120Fitness

120Fitness 120Fitness is a local, small community-feel gym located in Saginaw’s Old Town District.

MOVE BETTER. FEEL BETTER.LIVE BETTER.Mobility is one of the most overlooked parts of fitness, but it can make a huge dif...
06/18/2026

MOVE BETTER.
FEEL BETTER.
LIVE BETTER.

Mobility is one of the most overlooked parts of fitness, but it can make a huge difference in how your body feels and performs every day.

Try this 10–15 minute full-body mobility routine to help improve flexibility, reduce stiffness, move more freely, and support your workouts. 💪🏼

A little consistency goes a long way. Your body will thank you! 🖤

🚨 Schedule Change This Week! 🚨Join us for two awesome group fitness classes at 120 Fitness!💪🏼 Wednesday (Tonight) | Tota...
06/17/2026

🚨 Schedule Change This Week! 🚨

Join us for two awesome group fitness classes at 120 Fitness!

💪🏼 Wednesday (Tonight) | Total Body Strength
⏰ 6:30 PM

🔥 Friday (This Week Only) | Strength & Conditioning Circuit Training
⏰ 6:00 PM

Please note: There will be NO Saturday Strength & Conditioning Circuit Training this week. We’re moving the class to Friday night instead!

⭐ First class FREE
💲 Drop in just $8

Come sweat, get stronger, and have some fun with an amazing group of people. See you there! 👊🏼

It’s Wednesday.Halfway through the week.Halfway between where you started and where you’re going.The truth is, nobody se...
06/17/2026

It’s Wednesday.

Halfway through the week.
Halfway between where you started and where you’re going.

The truth is, nobody sees the battles you fight before you walk through the gym doors. The stress. The doubts. The exhaustion. The responsibilities waiting for you when you leave.

But for this next hour, choose yourself.

Every rep is a reminder that you are stronger than the excuses, stronger than the setbacks, and stronger than the voice telling you to quit.

Progress isn’t built in the moments when motivation is high. It’s built on Wednesdays—the ordinary days when showing up takes effort and discipline takes over.

One workout won’t change your life.
But the decision to keep showing up just might.

Let’s get stronger today. 💪🔥

🔥 New week. New goals. Same amazing crew. 🔥Tonight: Cardio Kickbox + Strength 🥊Wednesday: Total Body Strength 💪🏼⏰ 6:30 P...
06/15/2026

🔥 New week. New goals. Same amazing crew. 🔥

Tonight: Cardio Kickbox + Strength 🥊
Wednesday: Total Body Strength 💪🏼

⏰ 6:30 PM
⭐ First class FREE
💲 Drop in $8

Don’t just watch from the sidelines—come join us and crush it! 👊🏼

💪🏼 Why Muscle Is Medicine Muscle does so much more than make us stronger. It helps regulate blood sugar, reduce inflamma...
06/13/2026

💪🏼 Why Muscle Is Medicine

Muscle does so much more than make us stronger. It helps regulate blood sugar, reduce inflammation, improve metabolism, balance hormones, and support healthy aging.

The truth is, building and maintaining muscle isn’t just about how you look—it’s about protecting your long-term health and quality of life. More muscle is linked to a lower risk of type 2 diabetes, heart disease, falls, fractures, and cognitive decline.

No matter your age, it’s never too late to start getting stronger.

🔥 Muscle is not optional. Train with purpose.

💪🏼 Saturday starts at 120Fitness!Join us tomorrow at 8:00 AM for Strength & Conditioning Circuit Training. Great workout...
06/12/2026

💪🏼 Saturday starts at 120Fitness!

Join us tomorrow at 8:00 AM for Strength & Conditioning Circuit Training. Great workout. Great people. Great energy. 🔥

✨ First class FREE
💲 Drop in: $8

Let’s get stronger together! 🖤

⭐️⭐️⭐️⭐️⭐️ Reviews like this mean more to us than you know. At 120Fitness, our goal has always been to create more than ...
06/11/2026

⭐️⭐️⭐️⭐️⭐️ Reviews like this mean more to us than you know.

At 120Fitness, our goal has always been to create more than just a place to work out. We want to create a welcoming, supportive community where everyone—from beginners to seasoned athletes—feels comfortable, encouraged, and challenged.

Thank you, Ann Marie, for your kind words and for being part of our gym community. Your support means the world to us!

If you’ve enjoyed your experience at 120Fitness, we’d be incredibly grateful if you’d consider leaving us a Google review. Reviews help others discover our gym and allow us to continue growing our amazing fitness community.

Thank you for being part of what makes 120Fitness so special. 🖤

Whether you’re looking to punch away stress, build strength, improve endurance, or just get a great workout in, we’ve go...
06/08/2026

Whether you’re looking to punch away stress, build strength, improve endurance, or just get a great workout in, we’ve got you covered!

🥊 Cardio Kickbox + Strength
📅 Tonight
⏰ 6:30 PM

💪🏼 Total Body Strength
📅 Tuesday (normally held on Wednesdays)
⏰ 6:30 PM

🏋️ Strength & Conditioning Circuit Training
📅 Saturday
⏰ 8:00 AM

Bring a friend and come see what 120Fitness is all about!

✨ First class FREE!
💲 Drop-in: $8

🚨 Don’t hit snooze. Hit the gym. 🚨Tomorrow at 8:00 AM, we’re getting stronger one rep at a time at Strength & Conditioni...
06/05/2026

🚨 Don’t hit snooze. Hit the gym. 🚨

Tomorrow at 8:00 AM, we’re getting stronger one rep at a time at Strength & Conditioning Circuit Training! 💪🏼🔥

Whether you’re chasing goals, building confidence, or just looking for a great workout, we’ve got a spot for you.

🎉 First Class FREE
💵 Drop-In $8

Come see what you’re capable of. Your weekend workout crew is waiting! 🤝🏼

When motivation fades and the couch starts calling your name, go back to your why.Why did you start exercising in the fi...
06/05/2026

When motivation fades and the couch starts calling your name, go back to your why.

Why did you start exercising in the first place?

Maybe it’s to improve your health. Maybe it’s to have more energy. Maybe it’s to keep up with your kids or grandkids. Maybe it’s to reduce stress, build confidence, manage a health condition, or simply feel stronger in your own skin.

Your “why” is what carries you on the days when motivation disappears. Because the truth is, motivation comes and goes. Discipline is built by remembering what matters most to you and showing up anyway.

You don’t have to have your best workout today. You don’t have to set a personal record. You just have to take the next step—put on your shoes, walk through the gym doors, or move your body for a few minutes.

Some days the win isn’t crushing the workout. The win is simply not quitting.

Remember your why. It’s bigger than how you feel today. 💪🏼🖤

Address

118 S. Hamilton Street
Saginaw, MI

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+19894011898

Website

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