CrossFit Roselle

CrossFit Roselle Building strength, stamina, & confidence. Expert coaches, scalable workouts, dialed-in nutrition.
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Book a free trial or drop in here:
http://crossfitroselle.com/free-trial-drop-in/

These are our people. They are strong, capable, and showing up consistently. They are also proof that you don't have to ...
06/04/2026

These are our people.
They are strong, capable, and showing up consistently.

They are also proof that you don't have to start that way.
Every one of them had a first day.

Some were smooth.
Some were messy.
All of them led here.

If you're still on the other side of your first day, we'd love to meet you.
Book a no-sweat intro here: https://www.crossfitroselle.com/you-don-t-have-to-be-ready-to-start

05/30/2026

We're hiring! And not just anyone.

We're looking for a general manager to join the CrossFit Roselle team.

Someone who coaches, connects, leads, and takes ownership without waiting to be asked.

This is a full-time, in-person role. You'll coach classes, run no-sweat intros, build a PT roster, create content, plan events, and help keep the whole operation running smoothly.

If you love people, love coaching, and want to actually matter to a gym, this is the role.

Apply by June 10. Link in bio. Or DM us and we'll send you the details.

We're more than a place to work out.We show up for our community.Erin lifts the Christmas decorations now. Matt stopped ...
05/27/2026

We're more than a place to work out.
We show up for our community.

Erin lifts the Christmas decorations now. Matt stopped dreading lawn mowing. Seth gets on the floor with his kids.

That's what consistent strength training does.

We also sponsor the local swim team, collect food for the Roselle Food Pantry, and last week we stood in front of a room full of junior high students and asked them to do a squat.

Because we're not a franchise. We're your neighbors.

Come meet us. Book a free no-sweat intro here: https://crossfitroselle.wodify.com/OnlineSalesPage/Main?q=Services%7CCustomer%3DCE09D74A6ACD8A66%26OnlineMembershipId%3D141060%26LocationId%3D3580%26IsFreeIntro%3DTrue

05/16/2026

You're not too old.
You just haven't found the right place yet.

This morning's class included athletes who are 61, 60, 51, 47, 45, 43, 42, and 35 years old. And - full disclosure 🤣 - a 19-year-old drop-in whose age was omitted to make the point. 😂

You can do this.
We can help. 💪

05/15/2026

Thanks to all the 💕 ladies 💕 who joined us for metcons + mimosas!! 🥂

It was fun to see new faces, and to spend time with our CFR fam.

Missed this one? Comment 🥂 and we'll add you to the list for the next one!!

Mother’s Day is lovely.And then Monday hits.Kid practices.Work.Dinner.Laundry.A sink full of dishes and somehow nothing ...
05/12/2026

Mother’s Day is lovely.

And then Monday hits.

Kid practices.
Work.
Dinner.
Laundry.
A sink full of dishes and somehow nothing thawed for dinner.

One of our mommas said something during a goal review that perfectly summed up what so many moms feel:

“I do feel better when things are clean and organized, but I don’t feel better when I’m not working out.”

🤯

Because the work will be there whether you work out or not.

The question is who is showing up to do it:
The exhausted version of you?
Or the stronger, calmer, more patient version?

As a mom of 2 and business owner, whose co-owner husband has a full-time in-office job as well, I can confidently say this:
Life does not magically calm down.

So stop waiting for the perfect week.
Start with the real one.

Beds unmade and all. ❤️

05/11/2026

Those Monday prep vibes... 🤩

Two weeks to go... Are you ready??

Tomorrow is metcons + mimosas! 🍾Last call, ladies.Come move, sweat, laugh, and hang out after class with a mimosa in han...
05/08/2026

Tomorrow is metcons + mimosas! 🍾

Last call, ladies.

Come move, sweat, laugh, and hang out after class with a mimosa in hand.

You do not need to be a member.
You do not need to be experienced.
You do not need to “get in better shape first.”

Just show up ready to move and have fun.

We’re closing sign-ups so we can plan spots, drinks, and setup.

Tag the friend you want to bring, then grab your spot today.
Sign up here: https://crossfitroselle.wodify.com/OnlineSalesPage/Main?q=Classes%7CLocationId%3D3580%26OnlineMembershipId%3D37282%26IsMobile%3DTrue%26ProgramId%3D20304 🥂

🍾 Tomorrow is metcons + mimosas.Last call, ladies.Come move, sweat, laugh, and hang out after class with a mimosa in han...
05/08/2026

🍾 Tomorrow is metcons + mimosas.

Last call, ladies.

Come move, sweat, laugh, and hang out after class with a mimosa in hand.

You do not need to be a member.
You do not need to be experienced.
You do not need to “get in better shape first.”

Just show up ready to move and have fun.

We’re closing sign-ups so we can plan spots, drinks, and setup.

Tag the friend you want to bring, then grab your spot today.

Only 2 days until metcons + mimosas. 🥂Ladies, this is your sign to stop saying “I should try that sometime” and actually...
05/07/2026

Only 2 days until metcons + mimosas. 🥂

Ladies, this is your sign to stop saying “I should try that sometime” and actually come sweat with us.

Expect:
💪 A fun, beginner-friendly metcon
🎶 Good music
🍾 Mimosas after (sparkling water, too!)
❌ Zero pressure to be “in shape” before you show up
📣A room full of women cheering each other on

Bring a friend, sister, coworker, neighbor, or come solo. We’ll take care of the rest.

Spots are limited and we’re finalizing the headcount.

Comment “MIMOSA” or use the link in our "free workout" highlight to grab your spot.

Address

200 North Garden Avenue
Roselle, IL
60172

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

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