LadyStrong Fitness - Schaumburg

LadyStrong Fitness - Schaumburg Call us today to learn more!

Uniting as One, from all walks of life…
09/08/2026

Uniting as One, from all walks of life…

08/29/2026

Schaumburg showed UP at 7AM! 🔥

Our Strong at Sunrise: Bandit Workout brought the energy this morning.

One dumbbell, one mini band and a whole lot of strong women.

Incredible turnout. Even better energy.

Thank you to everyone who came out, worked hard and started their Saturday STRONG with us.

This is what community looks like. We can’t wait to see you at our FINAL Strong at Sunrise at the end of September!

08/24/2026

Strength training isn’t optional as we age, it’s essential.

5AM crew, we’ve got you. 💚If your early morning routine just got interrupted, it doesn’t have to stop.LadyStrong Fitness...
08/17/2026

5AM crew, we’ve got you. 💚

If your early morning routine just got interrupted, it doesn’t have to stop.

LadyStrong Fitness offers **5AM classes Monday–Friday.**

Same early grind.
Same commitment.
A new place to call home.

Come see what LadyStrong is all about.

🎉 100 CLASSES COACHED! 🎉Big milestone for Coach Melissa! 100 classes of showing up, bringing the energy, pushing our lad...
08/11/2026

🎉 100 CLASSES COACHED! 🎉

Big milestone for Coach Melissa! 100 classes of showing up, bringing the energy, pushing our ladies, and making an impact.

Congrats, Coach Melissa! Here’s to the next 100!

08/06/2026

What Stage Are You? Comment Below💚

08/04/2026

Tag your workout bestie 👯‍♀️

07/29/2026

The hardest workout isn’t always the one on the floor.

Sometimes it’s walking through the front door.

For so many women, fear isn’t about lifting weights. It’s about wondering if they’ll fit in, be judged, or feel like they belong.

This conversation is a reminder that strength starts long before the first rep. It starts the moment you decide to show up.

If you’ve ever been nervous to join a gym, this one is for you.

Because everyone deserves a place where they’re welcomed, encouraged, and genuinely missed when they’re gone.

This is just a sneak peek. Next week’s full episode features LSF member Bunny as she shares her journey from fear and uncertainty to finding confidence, strength, and a community that truly changed her life. You won’t want to miss it.

07/25/2026

The first of many.💚 This morning, we officially kicked off our very first Strong at Sunrise in Schaumburg, and what a way to start the day.

There’s something special about watching women choose themselves before the rest of the world wakes up.

Fresh air, movement, laughter, encouragement, and a community that shows up for one another.

Thank you to every woman who set her alarm, showed up, and made this first event so memorable.

Alongside, a huge thank you to GOLDN Fitness +Goods for having post workout drinks for our ladies to enjoy!

This is only the beginning.

We’re already looking forward to our next Strong at Sunrise at the end of August.

As we continue our Summer Series, and we’d love to see even more women experience it with us. As a bonus, bring a friend and share the morning together.

We’ll see you at the next Strong at Sunrise. ☀️💪

07/24/2026

Tag your coach 😂

Address

863 South Roselle Road
Schaumburg, IL
60193

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 6am - 9pm
Friday 5am - 6pm
Saturday 7am - 7pm
Sunday 9am - 10am

Telephone

+12243533400

Website

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