CrossFit Whip

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Hey WHIP🗣️ New strength cycle incoming! Starting June 8th, we’re bringing strength and gymnastics back to our roots.Less...
06/03/2026

Hey WHIP🗣️ New strength cycle incoming! Starting June 8th, we’re bringing strength and gymnastics back to our roots.

Less rigid cycles. More variety. Better class flow.

You’ll still squat, pull, press, climb, and get stronger - but with a more classic CrossFit approach that blends strength and skill work into the overall training stimulus. Expect varied lifts, rep schemes, gymnastics foundations, and skill development that build stronger, more capable athletes.

More fun. More balance. More Mayhem😉

We’ll kick things off with benchmark 3RM Back Squat and 3RM Deadlift testing the week of June 8th. Let’s get to work.

05/28/2026

Don’t worry - our coaches are trained to catch more than just missed reps. Whether you’re brand new to the gym or chasing big goals, personal training gives you the accountability, guidance, and 1-on-1 attention you need (preferably while staying ON the bench). 👀😅

“Greater love has no one than this: to lay down one’s life for one’s friends.” - John 15:13Today we remember and honor t...
05/25/2026

“Greater love has no one than this: to lay down one’s life for one’s friends.” - John 15:13

Today we remember and honor the brave men and women who made the ultimate sacrifice. Wishing everyone a meaningful Memorial Day from all of us at WHIP🇺🇸

Memorial Day MURPH heat sign-up is live! Members can find the sign-up link on Wodify and of course, drop-ins are welcome...
05/13/2026

Memorial Day MURPH heat sign-up is live! Members can find the sign-up link on Wodify and of course, drop-ins are welcome too (please send us a message😊)!

Join us as we come together to honor and remember those who made the ultimate sacrifice with one of CrossFit’s most meaningful workouts. Whether you’re tackling Murph RX, scaling the workout, or cheering others on, this is always one of our favorite community events of the year.

Available heat times:
• Bay Rd: 8:00am & 8:30am
• Gratiot Rd: 9:00am, 9:30am & 10:00am

Grab your spot and let’s kick off Memorial Day together🇺🇸

To the moms who show up tired but still train hard. Who carry snacks, schedules, stress, and somehow still carry the fam...
05/11/2026

To the moms who show up tired but still train hard. Who carry snacks, schedules, stress, and somehow still carry the family too. Who teach strength by living it every day.

Thank you for letting us be part of your journey. We’re lucky to have you at WHIP💙🌼

05/05/2026

Kyle’s not just part of the team, he’s here to raise the standard. Strong coaching, real intention, and someone we fully stand behind (literally).

Kyle is now taking on in-person and online clients. Reach out today for more information on how to work with Kyle🤝

We’ve had quite a few new followers AND plenty of questions about who we are and what we stand for. Let’s talk about WHI...
04/30/2026

We’ve had quite a few new followers AND plenty of questions about who we are and what we stand for. Let’s talk about WHIP👇

If you’ve ever lifted a barbell, you’ve felt it. That slight bend… that rebound out of the bottom… that moment where the bar gives back what you put into it. That’s the WHIP. And it’s exactly what this place is built on.

Because just like the barbell - what you get out of this place depends on what you put into it. Show up with intention? You’ll feel it. Stay consistent? It’ll show. Put in the work? It comes back to you.

No shortcuts. No hype. No overnight success. Just effort, consistency, and a community that shows up for each other - every single day.

Whether you’re chasing the podium or just trying to become someone you’re proud of… Welcome to WHIP💙

Address

7212 Gratiot Road Suite A
Saginaw, MI
48638

Opening Hours

Monday 5:30am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 10am
4pm - 8pm
Thursday 5:30am - 10am
4pm - 8pm
Friday 5:30am - 1pm
4pm - 6pm
Saturday 8am - 10am
Sunday 9am - 10am

Telephone

+19895256838

Website

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