TEAMride

TEAMride 45 minute, full-body indoor cycling classes, 7 days a week. We are an indoor cycling studio where fun and working out are synonymous.
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A 45-minute, full-body workout that is as much fueled by the ryhthm of the music as it is the energy of the other riders. So whether you are looking to step-up your workout routine or just beginning, the greatest ride of your life awaits!

Happy Birthsay to Instructor, Thalia! 🥳🎈🎁This firecracker will have you smiling on socials and working it on the bike to...
06/12/2026

Happy Birthsay to Instructor, Thalia! 🥳🎈🎁

This firecracker will have you smiling on socials and working it on the bike to awesome playlists in English and in Spanish.

Thalia, your TEAM loves you! Hope you’re having the best bday… you deserve it! 🎂 Show, T some love in the comments below 👇

A month in stories 🫶🫰🧡We love being a part of your days! Keep those tags coming☀️🥳
06/11/2026

A month in stories 🫶🫰🧡

We love being a part of your days! Keep those tags coming☀️🥳

Meet your TEAMrider Tuesday, Sarah Woods!This longtime TEAMrider is a special one! She prefers the sidebar to front-faci...
06/09/2026

Meet your TEAMrider Tuesday, Sarah Woods!

This longtime TEAMrider is a special one! She prefers the sidebar to front-facing spots, doesn’t let her type 1 diabetes hold her back and can always be seen turning it up during a heavy hill. Sarah, thank you so much for sharing your story with us… we are so lucky to have you on this TEAM 😘 Swipe to read how Sarah got her start at TEAMride and if you find yourself at UCD, keep your eyes peeled 🧡

You could go home after a long day… OR you could show up here instead 🥳☀️🧡
06/04/2026

You could go home after a long day… OR you could show up here instead 🥳☀️🧡

06/03/2026

Feeling like little celebrities every time you tag us in your posts, stories and reels 😎

Keep em coming!

We spy 🌈🦄🏳️‍🌈✨
06/01/2026

We spy 🌈🦄🏳️‍🌈✨

05/27/2026

Not searching. Already found 🧡

Meet your TEAMrider Tuesday, Graham Gee!This self-proclaimed “cranky rider” had us giggling and smiling so big with his ...
05/26/2026

Meet your TEAMrider Tuesday, Graham Gee!

This self-proclaimed “cranky rider” had us giggling and smiling so big with his write-up! Be sure to swipe to read and next time you see Graham in the studio be sure to say hello!

Graham, thanks for sharing your story with us. We love having you on this TEAM… depot later?!?

Let’s all wish Instructor, Izzy, a Happy Birthday! 🎈This nurse by day knows how to take care of you on and off the bike ...
05/24/2026

Let’s all wish Instructor, Izzy, a Happy Birthday! 🎈

This nurse by day knows how to take care of you on and off the bike and we are so lucky to have her on the podium! She’ll keep your taste in music cool, hold isolations for so long and keep you smiling through the burn! Izzy, your TEAM loves you… have the best day! Happy Birthday 🥳🧡

Izzy is subbing twice this week, so go ahead and wish, Izzy HBD in the comments below and then sign up for one of her rides this week👇

Address

2701 N Street
Sacramento, CA
95819

Opening Hours

Monday 5:30am - 7:15pm
Tuesday 5am - 7:45pm
Wednesday 5:30am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:45pm
Saturday 8am - 12pm
Sunday 8:30am - 11:45am
3:30pm - 5:30pm

Telephone

+19163219215

Website

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