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reboot. realistic workouts. realistic goals. realistic people.

10/25/2026

FULL MOON YOGA! Tomorrow night at 615pm. Don't miss this magical practice with Kelly Cheney Irrgang . TOMMOROW. 615. BE THERE. BOOM.

10/20/2026

And another AWESOME, yet very windy, very cold, very wet reboot.BOOTCAMP Fitness Retreat has concluded. We spent the weekend at a stunning waterfront home just a hop, skip and jump from Rehobeth. It was a beautiful home surrounded by water. Truly a peaceful sanctuary. When we arrived, it was a perfect 80 degrees and sunny. The weekend kicked off with a 3 mile run and/or walk, followed by a lone wolf, high rep finale. The icing on the cake was a hot tub sunset. Wish I could work out like that every night. And then the wind rolled in. Then the rain.....🤦‍♀️ soooooooooooooo.... it was time to improvise. We were lucky to have has an enclosed waterfront porch. We were sheltered from the rain and wind, but bbbbbrrrrrrr. 🥶🥶🥶 of course it didn't take long to warm up! We worked out, we cooked, we socialized, we recharged, we enjoyed the pure beauty of the Indian River Bay. WOW. For those reboot.ers who were unable to join us this year, you were truly missed! Til next time...BOOM!

10/16/2026

We have arrived. Let the 2026 reboot.BOOTCAMP Fitness Retreat begin.....BOOM.

10/15/2026

Just a reminder! There will be NO BOOTCAMP this Saturday, October 17th! reboot. will be waterfront for our Annual reboot.Fitness Retreat! Stay tuned for pics and updates! Have an AWESOME weekend! BOOM.

10/10/2026

Just a heads up! There will be NO YOGA, Monday, Oct 12th.

09/11/2026

09/07/2026

In case you were wondering...there is NO YOGA TONIGHT. Were letting the great Kelly Cheney Irrgang enjoy her labor day!

08/21/2026

This is my beloved niece, Kristina Keithley and she is preparing for the New York Marathon. Did you know that its not enough to be an elite athlete to run the Marathon? I did not realize that you must be sponsored. That being said, while shes clocking many miles each week, she is also fundraising. She must reach the goal before the race. Kristina squeezes every ounce of life out of every moment she breathes. She's a goal setter and she crushes every one. I want to see her cross that finish line. She's done the work and this is her moment. Lets get her to New York. Her charity is close to her heart being a teacher and an animal lover. Please consider donating to this cause. Its a double win. Read Kristina's link. Lets make this happen! BOOM.

AND THANK YOU!

Hi everyone!! I am super duper excited to be running in the 2026 New York City Marathon for Team Fair Shake for Youth!!! A Fair Shake for Youth is a non-profit organization that helps youth in underserved New York City communities. Through a 10-week long hands-on le...

08/17/2026

CPR class this Saturday has been moved up to 11 a.m.
Late registration accepted.

07/07/2026

CPR / Basic Life Support Class

reboot. will host a CPA/Basic Life Support (American Heart Association affiliated) class on Saturday, August 22, 2026 from 12:30 to 3 p.m. at the reboot. studio in Rising Sun. This is a full cert class taught by Lucinda Parks.

Learn:
The signs and symptoms of a heart attack and stroke and what to do when you see them.
How to do CPR and use an AED (automatic defibrillator).

This is a fun class but very important to have when someone (a family member, friend or a stranger) needs help. CPR and the use of an AED saves lives.

The class is open to the public, not just reboot. participants, so feel free to share the information and come with a friend, family member, etc.

Pre-registration is required using this form and the deadline to do so is Saturday 8/15/26. Each person should register separately by completing the short form linked below.

https://forms.gle/ndMtqACLpZGAYdJY7

The cost is $50 per person, payable the day of class to the instructor, either by cash, Zelle or Venmo.

Thank you!

Address

101 W. Main Street
Rising Sun, MD
21911

Telephone

+14433507963

Website

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