HoopsStrength Inc.

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HoopsStrength Inc. "Strength Training for the Serious Basketball Player" We offer individual and small group basketball training to male and female basketball players of all ages.

HoopsStrength is a personal training company in Rochester NY which focuses on strength, speed, and skill development of high school and college basketball players. We are much different than large group clinics where athletes are given only small amounts of feedback. Company owner Matt Jones is a certified personal trainer and former college basketball assistant coach at St. John Fisher College and Monroe Community College. All trainers are certified personal trainers and accomplished teachers and coaches. Whether your goal is to get stronger in weightlifting sessions, to get faster and quicker during speed and agility sessions, or to improve your game in the gym, HoopsStrength can fit your needs!

10/28/2026

Teaching the game. Envision the scenario- rep out every counter move - great stuff from mooters

November Schedule is up on our new and improved website!  Let us help your players get season ready!
10/28/2026

November Schedule is up on our new and improved website!

Let us help your players get season ready!

Private training, group drop-ins, leagues and camps for elementary, high-school, college and pro players. Register online.

Great new program!  Find it on our new and improved website!
10/26/2026

Great new program! Find it on our new and improved website!

10/26/2026

Guard Academy with Coach Da’Shawn. This is higher level stuff. He is an excellent teacher.

Get in w Coach Da’Shawn Blocker before the season in one of his girls or boys groups! Tighten up that handle, move with purpose, add a counter to your bag.

If you are a guard looking to expand your game- this is the guy and group for you!

What it’s all about
10/26/2026

What it’s all about

Link to website in bio- come get ready w us!
10/24/2026

Link to website in bio- come get ready w us!

10/15/2026

Address

1225 Jefferson Road
Rochester, NY
14623

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+15855654667

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