💵 $40

Sign up today at YogaLifeMichigan.com!

🌿 Emerging Light: A Spring Sound Healing Journey As the quiet stillness of winter begins to soften, we gather to gently ...
04/13/2026

🌿 Emerging Light: A Spring Sound Healing Journey

As the quiet stillness of winter begins to soften, we gather to gently awaken into the energy of Spring. This sound healing session is an invitation to release the heaviness of the darker months and step into the lightness, renewal, and possibility. ✨

Guided by soothing soundscapes—crystal bowls, chimes, gongs, and grounding tones—you’ll be held in a space of deep rest and subtle transformation. Like the Earth stirring beneath the thaw, this experience supports your own inner re-awakening, helping to clear stagnant energy and nurture fresh intention. 🌱

Come as you are, and allow yourself to soften, open, and emerge—rooted, renewed, and ready to bloom. 🌸

🗓 Sunday, April 19, 2026
⏰ 2:00 – 3:15 PM
💵 $35

Sign up at YogaLifeMichigan.com/events

Yoga Life Teacher Lab | Part 2 🌿 This Sunday | $195 3 Hours • 3 CEUs Open to Yoga Teachers + Experienced Students Go...
04/09/2026

Yoga Life Teacher Lab | Part 2 🌿
This Sunday | $195

3 Hours • 3 CEUs
Open to Yoga Teachers + Experienced Students

Good teachers guide movement.
Masterful teachers guide meaning — with a deep understanding of the body + nervous system behind it.

In this advanced training, we’ll integrate intelligent pranayama with embodied philosophical teaching so you can lead classes that feel grounded, intentional, and truly transformative.

Instead of separating breathwork and philosophy, you’ll learn how to weave them together to create depth, clarity, and impact.

You’ll learn:
• Functional application of pranayama in group classes
• When + how to teach breath safely and effectively
• Nervous system awareness to refine your cueing
• How to integrate philosophy naturally (without forcing it)
• Creating authentic, thematic classes
• Using pacing, silence, and intention to elevate your teaching

✨ Why this matters:
If you’ve ever struggled with where breathwork fits in your class or how to share philosophy without it feeling performative — this is for you.

You’ll walk away with practical tools and clear structure so you can teach with confidence, depth, and purpose.

This is Part 2 of the Yoga Life Teacher Lab Spring Series and pairs with The Art of Energetic Sequencing Workshop to create a complete system for intelligent sequencing + meaningful leadership.

🧘‍♀️ 3 CEUs (Yoga Alliance)

✅Sign up now at YogaLifeMichigan.com/events

Address

2629 Cleveland Avenue
Saint Joseph, MI
49085

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 1pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12692810910

Website

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