Total Performance Factory

Total Performance Factory Family Fitness, Athletic Performance, Group Training, Martial Arts We build results. That's why we're here and that's what we do.
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Total Performance Factory proudly provides training for people who are novice exercisers to people who have been avid exercisers their whole life. We train sports teams and elite athletes as well, which proves we truly don't believe in a one size fits all approach to running a gym or a training facility. The trainers we have all share a common goal, results for our clients, and we simply believe i

n hard work to achieve this. With more than 25 years of strength and conditioning between us, we are continually learning and improving the way we use our equipment and train people. We are happy to be able to provide cutting edge POV technology to instantly enhance the athletic performance of our clients. Our exercise settings range from one-on-one, to small groups, to large sports teams, but the quality of the training never changes whether clients are looking to build muscle strength, increase endurance or speed, improve agility, or lose weight.

05/13/2026

Cookie shirts are officially Sold-out. Thank you to everyone for your support đź’š

Consistent work pays off.
05/04/2026

Consistent work pays off.

Midweek going strong.
04/30/2026

Midweek going strong.

Boxing Monday Wednesday Friday Saturday
04/28/2026

Boxing Monday Wednesday Friday Saturday

04/28/2026
Congratulations to these boys on being named player of the week. What you do off the field matters.
04/28/2026

Congratulations to these boys on being named player of the week. What you do off the field matters.

When you're healthy, you’re prepared for whatever the day demands.
04/24/2026

When you're healthy, you’re prepared for whatever the day demands.

Growth and gratitude. Appreciate where you are while understanding there's so much more ahead.
04/23/2026

Growth and gratitude. Appreciate where you are while understanding there's so much more ahead.

04/23/2026

Making changes starts with the little things you do...    ❤️
04/22/2026

Making changes starts with the little things you do...

❤️

Address

1110 East Lake Street
Hanover Park, IL
60133

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