Ring Gymnastics

05/24/2026

We have a few spots left in our summer camps! 4 fun weeks to choose from. M-F 9-1, with an option for early drop off at 8am.

June 8-12- Under the Sea
June 22-26- Prince and Princess
July 6-10- Beach Vacation
July 20-24- Disney

Email [email protected], message us here, or call 540-986-4986 to register!

05/14/2026

Our OG and Diamond girl has made it to NJ and is ready to compete in Regionals!!! Goooooooo Charlotte!!!! You're gonna slay we know!!!!

Everybody cheer on Charlotte! Let her hear us from all the way down here in VA!!!!

05/12/2026

2026 VA State Championship Results - Diamond

Now we can't forget our Diamond both in personality and in skill level, Miss Charlotte Anthony, competed in her state meet the week before and then came back this past weekend and coached for the first time officially at the meet on the floor with the other coaches!

It was incredible having Charlotte there helping navigate the overlapping sessions for our girls and supporting them as they competed. She did a fabulous job and the girls loved every minute they had with Charlotte!

Now, on to Charlotte's performance!

Charlotte placed 1st on bars in her division with a score of 9.350! Woo hoo!

Her other scores for states were as follows:
Vault - 9.050
Beam - 8.575
Floor - 8.925
AA - 35.900 finishing 7th place

Way to go Charlotte and thank you for inspiring and coaching your younger teammates! You're amazing!

05/12/2026

2026 VA State Championship Results - Bronze

We're breaking up our State meet results by level because there is a lot to cover. So be sure to check out our other posts to see how the whole team did.

Boy, if you thought our silver team was incredible wait until you check out our bronze girls! These girls meant business and while they had the most fun at their final meet of the season, they were not playing.

So our gymnasts on the bronze team who received a top 5 placement are as follows:

Aurora Wheaton tied 3rd place on bars with a 9.500 and placed 5th on the floor with her new personal best score of 9.625!

Avalee Penton placed 3rd on bars with a 9.550, and 2nd on beam with a 9.675 and 3rd place All Around with a score of 37.775!

Now we had a ton of new personal best scores achieved on this team so let's list them all out:

Aurora got her new personal best scores on beam, floor and AA.

Avalee received personal best scores to date on bars beam and AA.

Ellie Dluzniewski pulled her new personal best scores on vault and AA.

And miss Carmen Anthony she got her new personal best scores on EVERYTHING... Vault, bars, beam, floor and AA!

Incredible job ladies! You are all bosses and it's clear you know how to work and how to keep pushing. Way to inspire us adults and your other team members to never settle and always strive for your best!

Here are some pics of our bronze girls from their meets!

05/12/2026

2026 VA State Championship Results - SILVER

We're going to break up our updates for the state meet by level, so be sure to check out our other posts to learn how our team made out the last 2 weeks at the state meets.

We're kicking off our results with our Silver team members and let me tell you, these girls really delivered this weekend.
They put it all on the mat and we totally ate them all up! We're so incredibly proud their performances and their hard work all season!

Our team members who had a top 5 finish are as follows:

Cece Lambert took home 5th place with her floor routine scoring her personal best floor score to date of 9.525! Way to go Cece!

Savannah Penton tied 2nd place on vault with a 9.375, tied 4th on bars with a 9.600 and took 4th place All around for her division with her personal best AA score of 38.075!

A lot of our athletes received their new personal best scores at States this weekend and we want to highlight those gymnasts and their achievements.

Cece Lambert received her new personal best scores on her floor routine and her All Around score.

Savannah Penton conquered her personal best on the beam and in her AA score.

Everleigh Hudson received her new personal best score on her floor routine.

Victoria Jones also achieved 2 new personal best scores on bars and All Around.

And we'd like to also highlight Franklyn Klaus who received her best floor routine score for this season at States this weekend.

These girls have quite literally outdone themselves by delivering their absolute best and smashing their own personal records and we are here for it!

What an incredible season they've had and we can't wait to see what they do next season. The competition better watch out!

Here are some pictures of our silver team members. Team parents, feel free to add more pictures in the comments.

Way to go Silver team!!!!

05/12/2026

Looking to get your child into gymnastics? Now is the perfect time! As we start our new team season, we have had several spots open up in Beginner Recreational Gymnastics in the following classes:
Thu 4:30 and 6 pm
Fri 4 and 5:30 pm
Sat 10 and 11 am

At Ring Gymnastics, your first class is always free! Contact us here, email [email protected], or call 540-986-4986 to register!

05/08/2026

Announcement!! States meet is happening this weekend for our Bronze and Silver teams!!!
Currently we have a silver team member in competition right now!

Gymnasts competing today:
Cece Lambert - Silver
Carmen Anthony - Bronze

Saturday:
London Westervelt - Silver
Aurora Wheaton - Bronze
Ellie Dluzniewski - Bronze
Savannah Penton - Silver

Sunday:
Franklyn Klaus - Silver
Rachel Anthony - Bronze
Victoria Jones - Silver
Avalee Penton - Bronze
Everleigh Hudson - Silver

Help us wish all the girls and even our coaches good luck this weekend! We're already so proud of each and every one of you!

05/03/2026

Everyone please join us in wishing coach and teammate, Charlotte Anthony, good luck today as she competes in VA Xcel Diamond level meet!
Shine bright Charlotte! We know you will!!! Your team is cheering for you!

04/28/2026

Now hiring!!
Do you have a passion for gymnastics and inspiring young people? We are looking for you!
No experience required, we will train the right person, but a background in gymnastics, cheer, and/or dance will help!
Currently looking for toddler and preschool coaches, recreational coaches, and experienced Xcel team coaches.
Contact us here or send you resume to [email protected] to set up an interview!

04/23/2026

We will miss watching her compete regularly!

Jordan Chiles bids farewell to UCLA 🥲

“Dear UCLA,

Where do I even begin, never thought I would be writing a farewell 😭, but here I am crying while writing. You've taught me so much coming in as a freshman and giving me the best 4 years of my life. I've learned so much about myself and becoming who I am today. Thank you to my teammates for giving me long lasting friendships and memories. To my coaches words couldn't describe how honored I am to be one of your athletes, that not only competed every year but you guys allowed me to be myself. UCLA you are a chapter that l will never forget! Thank you everyone who supported me throughout these 4 years, Love y'all so much!! With that being said- THAT GIRL! Is out ❤️💕😭”