Midcoast Strong

Midcoast Strong Our offerings consist of Zumba Fitness, Zumba GOLD, STRONG NATION HIIT, Group Power, and so much more. PayPal.me/STRONGMIDCOAST or Venmo@Midcoaststrong

Our goal is to help YOU be your BEST you from the inside out!! Live classes $12 drop in/10 class pass $100
Virtual classes $7 drop in/10 class pass $50

07/22/2026

Get your dance cardio ON with MIDCOAST STRONG!!! ZUMBA tonight @ 6pm!! Go to midcoaststrong.com to find all of our class time options, we are so looking forward to workout with YOU!!!!

07/15/2026

Zumba
A/C is on
LET’S GO!!
Midcoaststrong.com

4 Week Modern Line Dancing Series and STEP!!! Check us out!!!
07/04/2026

4 Week Modern Line Dancing Series and STEP!!! Check us out!!!

06/21/2026
06/17/2026

MIDCOAST STRONG has so much ZUMBA FITNESS!!! ZUMBA is a dance cardio workout that is amazing for not just the body, but for the brain and SOUL as well!!! With our loving and nonjudgmental community here at MIDCOAST STRONG, you’ve got nothing to lose!! 6pm TONIGHT, located at 425 Commercial St. Rockport in the North Atlantic Gymnastics building 🤩 Go to midcoaststrong.com and sign up for class now!!!

Work out with US in June!!! Sheryl Carpenter is back this Saturday teaching Building Strength & Power, along with our o...
06/01/2026

Work out with US in June!!! Sheryl Carpenter is back this Saturday teaching Building Strength & Power, along with our other amazing classes!! Go to midcoaststrong.com and book!!! Space is limited

CHECK OUT OUR JUNE SCHEDULE!!! SHERYL’S BACK!!!!!
05/27/2026

CHECK OUT OUR JUNE SCHEDULE!!!
SHERYL’S BACK!!!!!

05/25/2026

Happy rainy Memorial Day Midcoast Strong family!!!
STRONG45 HIIT is ON TODAY 5/25/26 @ 9:15am

03/11/2026

YOU NEED to make TIME for ZUMBA @ MIDCOAST STRONG!! Every TUESDAY, WEDNESDAY (tonight 🥳), and THURSDAY NIGHT at 6 pm!! Also offering 9:15 am classes EVERY TUESDAY, THURSDAY, and SATURDAY!!! No more excuses, book YOUR class by going to midcoaststrong.com and sign up now!!

Address

Rockport, ME

Opening Hours

Monday 6am - 11am
Tuesday 9am - 7pm
Wednesday 6am - 7pm
Thursday 9am - 7pm
Friday 6am - 11am
Saturday 9:15am - 11am

Telephone

+18586924157

Website

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