Midcoast Strong

03/11/2026

YOU NEED to make TIME for ZUMBA @ MIDCOAST STRONG!! Every TUESDAY, WEDNESDAY (tonight 🥳), and THURSDAY NIGHT at 6 pm!! Also offering 9:15 am classes EVERY TUESDAY, THURSDAY, and SATURDAY!!! No more excuses, book YOUR class by going to midcoaststrong.com and sign up now!!

02/25/2026

ZUMBA TONIGHT AT 6 PM!! 425 COMMERCIAL STREET ROCKPORT 🥳

02/04/2026

Zumba with S**z TONIGHT at 6pm!!
45 minute class of dance cardio ❤️
New Location: 425 Commercial Street Rockport
Book on midcoaststrong.com and get your bunz to class!!

Located in Rockland, Maine, Midcoast Strong is a mind, body, fitness studio offering livestream and in person Zumba, strength, yoga, and meditation classes.

02/03/2026

New Class times for Zumba Gold and Zumba @ 6 pm Tuesday and Thursday nights 425 Commercial Street in Rockport, Maine.

02/02/2026

Evening classes at Midcoast Strong will now ALL be at 6 pm
Thank you!!

01/27/2026

Please join us on our opening day!! 🥂👏🏼👏🏼👏🏼

Click for more information on NAGA

01/26/2026

No STRONG45 today, stay cozy!!
❄️

01/19/2026

Canceling 9:15 am STRONG45 HIIT today, see you on Friday!! 💪🏼

01/03/2026

HI MIDCOAST FAM!
Classes are being held at 143 Maverick St. in Rockland as our new space is still being built. See YOU today for Zumba @9:15am!!

01/01/2026

It's TIME!!
2 Month of UNLIMITED Midcoast Strong Classes at 50% OFF for NEW MEMBERS!!! This is an amazing deal for yourself, or as a gift for a loved one, don't miss this opportunity!! Offer ENDS 1/31/26. Go to midcoaststrong.com and join our fitness family for 2026!!

12/23/2025

❤️

Click for more information on NAGA