Sparkle Wellness

Sparkle Wellness Sparkle Wellness is all about TOTAL Wellness! Our supportive community is here for you to SUCCEED! Health is in the mind, not in the mouth

2. (no games)

5.

Sparkle a New You with Jacynta Harb will make losing weight fun! I have key Core Values that will allow you to see what I am about!

1. Connection with others is vital to the journey.

3. Losing weight and keeping it off WILL be fun.

4. Real food+hard work=real results. One must challenge themselves to change themselves.

6. Embrace that the journey is forever.

7. Be kind to yourself. My approac

h is life altering! We have so many success stories of people who have changed their lives 1 pound at a time, please go to my website and check them out! Don't delay another day on living your BEST life! Sparkle On! Jacynta

06/04/2026

What’s one thing you want MORE of this summer and one thing you want LESS of?

🎉✨ It’s our lovely Karen’s birthday! ✨🎉Karen is the picture of steadfastness, encouragement, and joy. 💖 She’s an OG Spar...
06/04/2026

🎉✨ It’s our lovely Karen’s birthday! ✨🎉

Karen is the picture of steadfastness, encouragement, and joy. 💖 She’s an OG Sparkler who brings the joy wherever she goes! 🌟

Karen has a special way of lifting others up, cheering people on, and making everyone around her feel seen and supported. 🥰 She is an incredible teammate who consistently shows up strong, pushes her limits, and inspires us all with her dedication and determination. 💪🏼✨Her presence makes our Sparkle community stronger, and we are so grateful to have her on this journey with us. 💕

Join us in celebrating Karen today and wishing her the happiest of birthdays! 🎂🎈🎉 We are so thankful you were born, Karen! ✨💖

06/03/2026

What does AGING WELL mean to you?

I recently asked a group of incredible women, ages 70–83, to share their thoughts on aging. Every answer was different, but one thing was clear: aging well doesn’t happen by accident.

These women have been consistently investing in their health, strength, fitness, and overall wellness for years. They show up. They do the work. They prioritize themselves. And because of that, they’re living vibrant, active, meaningful lives.

As their coach and trainer, I couldn’t be more grateful. Watching them grow stronger, build confidence, support one another, and redefine what’s possible at every age is one of the greatest joys of my work.

They are proof that age is not the limitation—our habits are.

Here’s to showing up strong, staying invested, and continuing to write our wellness story for years to come. ❤️✨

06/01/2026

🌞✨ SUMMER KICKOFF IS THURSDAY!✨🌞

Are you ready to stop coasting and start making real progress toward your health and wellness goals this summer?

Join us on Thursday, June 7—either live or on Zoom—for our Summer Kickoff! This special class will be packed with motivation, education, inspiration, and practical strategies to help you stay focused, engaged, and consistent all summer long.

Whether your goal is to lose weight, build strength, improve your health, increase your energy, or simply create better habits, this class is for you.

At Sparkle Wellness, we believe that investing in your health is one of the most important investments you’ll ever make. The choices you make today can impact your strength, confidence, mobility, and quality of life for years to come.

Come ready to be encouraged, challenged, and inspired as we launch into a summer of showing up strong and becoming the healthiest version of ourselves.

💪 You are worth the effort.
✨ You are worth the investment.
🌟 Your future self will thank you.

We can’t wait to see you there!

05/31/2026

It’s the last day of May! What is ONE thing you’re proud of yourself for this month?

Happy Sparkle Sunday 🥳 Today we celebrate Leslie! 🎂Leslie is absolutely amazing. Her journey has been steady, consistent...
05/31/2026

Happy Sparkle Sunday 🥳 Today we celebrate Leslie! 🎂

Leslie is absolutely amazing. Her journey has been steady, consistent, and inspiring. She shows up for her health, and that dedication shines through in the way she loves her family and friends. 💐

Leslie is a true encourager who continues to show up strong for her community. She brings joy wherever she goes and is so generous with her time, kindness, and heart. 😊

Please help us wish beautiful Leslie a very Happy Sparkle Birthday 🎈🎁 Share something you love about her in the comments! 💕

ARE YOU COASTING… OR DIALING IT IN? 💥Sometimes progress comes from cleaning up the obvious stuff…And sometimes it comes ...
05/28/2026

ARE YOU COASTING… OR DIALING IT IN? 💥

Sometimes progress comes from cleaning up the obvious stuff…
And sometimes it comes from tightening up the details. 👊✨

For some people, simply cutting back on fast food, sugary drinks, mindless snacking, or late-night eating can create BIG visible changes.

But when you’re already eating pretty well, progress may require more precision:
💪 More protein
🥗 Better portions
🍷 Less “little extras” adding up
📋 More consistency on weekends
🏋️‍♀️ Dialing in strength training
😴 Better sleep & recovery
🍽️ Less picking, tasting, and emotional eating

Both stages require honesty. Both stages require effort. Both stages matter. 💥

✨ QUESTION:
Do you feel like your next level of progress will come from SMALL IMPROVEMENTS… or do you need to really DIAL IT IN right now? 👇

💪✨ YOUR SMALLEST SELF WILL NEVER BE YOUR STRONGEST SELF. ✨💪Women have spent years being told to take up less space.Less ...
05/26/2026

💪✨ YOUR SMALLEST SELF WILL NEVER BE YOUR STRONGEST SELF. ✨💪

Women have spent years being told to take up less space.
Less weight.
Less muscle.
Less strength.

But chasing strong changes everything.

Strength training helps us stay independent, capable, confident, energized, and resilient as we age. It protects our muscles, bones, metabolism, posture, and quality of life.

And the best part?
Strong women inspire other women to rise too. 💗

Keep chasing strong. It will save you. 🔥

🇺🇸❤️ Memorial Day ❤️🇺🇸Today we pause to remember and honor the brave men and women who gave their lives serving our coun...
05/25/2026

🇺🇸❤️ Memorial Day ❤️🇺🇸

Today we pause to remember and honor the brave men and women who gave their lives serving our country. Because of their sacrifice, we get to enjoy the freedoms, families, friendships, opportunities, and everyday moments that make life so meaningful.

Today I am grateful for absolutely everything. ❤️

As you enjoy your day with family and friends, take a moment to reflect with gratitude and appreciation for those who served and sacrificed so much.

✨ What is ONE thing you are especially grateful for today?
Share in the comments below. 🇺🇸❤️

Address

55 Park Square Court, Ste 201
Roswell, GA
30075

Opening Hours

Monday 8am - 3pm
Wednesday 8am - 3pm
Friday 8:30am - 3pm
Saturday 8am - 11am

Telephone

+14042425062

Website

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